The magic benefits of tamarind

Filed in: Healthy Eating.

The tamarind fruit is enclosed within a brown pod. Inside the tamarind pod there is a soft brown pulp with hard coated black seeds. This pulp is what people eat to obtain all the nutritional and health benefits of tamarind. The tamarind pulp has a very sour taste when young, but as it ripens, the pulp becomes sweeter. Although the pulp will be sweetened with age, tamarind generally has an acid and acid taste. Due to the rich source of potassium, magnesium, fiber and vitamins found in tamarind, food becomes not only healthier but also tastier. One of the many benefits of tamarind is that it combats vitamin C deficiency and helps reduce fevers while fighting against cold infections.

Nutrition Tamarind

1. Tamarind leaves are extremely useful in the treatment of burns.. The soft tamarind leaves are stored in a pot, covered and then heated over a fire. The burned leaves are finely pulverized and sieved to remove any sandy particles. This paste is then mixed with gingili oil and applied to the entire burned area. The mixture is very effective on the burned areas and provides relief of the wound in a few days.

2. It is also very useful for the skin. A poultice prepared with the tamarind leaves crushed in water is very useful to heal the inflamed parts of the joint and ankles. When applied to the joints, it helps reduce swelling and pain. Tamarind has been used to cure sore throats for years. Read about Quick relief tips for cold and cough.

3. The gargle of tamarind water is highly beneficial to treat sore throat. Tamarind is used as a water pill to cure bilious disorders and jaundice.

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4. The juice extracted from the tamarind flowers is consumed to cut bleeding piles.Tamarind fights against cancer. It is an excellent source of antioxidants, which prevents and cures cancer. Read more about Foods rich in antioxidants.

5. Tamarind helps reduce cholesterol levels in the body, thus promoting a healthy heart. Get more information about Food for the heart

6. Tamarind juice acts as a mild laxative.. The juice extracted from tamarind is effective in curing and treating the biliary disorder.

7. The consumption of tamarind ensures a good functioning of the digestive system of the body. The pulp of ripe tamarind is very useful to treat digestive problems and constipation problems.

8. The tamarind pulp softens in water and is consumed to improve the loss of appetite Tamarind is rich in vitamin C and, therefore, its pulp proves to be valuable in preventing and curing scurvy.

9. Tamarind pulp, leaves and flowers when applied to inflamed and painful joints, in many combinations, promises instant reliefThe juice of tamarind pulp helps to cure conjunctivitis. Eye drops, made from tamarind seeds, are recommended to treat dry eye syndrome.

Read the full article "The Magical Benefits of Tamarind" written by Ms. Swati Kapoor at Practo.com here: https://www.practo.com/healthfeed/the-magical-benefits-of-tamarind-3843/post

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