Do you want brighter, whiter teeth?
Gray or yellowish teeth Are you making you not smile? As you get older, consuming certain foods and drinks can stain your teeth. Avoid some things and apply special agents to the teeth can begin to restore the whitish shine of the teeth (and smile). The following slides offer some suggestions that can help restore your bright smile.
Do it yourself to whiten teeth
Superficial tooth stains can often be removed or reduced by using over-the-counter items, such as toothpaste with bleach, bleach strips and other kits. In general, the main components of the stain removers are soft whitening and abrasives in the toothpaste.
Teeth whitening kits
Most home tooth whitening kits contain carbamide peroxide or hydrogen peroxide. These chemicals can help eliminate surface discolorations and some deeper ones. Depending on the kit, the compounds are brushed with a toothbrush or the compounds are in the form of a gel that is placed in the molds of the upper and lower teeth, placed on the teeth and kept in the mouth for approximately 45 minutes, although times may vary.
Home whitening strips
Bleaching strips usually contain about 5% polyethylene impregnated with hydrogen peroxide that people can apply to teeth in the home. They are usually used for a few minutes a day for about a week.
Most toothpastes, gels and liquids can remove some stains, but most do not contain the aforementioned bleaches, so they may have little or no effect on making your teeth whiter.
Home remedies for whiter teeth
Baking soda, sometimes mixed with lemon juice, has been claimed by many to help whiten teeth. The flow of saliva and the scrubbing action of foods such as apples, pears and carrots also help keep teeth white. It is considered that strawberries contain astringents that eliminate stains and vitamin C that can remove plaque. Sugar-free gum helps stimulate saliva to wash teeth and neutralize acids in food. All these are considered "home remedies" to obtain whiter teeth.
Dental work and teeth whitening
Be careful with teeth whitening if you have had any type of dental work such as crowns, adhesives, veneers, fillings, dental implants or bridges. Bleaches work on natural teeth but not on other manufactured or altered teeth. As a result, the use of bleaches can cause some teeth to become whiter, but they do not combine well with the dental work done on other teeth.
Prevention of tooth stains
Dental enamel, the whitish outer layer that covers the teeth, wears out as we get older; Under the enamel there is a more yellowish dentin. Therefore, as you get older, eating foods and drinking liquids that attack and discolor or stain the enamel (see the following slides) can cause dentin exposure. When eating and drinking liquids and foods that do not stain and when using bleach with care, the whitening treatment can last about a year. However, people can exaggerate the whitening. Using bleach too much, too often, or too concentrated can make the teeth look translucent with a bluish or blueish-blue coloration.
To keep white teeth, do not smoke
One of the most common and worst compounds that stains and discolours teeth is tobacco. Stripes and brown spots along with yellowing can occur quickly with of smoking (and chew) tobacco. Tobacco products also increase the risk of many types of Cancer and contribute to bad breath and gum disease.
Drinks that cause spots on the teeth
The common beverages that cause stains and discolorations on the teeth are coffee, tea, dark-colored sodas and many fruit juices, especially those of a darker color. A general rule: if a drink (or food) can stain a white shirt, it is likely to also cause stains on the teeth.
Other drinks that cause stains on the teeth
Some drinks that may be relatively good for you may not be as good for your teeth in terms of dyeing them. The red wine (yes, just a glass, please), the cranberry juice and the grape juice are very good for dying the teeth. So, should not you have these drinks? The answer is no, but you should remember to rinse your mouth and brush your teeth thoroughly after drinking these fluids. Do you remember the previous slide on how to dye a shirt? If you spill stained drinks on your white shirt, the best way to prevent staining is to wash it with water and rub it with mild cleaning products. The same is true for your teeth; Rinse and brush before the stain is established.
Foods that stain teeth
On the previous slide we analyzed some drinks that are good for you, but that can stain your teeth. This slide presents some foods that are excellent for your health but that can stain your teeth; These include blueberries, blackberries and currants. No, do not stop eating these items. Just remember to wash your mouth and brush your teeth immediately after eating a meal that includes such foods to protect your teeth from stains (remember the general rule of tinting of shirts previously presented).
Are sports drinks bad for your teeth?
Sugary drinks are not good for your teeth. Other acidic beverages such as lemonade can erode the enamel over time. Drinking these beverages exposes the surfaces of the teeth to substances that erode the enamel. If you want to enjoy these drinks, it is best to remember the general rule of the shirt: rinse with water and brush the area to reduce or stop the stains.
Drugs that can stain teeth
Other compounds along with foods and drinks can stain your teeth. A list of some of these substances includes:
Mouthwashes that contain chlorhexidine or cetylpyridinium chloride Tetracycline (causes gray teeth in developing teeth) Medications that contain iron Fluoride (generally an excess can cause tooth discoloration) Some antihistamines, antipsychotics and high blood pressure medicines
In some patients, teeth are so stained that whitening methods do not help. If you have teeth that do not respond to whitening, consult your dentist for other options such as joining (cover the tooth with a whitish material).
Daily maintenance can help
Daily brushing of the teeth, along with rinsing and flossing (removing substances trapped between the teeth with dental floss) is good; Brushing the rinse and flossing twice a day is better. But, doing all three after meals and snacks is better for daily tooth maintenance. Although some experts in dentistry suggest that electric and sonic toothbrushes are better than a manual toothbrush, the manual toothbrush, when used correctly, can do a good job of keeping your teeth clean and white.
Visit your dentist regularly
Visit your dentist regularly. Many US dentists UU They suggest that 6-month check-ups along with a clean-up by a professional dental caregiver will help people maintain a set of teeth that are relatively spotless or have small spots. Good dental care should allow most people to show their "pearly whites" when they smile.
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