Trick or treat: Healthy Halloween Survival Guide (plus 9 fun snapshots)

Filed in: Article, health-tips, healthy-kids, lifestyle, sugar.

Once we are a taboo subject, we are beginning to speak more openly and freely when it comes to women's health issues. However, we still rely heavily on the mistaken trust in the hands of the companies and corporations that make many of the products we use every month. Of course, we can only assume and hope that they have our best interest and our health at heart, but just as in the food industry, many of these manufacturing processes and ingredients are not controlled, revealed and not regulated. This makes it clear to 85% of women who buy more than $ 2 billion a year in the women's care industry about what is really lurking in these products and how they affect our health.

As we slowly grow towards total transparency in feminine hygiene products, this is what we should know when it comes to the dangers of toxic tampons.

Why should we worry?

Like what we eat, what we apply to our skin and put on our bodies directly affects our health. The vagina is the most absorbing organ in a woman's body, absorbing between 10 and 80% more of a chemical than when we are exposed orally to these same potential toxins. The delicate and thin skin that surrounds the vagina and the permeable mucous membrane are extremely susceptible and sensitive to what we apply or insert.

Like any other important conglomerate, large budgets are reserved to promote these products and convince us that we need them for our health and hygiene. However, there is little or no information that indicates that the ingredients used in these products are safe. In fact, because feminine hygiene products are included in medical products, companies do not have to disclose the full list of ingredients or chemicals used. However, when tested, many of the best-selling female care products contain chemicals and ingredients that are carcinogenic, reproductive toxins, endocrine disruptors and known allergens.

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Women use approximately 11,000 tampons in their life. While there may be no life-long data or trials that indicate a direct correlation of these toxic buffers with the many health problems of increasing women, one might imagine that a lifetime of repeated use and exposure to these toxic compounds could Significantly affect our health, hormones and monthly cycles.

What to watch for, avoid and why:

Artificial fibers

One would expect that cotton-like pads and tampons contain just that, but in fact, a large percentage of tampons and pads are composed of synthetic fibers such as viscose rayon. These synthetic fibers in tampons may not be as problematic or problematic by themselves, but the processes for creating these materials require chemicals known to be harmful. In addition, it has been found that these fibers irritate and adhere to the vaginal canal, possibly eliminating protective barriers against moisture and altering the delicate pH balance.

Pesticide residues

Cotton is one of the crops most highly affected by pesticides, sprayed with a quantity of toxic chemicals. These pesticides do not necessarily leave the plant when they are cleaned and processed, which means that these known carcinogens and endocrine disruptors are easily absorbed. The World Health Organization classifies eight of the ten most commonly used pesticides in cotton crops as moderate to highly hazardous. Unless indicated that it is organic, cotton is also often of GMO origin, which has other potentially dangerous and unstudied effects.

Bleaching Agents, Dyes And Fragrances

Because only a fraction of the ingredients can be included, it is difficult to know what these products contain and, even more, how they are processed. When it comes to fragrances, these synthetic scents are dangerous, irritating to the skin and disrupt hormones, even when applied topically.

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When the cotton is cleaned and processed, it is often bleached and / or dyed to purify and sterilize the material. These chemicals are known carcinogens, cause reproductive damage, alter hormones and endocrine system and cause rashes and topical irritations. Dioxins and furans are common bleaching agents directly related to endometriosis in laboratory studies and, according to The Healthy Home Economist and the FDA, are present in several brands of tampons and may even be present in feminine products that practice bleaching methods without chlorine.

* Keep in mind that although tampons are a big concern when it comes to women's hygiene products, since they are inserted into the vagina, these chemicals are equally dangerous in compresses, lotions, showers, washing and everything that is inserted or applied. The vaginal area or the skin in general.

Updated products

Thanks to the growing trend of total transparency of feminine hygiene products, we have healthier and safer options. There is a growing tendency to use 100% organic cotton tampons, which is undoubtedly a step in the right direction. Other products such as tampons made from natural sea sponges, silicone or medical grade rubber cups or cloth pads are also becoming popular choices.

In addition, women are beginning to talk openly, reporting that their periods have become less painful, lighter in their flow and that hormone levels were restored by switching to natural products. To listen to their stories, review their comments.

Organic tampon companies

LOLA

Cora

TOM Organic

Menstrual cups of silicone

Sea Sponge Tampons

Organic cotton tampons

What do you think about it? Have you used any of these more holistic or alternative period products?

Source: https://www.foodmatters.com/article/trick-or-treat-healthy-halloween-survival-guide

Tags: Health Tips, healthy children, Lifestyle, sugar

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