Top 6 benefits of bergamot

Filed in: Fruits.

An interesting type of citrus plant, bergamot It is not well known in many parts of the world, but recent research shows that it can treat a wide variety of diseases.

What is bergamot?

Bergamot, scientifically known as Citrus bergamia, is grown mainly in Italy. The tree produces the small green bergamot, which resembles a Lime and it is believed that it is a hybrid of lemon and bitter orange. The taste is very bitter and remarkably similar to lemon. the fruit It is edible and is often used to make marmalades. However, the traditional use of the fruit is actually centered around its shell. Bergamot oil, produced from the skin of the fruit, it is used in everything from digestive liquors for fragrance industry. It is used to flavor. Earl Gray Tea which is one of the most popular types of tea. Only recently the medical industry has begun to evaluate the fruit and juice of bergamot oranges, but the first results are quite promising!

<img title = "bergamot" class = "alignnone wp-image-125707 idle full size not to use" src = "https://www.organicfacts.net/wp-content/uploads/bergamot.jpg" alt = "bergamot” height=”525″ width=”700″>

Benefits

The benefits of bergamot fruit include improving skin health, decreasing stress levels, increasing mental focus, and preventing Cancer among others.

Skin care

Bergamot helps treat various skins. disorders, as psoriasis, vitiligo, and acne.

Reduce stress

The essential oil derived from the peel is commonly used to reduce stress in Cancer patients going by Radiation therapy and to increase mental health. surveillance. [1] [2]

Acts as an insecticide

The oil has insecticide Properties and is a popular treatment to protect. against Lice and parasites. [3]

Prevents cancer

This fruit and its derivatives are applied as a topical treatment, along with UV light, for mycosis fungoides, which is a type of cancer of the immune system.

Read Also  18 Surprising benefits of strawberry

Reduce the cholesterol

The use of bergamot in concentrated amounts helps to reduce cholesterol levels. This is due to the presence of chemical substances melitidina and brutieridina that are only found in the exclusive juice of citrus fruits of this plant.

Acts as a Digestive

This powerful natural medicine is remarkably effective in reducing swelling and is used to make a digestive liquor after dinner to drink. Earl Gray is a tea traditionally flavored with this fruit, which is also popular in the treatment of digestive problems.

Side effects

Bergamot is not approved for women during the pregnancy or breast-feeding, as it can endanger the development of the child. Other side effects include the following:

This fruit, as well as its leaves and juices, are phototoxic, sense That can make your skin especially sensitive to the sun. [4] In some cases, children who consumed large doses of bergamot experienced fatal seizures. It can interact with many medications and can decrease blood. sugar levels, so it's inadequate for diabetics who are under treatment

Note: women should stop taking bergamot at least two weeks before surgery.

The 6 main advantages of bergamot, reference: https://www.organicfacts.net/bergamot.html

You May Also Like:
7 reasons to eat avocado
One of the rarest fruits known, the avocado, is a source of food for many cultures around the world. The avocado is native to

13 Surprising benefits of Yuzu fruit
13 Surprising benefits of Yuzu fruit
While yuzu is not commonly eaten as fruit, can provide a series of health benefits due to its active ingredients. What is Yuzu? Yuzu

8 incredible benefits of cranberry juice
8 incredible benefits of cranberry juice
Drink blueberry juice is an excellent way to increase nutrient intake during the day, and it turns out that it is also quite delicious!

6 Amazing benefits of grape juice
grape juice
Drinking a delicious glass of grape Juice can be a treat, but there are also certain key nutrients in grape juice that can lead

6 incredible benefits of Kalamata olives
6 incredible benefits of Kalamata olives
Eating kalamata olives It's a delicious way to increase your nutrient intake and add some flavor to your favorite recipes. What are kalamata olives?

What is Crème de Cassis
What is Crème de Cassis
Although not known in the 21st century, Crème de Cassis has a lot to offer in terms of flavor and versatility in cocktails. What

How to cut a grapefruit
how to cut a grapefruit
Learning to cut a grapefruit It is essential if you want to properly enjoy this. hot spicy and dense in nutrients fruit. How to

The incredible health benefits of watermelon
Watermelon can be a summer fruit, but you tend to find it all year round and you really should take advantage of its availability

8 surprising benefits of quince
8 surprising benefits of quince
Quince's health benefits include its ability to prevent Cancer, help in weightlossto get better digestive healthreduce cholesterol, and enhance the immune system. It also

9 incredible benefits of the kumquats
9 incredible benefits of the kumquats
The health benefits of kumquats include their ability to regulate digestion, help in skin, dental, ocular and capillary care, and enhances the immune system.


Leave a Reply

Your email address will not be published. Required fields are marked *