The red beets, a healing food known for millennia but ignored in our days
Filed in: Vegetables.
The virtues of natural foods are increasingly being investigated in US laboratories United States, Great Britain, France, China and Russia.
Lately, the qualities of red beet were confirmed for the treatment of diseases such as bronchitis, constipation, hemorrhoids, influenza, hypertension, colds, headaches, leg swelling, kidney stones, stones and cholecystitis and, in some cases, even Cancer.
The red beet, used as a treatment, has a past that is lost in antiquity. In Babylon, Assyria and Iran the healers used it so successfully in the diseases mentioned above, so the roots of red beet were exported with caravans, such as gold and spices, to the Roman Empire and Greece.
A legend tells that the Roman emperor Tiberius, convinced of the qualities of the beet, established a tribute to the Germanic tribes in boxes of beet, for bags of gold.
Modern laboratories have confirmed the antioxidant qualities of beets and actions to strengthen the body's immune system. Beets contain large amounts of iron that fights betanin anemia, potassium salts in blood pressure, have positive effects on cholesterol, metabolism of lipids in liver cells and strengthen vascular walls.
There is copper content in the red beet. The lack of copper in the diet causes the early loss of hair, bone fractures and disorders in the activity of the pancreas.
Another important element is zinc, present in large quantities. Due to its presence in food, the reproductive organs work well, can increase sexual appetite, prevent pimples, furunculosis and hair loss. Lack of zinc affects vision and can cause a myocardial infarction.
Read Also 5 wonderful benefits of Salsify
At the Moscow Oncology Center, patients are prescribed daily 250 gr of raw, fine grated beet, for 3-4 times. If the raw beet is not accepted by the patient's body, it is replaced with 300 ml of juice. After three weeks of administration, patients receive blood tests and improvements in general health were observed.
The red beets, a healing food known for millennia but ignored in our days, source of the article: https://www.brighthealing.com/red-beets-a-healing-food-known-for-millennia-but-ignored- in our days /
You May Also Like:
16 best benefits of wild yam
Wild yams have been in use for thousands of years, but it is only in modern times that we can recognize the full potential
11 impressive benefits of Capsicum
The health benefits of pepper include relief of stomach problems, Back pain, muscle spasms, Headaches, Cancer, skin aging, peptic ulcers, menopause problems, lower risk
9 incredible benefits of fenugreek oil
Fenugreek Oil can be an excellent addition to your diet and health regime, and it has a variety of health benefits that many people
13 impressive benefits of onions
The impressive health benefits of onions include their role in the treatment and prevention of various diseases, including the following: Cancer, heart disorders, and
The 7 best health benefits of radish seeds
Many people recognize the nutritional value of radish, but radish seeds They are also a dense source of nutrients and are a popular food
10 incredible benefits of eggplant nutrition
Eggplant is known as a vegetable that has a unique range of health benefits, including the ability to help build strong bones and prevent
Cremini mushrooms: Nutrition and Benefits
Cooking with Cremini mushrooms Not only does it make your meals more tasty, but it can also provide a range of impressive health benefits.
Top 8 health benefits of cucumber water
Drink Cucumber Water is a sure way to improve your health because it offers a series of surprising benefits and is very easy to
9 amazing types of eggplant
Many people do not even know that there are several types of eggplant, but if you're looking for a unique and delicious addition to
7 incredible benefits of Lion & # 39; s Mane Mushroom
Using lion's mane mushroom in your kitchen is an easy way to increase your total nutrient intake, and spice Upload something from your kitchen!