Turmeric is a spice that has been used for a long time. However, its use is not limited only to the cooking sphere. You can even make tea with it and your body will have nothing to do but thank you for providing so many nutrients, antioxidants and many other healthful properties.
Here are 7 teas that will increase your energy and help your body function to its full potential.
Turmeric ginger tea
Mix 1 cup of water with ¼ teaspoon. of turmeric, ¼ tsp. of ground ginger and 1/8 teaspoon. Of ground cardamom. To these, add 2 tbsp. Milk and maple syrup to your liking. You can adjust it even more by adding more milk later.
Boil the tea when you only have ginger and turmeric in the pot. Lower the heat and let the composition simmer for 5 minutes and then add the milk and the maple syrup.
Lemon and turmeric tea
You need 1 cup of boiled water mixed with 1 tbsp. of lemon juice, 1/8 teaspoon. of turmeric, 1/8 teaspoon. of ground ginger. Add the cayenne and honey to taste. It's a sweet tea, but it also has a spicy nip.
Sweet black pepper tea from turmeric
Mix 1/3 cup of honey with 2 ½ teaspoons. Of ground turmeric, a little lemon juice and ground black pepper. Boil it in a cup of water and drink it whenever you feel like it.
The turmeric chai
For this tea, you will need nails, turmeric, ginger, cardamom and cinnamon. Mix them and combine them with a few cups of water to create a delicious and healthy tea.
Turmeric Hot Milk
Combine 2 cups of almond milk with 1 tbsp. of coconut oil, 1 tbsp. of ground turmeric, 1 tbsp. of ground cinnamon and 1 piece of star anise and ¼ teaspoon. of ginger. Also, add a little maple syrup to taste. You can drink this milk and replace the classic hot chocolate on a cold winter day.
Mix 3 cups of coconut water, ½ cups of freshly sliced ginger, 1 squeezed lemon, 1 tbsp. of ground turmeric, 2 teaspoons. of honey and ¼ tsp. of the cardamom. Also, add a little cayenne pepper to taste and you will have your own source of energy to start your day.
The Elixir Of The Turmeric
This tea will stimulate your immune system. Just mix a little turmeric with a little lemon juice, ginger, honey, coconut milk and 1 vanilla bean.
We have presented a variety of teas that will adapt to the tastes and needs of all. If you have not felt very well lately or if you feel that you lack some energy and could definitely improve, try one of these drinks or try them all. Surely you will not be disappointed!
Turmeric tea: the cure for more than 10 conditions, published for the first time on Monday, October 19, 2015 at https://topnaturalremedies.net/medicinal-teas/turmeric-tea-the-cure-to-over-10- conditions /
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