New research from the University of Iowa shows how apples can trigger weight loss and improve metabolic dysfunction. The study shows how a substance highly concentrated in the skin of apples, called Ursolic acid: It can stimulate metabolism and directly influence gene expression to help maintain optimal weight and health.
Fighting obesity by increasing muscle and brown fat
The study of the University of Iowa It shows how ursolic acid in apples specifically. reduces obesity and its associated health problems. Ursolic acid accomplishes this by increasing the amount of muscle and brown fat.
Muscles and brown fat are types of tissue recognized for their calorie-burning properties. Natural news He reported on the study, which was conducted in mice that showed similar metabolic characteristics to humans.
[The mice were fed] a high-fat diet for a period of 3 weeks to evaluate the increase or loss of weight compared to a control group. Previous studies have shown that the active natural compound, ursolic acid, increases muscle mass and also stimulates the production of metabolically active brown adipose tissue. Recent studies have shown that this type of fatty tissue is associated with a reduction in body weight compared to white fat cells that are known to expand and store excess body weight.
The results were extremely positive:
• Mice fed a high-fat diet along with ursolic acid from apples gained less weight and maintained an almost normal blood sugar level.
• Mice that also receive ursolic acid. The development of fatty liver related to obesity failed. disease (a common and currently untreatable condition).
Dr. Christopher Adams, the principal investigator, explains: "Since muscle is very good at burning calories, the muscle gain in mice treated with ursolic acid may be enough to explain how ursolic acid reduces obesity.
However, we were surprised to discover that ursolic acid also increased brown fat, a fantastic calorie burner. " Dr. Adams says the study suggests that ursolic acid increases skeletal muscle and brown fat, leading to increased calorie burn, which in turn protects against:
• Obesity induced by diet.
• fatty liver disease
One or two apples a day will do it
The best part of this research is that You do not need to buy another supplement or pill.. The ursolic acid used in the study was approximately equal to a human who eats 1 or 2 apples a day … easy!
Now is a compelling argument to add an apple or 2 to your daily diet of natural and healthy foods!
Ursolic acid can keep obesity away with the help of an apple, Source: http://undergroundhealthreporter.com/ursolic-acid-apples/
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