Emotions can influence your health. It is difficult to control negative emotions such as impatience, anger, fear, stress, jealousy, but we should not let them destroy our well-being.
We have made a list of ten toxic emotions.
Anxiety can affect your mood. In addition, it can have effects on your physical health. Conditions such as ulcerative colitis, constipation and inadequate digestion can develop due to the presence of anxiety in our daily lives. If you suffer from anxiety, you may experience the following symptoms: dizziness, shortness of breath, nausea, pain or weakness.
Envy and jealousy
In addition to the fact that jealousy takes away your attention, it can affect the gallbladder. If our body produces an excessive amount of hormones, the blood can stagnate in the liver, so the liver produces an unbalanced amount of bile (which is found in the gallbladder). This can cause insomnia, high cholesterol, weakened immunity, etc.
Frustration, jealousy and envy have a great impact on the liver, brain and gallbladder.
When you feel fear, the part of the brain that is in charge of the kidneys does not function normally. This can cause different kidney health problems or frequent urination.
In addition, fear can cause diseases and pain in the lower back, the kidneys and the adrenal glands.
Loneliness can affect your immunity. People who are isolated produce inflammatory compounds, which can impair the functions of the immune system. In addition, loneliness can cause depression, insomnia and can affect blood pressure.
Stress causes heart disease. It is characterized by symptoms such as increased or decreased appetite, insomnia, exhaustion, nausea, heart palpitations and migraines.
In addition, stress can affect the cardiovascular, reproductive, and muscular system and can cause ulcers in the mouth, asthma, mental problems, psoriasis, eczema, irritable bowel, ulcerative colitis, gastritis.
Grief or sadness
When you are sad, the flow of breathing does not work normally, so you are more likely to develop a bronchial condition such as asthma. In addition, it can cause shortness of breath or fatigue.
If you are worried, you may experience stomach problems, diarrhea, vomiting, chest pain or high blood pressure.
Besides this, worrying can affect your personal life, damaging your relationships.
When you are angry, your body produces an excessive secretion of stress hormones such as cortisol, adrenaline and noradrenaline. This can make you react in an exaggerated way. In addition, anger has negative effects on the cardiovascular system, which increases the risk of suffering a heart attack.
Shock has a great impact on the brain, especially the survival brain and the emotional brain. In addition, when you are surprised, your body produces additional adrenaline that remains in the kidneys, causing anxiety, stress, insomnia, heart palpitations.
Hate and impatience
These two emotions have negative effects on the health of your heart and intestines, causing palpitations, hypertension and chest pain. In addition, hatred and impatience can damage blood pressure.
We must not let these get in the way of our happiness or success. You can overcome them if you try to have a positive mental state.
Your health can be affected by your emotions, published for the first time on Monday, September 5, 2016 at https://topnaturalremedies.net/natural-treatment/health-can-affected-emotions/
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