What health problems are behind fatigue

Filed in: Diseases.

Behind ordinary fatigue, many diseases are hidden that, without being detected in time, can seriously affect our health.

If lately you have more frequent fatigue you must act. Date 2-3 weeks, during which you should try to make some changes in your life. Try to sleep more, give your body the necessary rest, if you have a chaotic social life, try to relax, adopt a healthy diet, drink plenty of fluids, be sure to take some vitamins and reduce the consumption of caffeine and alcohol.

If even after these changes, your mood has not changed and you still feel very tired, then you have to ask for help. Excessive fatigue can be a symptom of serious medical problems that can be detected in the early stages.

Here are seven of the most common problems you may have:

Anemia

This condition is found most often in women with iron deficiency or in those who are going through a difficult period.

Fatigue is the result of an insufficient number of red blood cells, which are responsible for the oxygenation of tissues and cells. People with anemia feel weak, tired and have trouble breathing. Anemia can be caused by a deficiency of iron or vitamins, internal bleeding or a chronic disease such as cancer or kidney failure.

People especially prone to this disease are women who have not yet reached menopause and have an iron deficiency caused by the loss of blood during menstruation and a high intake of iron during pregnancy or breastfeeding.

Symptoms: Fatigue is the main symptom. You also feel weakness, lack of concentration, rapid heartbeat, chest pain and headaches. Doing light exercise or walking short distances can be extremely stressful.

Diabetes

More than 2 million people are detected annually with type 2 diabetes, but according to statistics the number is much higher.

The sugar, called glucose, is the source of energy that makes the body work. For people suffering from type 2 diabetes it is a difficult time, because there is not an adequate intake of glucose. Without power, they often feel exhausted and without energy.

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Symptoms: In addition to the fatigue felt by people with diabetes, there is also hunger, weight loss, frequent urination, irritability, vaginal infections and blurred vision.

Thyroid disease

When thyroid hormones do not work properly, any trivial task can leave it done.

The thyroid gland is the size of a tie knot, is found in the neck and is responsible for producing hormones that control metabolism. If the thyroid hormones are too many, this results in an additional increase in metabolism or, if there is a small amount of hormones, the metabolism slows down.

Symptoms: hyperthyroidism causes muscle fatigue and weakness, first felt in the thighs. Other symptoms include unexplained weight loss, irregular menstruation, thirst and irregular heartbeat. In most cases, hyperthyroidism is common in women 20 to 30 years old, but it is found in older women or men.

Hypothyroidism causes the feeling of fatigue, concentration difficulties and muscle pain even in the cases of less demanding activities. Other symptoms include weight gain due to fluid retention, cold sensation, irregular periods and constipation. Hypothyroidism is found in women older than 50 years. In addition, once they reach the age of 50, 10% of women suffer from at least mid-level hypothyroidism.

Depression

Depression is a serious condition that affects your lifestyle. It influences your daily routine, how you sleep, eat and how you perceive yourself and others. Without treatment, the symptoms of depression can be felt for a long period of time, weeks, months or even years. Therefore, it is important to detect the symptoms from the beginning and ask for help.

Symptoms: The first thing you should know is that the symptoms of depression do not manifest in the same way in all cases. Depressed people experience changes in sleep patterns, lack of energy, memory problems, negativism, distrust and feelings of helplessness.

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Rheumatoid arthritis

This condition is not easily diagnosed, so be careful with even more subtle clues.

Rheumatoid arthritis occurs when there is a change in the immune system that creates its own system to attack and destroy the healthy tissue of the joints. Often, the disease causes irreversible changes in the bones and cartilage.

In terms of symptoms, they are more difficult to detect because they are common in many other diseases. The most common symptoms of rheumatoid arthritis are anemia and fatigue, lack of appetite and lack of energy; The symptoms are also seen with other types of arthritis: fibromyalgia and lupus.

Your rheumatologist follows four criteria to detect the disease:

– Painful, swollen, sensitive or rigid joints;
– Rigidity of the morning joint (the joint can not be moved);
– Nodules, which can be of different sizes, such as a pea or larger.

Sleep apnea

If you suffer from sleep disorders and are used to getting up tired, no matter how much you rest, you may suffer from sleep apnea.

Sleep apnea is a sleep disorder and involves the appearance of repeated breathing pauses during sleep. Obstructive sleep apnea is the most common type of apnea and requires coverage for a few seconds of the upper respiratory tract, which leads to alert the brain to wake up and breathe again. A person suffering from apnea can stop breathing even 100 times per night.

Symptoms: Sleep apnea is often detected when snoring and involves a feeling of fatigue the next day. The sleep apnea syndrome is a dangerous disease, can cause heart disease, hypertension and, finally, cause a heart attack, so it is mandatory, if these symptoms exist, to consult your doctor.

Chronic fatigue

People with chronic fatigue feel too tired to perform their daily activities and feel exhausted even with the least effort. T

What health problems are behind the fatigue, article source: https://www.brighthealing.com/what-health-problems-lies-behind-fatigue/

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