Your homemade alkaline water

Filed in: Natural Remedies.

Everyone knows that water means life. It has a great impact on our lives and our health, but have you ever wondered what the problem with alkaline water is?

homemade alkaline water

This type of water has a very high pH level. It exceeds the normal level of 7, which means it is more alkaline than acid. Drinking this water can cause your body to become alkaline, thus alleviating all the problems caused by an acid body.

The benefits of drinking alkaline water.

Do you wonder what they are?

We will start by saying that cognitive functions can be significantly improved by drinking this water. In the same note, the decreasing process of aging that can worsen these functions slowed down. Your kidneys can also benefit from the consumption of this water. The process of elimination of toxins can be accelerated, which can lead to a better function of the kidneys. The balance in your intestines will be reinstalled, which means that the immune system will also strengthen and can keep infections at bay. Another aspect that can be significantly improved is liver health. A study that was conducted on rats with problems related to blood sugar control showed that after drinking alkaline water, their liver function improved. Alkaline water is also an excellent drink for athletes who, through extreme sweating and exercise, can lose a lot of electrolytes. Through exercise, the body will produce more hydrogen ions that are difficult to remove due to their large amount. This process causes the acidity of the body to grow, leaving room for fatigue.

Read Also  Top 5 herbal remedies to improve cataract symptoms

Side effects

Although alkaline water can improve your body to fight some conditions, there are some side effects that you should consider:

Tiredness, runny nose, gas, headaches, sore muscles

How to make alkaline water at home.

Before starting to do so, you should know that it should be consumed 30 minutes before a meal or 2 hours after a meal, to ensure maximum efficiency.

Using lemon

Take a jug and fill it with fresh, clean water. Cut a lemon into smaller pieces and throw them into the water. Let them soak there, at room temperature, for about 8-10 hours, and then feel free to drink it.

Use baking soda

This is not a suitable recipe for people who follow a diet low in sodium!

Take an 8-ounce glass of clean water and add 1/8 teaspoon of baking soda. Start stirring until you stop watching the powder float and then drink it.

Using pH drops

PH alkalizing drops can be purchased at the nearest pharmacy. They are very concentrated, so it is recommended to follow the instructions.

You can add a few drops to a glass of water, but keep your eyes on the instructions to avoid unpleasant side effects.

Your homemade alkaline water, published for the first time on Wednesday, November 25, 2015 at https://topnaturalremedies.net/home-remedies/your-homemade-alkaline-water/

You May Also Like:
    How to treat your palpitations at home
    remedies for heart palpitation
    Palpitations are characterized by irregular heartbeats, which are sometimes too fast or too hard and even fluttering. They can be a terrible thing to

    Propolis Drink – Recipe
    Propolis Drink - Recipe
    This medicinal combination is extremely efficient and it is always beneficial to have it at home. It is especially useful during the cold season

    Crocodile oil decreases inflammation by 60 percent and strengthens the immune system
    Crocodile
    In general terms, when we think of crocodiles, we tend to associate them with images that we have seen in National Geographic or in

    Use the small willow herbicide to treat prostate problems
    remedy for the prostate
    The prostate is a small walnut-shaped gland located under the urinary bladder. The purpose of the prostate is to secrete prostatic fluid. The prostate

    Myths and facts about obstructive sleep apnea
    Obstructive sleep apnea
    Obstructive sleep apnea is, in fact, a sleep disorder that causes breathing to stop repeatedly and begins during sleep. There are several types of

    How to remove kidney stones naturally: 4 miraculous infusions
    4e81cc28394f3
    If you ever suffered from kidney stones, you know how heartbreaking the pain is. And if you experienced this problem before, you should be

    Home remedies for night leg cramps
    remedies for nighttime cramps
    Nocturnal or nocturnal cramps in the legs are a common problem today, both for women and men. They can be defined simply as a

    Keep your pancreas healthy with these 5 plants
    plants for the pancreas
    Two of the most important functions of the pancreas are to produce the enzymes needed to digest proteins and fats and produce the insulin

    Keratosis Pilaris – Symptoms and Home Remedies
    Sour cream
    Keratosis pilaris is the small bump that appears on the surface of the skin and is also known as chicken skin. They look similar

    Recipe for Aloe Vera Gel Homemade
    aloe vera homemade gel
    It is no secret that aloe vera is one of the most used ingredients when creating high quality skin care products. The reason why


    Leave a Reply

    Your email address will not be published. Required fields are marked *