Anxiety and depression, along with cancer, could be considered the diseases of the 21st century. When it comes to the number of people suffering from anxiety, the figures are quite bleak: a rough estimate indicates that more than 40 million adults in the United States alone suffer from this condition. Only that number shows that it is one of the most common mental illnesses.
When it comes to treating this condition, the American Association of Anxiety and Depression of the United States discovered through a study that the government spends more than 42 billion dollars a year on this.
When it comes to treating anxiety, a drug prescribed by most doctors is Xanax. While it is efficient in some cases, many people take it as a candy, without thinking about how to use it and its many side effects.
Some details about Xanax
Xanax works by linking GABA receptors in the brain and decreasing heart rate and breathing. This usually has a temporary calming effect on patients.
Even so, Xanax has many side effects that must be taken into account before starting treatment:
Dry mouth Irritability Decrease in libido Excess salivation Dyspnea (difficulty breathing) Fatigue Dizziness In some cases, it may affect coordination Reduction of concentration and motivation
The most serious and extreme side effects of Xanax include (interestingly) depression, suicidal thoughts, paranoia, confusion, memory loss, nightmares and even seizures.
Throughout the typical side effects, there are some long-term effects that Xanax can have on you that are worth mentioning. The worst of all is that Xanax, simply, can be an addictive drug if it is not prescribed in a responsible way. This will lead patients to increase the doses as the treatment progresses, while increasing the potency of the side effects.
A better and natural alternative to Xanax.
The best alternative to Xanax is L-theanine. This ingredient is an amino acid that can have similar effects on the body as Xanax, such as relaxation and relief of anxiety, but without the side effects commonly associated with the pill.
By interacting with brain receptors, it increases the levels of glycine, dopamine and Gaba, calming the central nervous system. As a result, it gives the patient a sense of calmness and reduces stress levels by half.
In 2004, a group of Australian researchers conducted a study with 16 volunteers. When comparing the effect of 1 mg of Xanax and 200 mg of theanine, they came to the conclusion that the latter is more potent than the previous one, without causing side effects.
Some things about L-theanine tea:
There are some natural teas that contain L-theanine:
Black tea: a 200 ml cup of black tea contains approximately 25 mg of L-theanine. Green tea: 8 mg of L-theanine for one cup.
How to make tea:
Boil the tea at 80 degrees C for approximately 30 minutes. For every 1 gram of L-theanine, use 20 ml of water
This natural substance will treat any symptom related to anxiety, published for the first time on Monday, December 19, 2016 at https://topnaturalremedies.net/natural-treatment/natural-substance-will-treat-symptoms-related-anxiety/
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