Kidney stones are small rocks that develop in the kidney. They form when certain chemicals concentrate enough in the urine to form crystals.
Kidney stones affect approximately 1 in 11 people in the US UU
There are 2 forms of stones that can be affected by diet: calcium stones and uric acid stones (these are more common in men).
Sometimes, a kidney The stone can lodge in a specific area of your kidney and cause discomfort. Symptoms include:
hematuria or passage of blood in the urine; vomiting and nausea; pain when urinating; low back pain; abnormal color of urine.
Here is a list of essential oils for kidney stone pain relief:
Ayurvedic medicine has been used to treat numerous healthy conditions. It is also used to cleanse the body and decrease exhaustion and has powerful anti-inflammatory properties.
You can apply it topically, diluted in a container with water. It can also be taken internally in small doses.
Used by the Egyptians and in traditional Chinese medicine, fennel is best known as a strong ingredient for good digestive health, helping to relieve constipation and cleansing the intestines.
You can use it topically on an area of the skin near the affected kidney to relieve pain. It should not be used in large quantities as this can have adverse effects. Also, fennel should be avoided if you are epileptic or pregnant.
Obtained from the fresh leaves of the evergreen eucalyptus tree, it has been used for millennia by all different cultures for its powerful properties to reduce inflammation and pain, stimulate immunity, improve respiratory circulation and provide antioxidant protection.
You can combine the eucalyptus with a carrier oil and apply topically.
Obtained from the flowers of the helichrysum plant (Helichrysum italicum), it has many remarkable medicinal properties. It can decrease the risk of kidney stones through detoxification of the kidneys and liver.
It is only for external use. It can be applied topically twice a day.
5. German chamomile
German chamomile is often referred to as European ginseng because of its potent medicinal properties. It has a calming effect and is excellent for all types of external or internal inflammation. More importantly, it is an extremely useful remedy, especially if you have sensitive skin because it helps reduce redness.
It is recommended to avoid pregnancy.
Made through the process of steam distillation of the lemon grass plant (botanical name – Cymbopogon), it is unique due to its antibacterial, antimicrobial and antifungal properties.
Apply topically diluted with a carrier oil in the affected area.
This incredible natural remedy has been widely used for centuries for different purposes. It can relieve pain and has powerful diuretic properties that, in turn, help eliminate uric acids that increase inflammation and can lead to the creation of kidney stones.
Massage the affected area with rosemary. It should not be used internally.
Produced by the steam distillation of the sclare sage plant, it can reduce inflammation in the body and all the symptoms of anxiety disorders.
It can be used topically in painful areas and internally (it helps as a flavor for food).
Made from an evergreen shrub with the scientific name – Gaultheria procumbens, it has a refreshing mint aroma and is known for its stimulating and stimulating properties.
It is used only externally. Apply daily to the affected area of the body to relieve pain.
Produced from the herb Ocimum basilicum, it is used as a digestive tonic and relieves pain. However, it is generally used for muscular, respiratory and joint support. It can be used both internally and topically.
Steps to prevent kidney stones.
Reduce caffeine and decaffeinated drinks. They cause an increase in the concentration of oxalates in the urine. In addition, high caffeine consumption can cause a variety of health problems, such as insomnia and high blood pressure.
Limit alcohol consumption. Although alcoholic beverages can initially increase urine output, they ultimately deplete your body of water.
Reduce sodium intake Do not use added salt on the table or in the kitchen. Instead, use spices and herbs To spice up your meals. Try to consume less than 2,300 milligrams of sodium per day and read the labels to better avoid foods with high sodium content.
Be moderate with foods rich in oxalate. However, many vegetables that are high in oxalate provide many health benefits and are delicious. Tip: boiling vegetables can reduce their oxalate content to approximately 90 percent.
Drink lots of liquids. Eating fruits and vegetables is also beneficial for your water content. Also, occasionally, when you drink water, squeeze half a lemon in your glass to get some citric acid. When you have a craving for food, first drink a glass of water. The color of your urine is a precise sign of your hydration level. It should appear light yellow.
Note: if you practice intense physical exercise frequently or live in a hot and dry climate, you may need to increase your fluid and sodium intake.
Avoid artificial sweeteners. They have a powerful acid-forming effect in the blood, which impairs normal renal function if it is consumed frequently.
Lose weight. Being overweight or having a high BMI has been established to increase the likelihood of having kidney stones.
Supplements. Limit the excessive use of calcium and vitamin C supplements.
Reduce or completely avoid animal products. Eating too much animal protein, such as red meat, dairy products and eggs, increases the level of uric acid which in turn leads to the formation of kidney stones.
Do not use unnecessary prescription medications. Certain medications can form kidney stones.
Eat foods rich in fiber. Many foods rich in fiber contain phytate, which prevents the crystallization of calcium salts, both phosphate and oxalate. Fiber can help control your blood sugar levels and increase the volume of stool.
Top 10 essential oils for kidney stone pain relief, Source: https://www.yourhealthremedy.com/health-tips/essential-oils-kidney-stones/
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