Treat heat stroke naturally

Filed in: Natural Remedies.

The heat stroke is usually met during these summer months, as temperatures rise more than normal. When someone suffers from this condition, the body temperature increases, due to prolonged exposure to high temperatures. This can happen often when someone performs a kind of physical exercise outside.

heat stroke remedies

Heat stroke often combines two conditions: that's why, when you feel overheated, you may experience a variety of heat cramps. When the body can not cool down, the symptoms that one experiences include headaches, sweating, exhaustion and bleeding from the nose. That is why, since the hot season is present in all its splendor, you should become familiar with a variety of home remedies to treat heat stroke effectively.

The hydration is golden

Keeping your body hydrated is a golden practice when temperatures are high in the graphics. This is mainly because dehydration is the main cause of heat stroke, which creates a feeling of weakness and nausea. In addition, heavy sweating may also occur, which leads to the loss of salt in the body. Then, I could not emphasize enough the importance of drinking lots of liquids and also salty beverages, in this way maintaining the balance of salt and water. Since it is true that the amount of water needed for hydration varies by person, it is important to listen to the needs of your body.

Take a cold bath

Having a cold bath is one way in which you could lower your body temperature, guaranteed. Optionally, you can add some ice cubes in the tub and let them stay for about 10 minutes. However, tempting as this alternative may seem, it is important to have someone by your side, in the event that the heat stroke causes you to faint.

Read Also  Lose weight efficiently with green tea lemonade

Take a cold shower

By taking a refreshing shower, you can also lower the temperature of your body, being a more effective alternative over time than the previous one. Alternatively, you can wash your hair with cold water if your time is limited.

Use a cooling blanket

You can always use a cooling blanket and wrap it when you feel that the symptoms related to heat stroke are constantly approaching. Without fear of contradiction, this is considered one of the best remedies to get rid of a heat stroke. It is highly recommended to completely cover the neck, back and chest for better results.

Have some raw mango

The fresh mango is a gift from heaven; Not only is it a delicious fruit, but it is also famous for treating heat stroke effectively. Experts point out that consuming it in its natural form protects your body from suffering another heat stroke. You can combine the pulp of the fruit with cumin seeds, salt, pepper and cilantro. Alternatively, combine the mixture with water and enjoy this drink for best results. Also, you could savor this delicious roasted fruit with a little sugar on top.

Onion juice

By massaging the onion juice on your chest and behind your ears, you will get relief from symptoms related to heat stroke. Alternatively, you can apply raw onions as well. For a quick recovery, it is recommended to include more onions in your dishes.

Treating Heatstroke Naturally, published for the first time on Thursday, July 14, 2016 at https://topnaturalremedies.net/natural-treatment/treating-heatstroke-naturally/

You May Also Like:
    How to treat your palpitations at home
    remedies for heart palpitation
    Palpitations are characterized by irregular heartbeats, which are sometimes too fast or too hard and even fluttering. They can be a terrible thing to

    Propolis Drink – Recipe
    Propolis Drink - Recipe
    This medicinal combination is extremely efficient and it is always beneficial to have it at home. It is especially useful during the cold season

    Crocodile oil decreases inflammation by 60 percent and strengthens the immune system
    Crocodile
    In general terms, when we think of crocodiles, we tend to associate them with images that we have seen in National Geographic or in

    Use the small willow herbicide to treat prostate problems
    remedy for the prostate
    The prostate is a small walnut-shaped gland located under the urinary bladder. The purpose of the prostate is to secrete prostatic fluid. The prostate

    Myths and facts about obstructive sleep apnea
    Obstructive sleep apnea
    Obstructive sleep apnea is, in fact, a sleep disorder that causes breathing to stop repeatedly and begins during sleep. There are several types of

    How to remove kidney stones naturally: 4 miraculous infusions
    4e81cc28394f3
    If you ever suffered from kidney stones, you know how heartbreaking the pain is. And if you experienced this problem before, you should be

    Home remedies for night leg cramps
    remedies for nighttime cramps
    Nocturnal or nocturnal cramps in the legs are a common problem today, both for women and men. They can be defined simply as a

    Keep your pancreas healthy with these 5 plants
    plants for the pancreas
    Two of the most important functions of the pancreas are to produce the enzymes needed to digest proteins and fats and produce the insulin

    Keratosis Pilaris – Symptoms and Home Remedies
    Sour cream
    Keratosis pilaris is the small bump that appears on the surface of the skin and is also known as chicken skin. They look similar

    Recipe for Aloe Vera Gel Homemade
    aloe vera homemade gel
    It is no secret that aloe vera is one of the most used ingredients when creating high quality skin care products. The reason why


    Leave a Reply

    Your email address will not be published. Required fields are marked *