The 8 most potent antibacterial essential oils and how to use them

Filed in: Essential Oils.

Essential oils are not only for use in aromatherapy, massage and other spa treatments. Many have been investigated extensively, which has led the scientific community to discover its benefits for the treatment of various diseases. There are hundreds of different essential oils and more than a few offer unique antibacterial properties.

Of course, essential oils have been known for a long time for their healing ability, but few people realize that they can eliminate bacteria, viruses and fungi, combating and preventing a large number of infections, treating diseases of the skin and more. They can be a great way to fight off bacteria without having to experience potentially serious side effects that come with antibiotics. In fact, they are generally much safer than taking a prescription antibiotic and you will also help address the global problem of antibiotic resistance.

According to a Report of the World Health Organization. AKA WHO, years of excessive and often neglected abuse of antibiotics, as well as the use of antibiotics in animals such as cows raised for meat and milk, have led to one of the most serious health problems in the world. That means that, whenever we can resort to a natural solution, it makes sense to do so; otherwise, those important drugs will be ineffective when we need them most.

These essential oils are an excellent way to do it.

1. Tea tree essential oil.

This oil is just one of the few essential antibacterial, antiviral and antimicrobial oils that can be applied directly to the skin without diluting it first. It is well known for its ability to treat skin conditions such as eczema, psoriasis, acne and warts.

Also know as melaleuca oil, comes from the leaves of the tea tree, or melaleuca plant, which is native to Australia, and was used for centuries by the aboriginal communities of the country as an antiseptic to crush the leaves of the tea tree and apply them to cuts, infections. , and burns. In the 1920s, it became widely known beyond the borders of Australia when chemist Arthur Penfold published a series of articles on its antiseptic properties.

Since then, countless studies have been conducted that have demonstrated the potential of this oil for healing. For example, in 2004, a scientific The review examined its ability to kill bacteria and found that it can be used as a complementary treatment for wounds and can also treat serious infections such as methicillin-resistant Staphylococcus aureus. A 2013 study He replicated the effects of tea tree oil on humans who had wounds infected with the staphylococcus aureus superbug: the participants treated with tea tree oil experienced a significantly faster healing time compared to those who received conventional treatment.

You can use it in a diffuser or a nebulizer to help relieve congestion of head and chest, stuffy nose and other symptoms of cold or flu. Steam inhalation helps clean out congested nostrils, as well as fight bacteria. You can simply add a few drops of tea tree oil to a pot of steaming hot water, cover your head with a towel and then inhale the vapors for about five minutes.

Tea tree oil can also be used for its antifungal properties by applying it directly to problems such as: nail fungus and athlete's foot.

To learn more about tea tree oil and its uses here, and get a bottle of Plant Therapy Tea Tree Oil from this page on Amazon.

2. Oregano essential oil.

Oregano is a commonly used spice that adds flavor to many dishes, but also offers excellent therapeutic antibiotic effects. It was recognized for the first time for its antibacterial and disinfectant properties in ancient Greece, where it was frequently used to treat wounds and bacterial infections on the skin. It contains abilities to kill bacteria and can even help control staph infections. It also provides antiseptic, antiviral, antioxidant, antifungal, anti-inflammatory and analgesic properties.

In fact, a 2001 study conducted at Georgetown University and published in Daily science he discovered that the germ removal properties of the oil were almost as effective as most antibiotics. It is especially known for fighting conditions such as fungus on the feet and nails. To do so, simply place a few drops of oil in a small tub of water and immerse your feet in the solution. Or, you can use it directly in the affected area by diluting a drop of oregano essential oil in a carrier oil.

The oil can also be very helpful if you have a sinus infection. Relief can be found by placing a few drops of oregano essential oil in the steamed water (such as the tea tree oil solution above) and then inhaling the steam. The oil not only causes significant damage to bacteria, but also helps to minimize the ability of bacteria to produce toxins that can be extremely dangerous.

To learn more about oregano essential oil here, and get you a Oregano vegetable oil bottle from the plant here.

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3. Cinnamon essential oil.

Cinnamon oil may be one of the strongest antibacterial essential oils of all, according to the research. in a Study 2006 carried out at the Entomology Research Institute of Loyola College in Chennai, India, was tested against several bacteria, including Staphylococcus aureus, Escherichia coli, Bacillus subtilis, Pseudomonas aeruginosa and Klebsiella pneumoniae. Cinnamon essential oil emerged as the most powerful over other antibacterial oils such as clove, rosemary, geranium, lime, orange and lemon.

Research published in the Contemporary dental practice magazine was carried out on the effectiveness of cinnamon oil against "E. planktonic faecalis" in a root canal procedure and the results were surprising. They revealed that the oil was able to eliminate bacterial growth after seven and 14 days of procedure, concluding that it is an effective antibacterial agent against the planktonic and biofilm E. faecalis and can be an outstanding agent for use in root canal treatments.

Make a Homemade toothpaste with cinnamon essential oil. to fight bacteria in the mouth, or use a ready-made cinnamon toothpaste, such as this. Use cinnamon oil in a diffuser to purify the air and kill bacteria in the air. It is especially effective when used with other antibacterial agents such as tea tree, eucalyptus or clove oil, killing almost 99% of the bacteria in the air in just minutes.

You can buy a bottle of Cinnamon oil plant therapy here.

4. Grapefruit essential oil.

It has also been reported that grapefruit essential oil is a highly effective natural antibiotic with the ability to fight a large number of common infections. in a study of the University of TexasThe extract drops were tested to determine their antibacterial properties and the researchers found that it was comparable to the "topical antibacterials tested".

A 2011 study published in the International Journal of Food Science and Technology reported that the oil was effective against strains of bacteria such as Staphylococcus aureus, Enterococcus faecalis, Staphylococcus epidermidis, Escherichia coli, Salmonella thyphimurium, Serratia marcescens and Proteus vulgaris.

In addition to its ability to fight bacteria, grapefruit essential oil contains antimicrobial properties that can help treat and prevent infection in wounds and cuts, as well as eliminate germs in the kidneys and intestines. It supports endocrine function, promotes the production of bile and gastric juices to help the digestive system, and offers stimulating effects that can make you feel more alert.

Use the grapefruit essential oil by inhaling to help eliminate mental fatigue, headaches or depression, as well as to activate the lymphatic system to eliminate toxins.

Learn more about grapefruit essential oil. hereY Pick up a bottle of grapefruit oil for plants from this page.

5. Clove essential oil.

One of the best known uses of clove essential oil is to treat a toothache. In fact, people have been using it to treat this painful problem for hundreds of years. Its use as a cure for toothache was first documented in 1640, although it has probably been applied for more than 2,000 years as part of homeopathic treatments.

Because it contains a high level of eugenol, it has been shown that this oil is especially versatile and has been extensively researched as an effective alternative to many modern medical treatments.

in a test of 21 essential oils that faced bacteria like E. coli, came in second only after cinnamon, as the best inhibitors.

To use it for tooth pain, add a drop of oil to a cotton ball and press it on the affected area for 15 minutes. You can also use it topically to treat skin conditions such as acne and warts or inhale it to help relieve respiratory problems such as a cold, cough or asthma.

Discover more about clove oil. here Y get a bottle from here.

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6. Thyme essential oil.

Thyme oil is antibacterial, antispasmodic, antiseptic and contains soothing properties. Investigation carried out outside the Department of Food Science and Technology of the University of Tennessee evaluated its effect against bacteria in milk and salmonella. The results, published in the International Journal of Food Microbiology, indicated that its "nanoemulsions" can be an excellent option to protect the body from harmful bacteria by using it as an antimicrobial food preservative.

Thyme oil has the ability to drain congestion and cure an infection, which helps fight colds and upper respiratory conditions. It can also help to rid the body of toxins, so it's a ideal remedy when you feel a cold, flu or other illness. Thyme is also used to treat conditions such as fatigue, gout, arthritis, wounds, menstrual, premenopausal and menopausal symptoms. Researchers of Babol University of Medical Sciences in Iran confirmed that thyme actually reduces the pain of menstrual cramps better than ibuprofen.

To fight an illness, place a few drops in your diffuser, or add thyme oil to steam hot water and inhale.

Ready to try thyme oil? Pick up a Plant therapy bottle here.

7. Essential oil of lemon grass.

The lemon grass It has been found in studies that it is another of the most potent antibacterial essential oils that exist. Although it does not smell as strong as lemon essential oil, which is commonly used in antibacterial cleansers, it is no less powerful. It has the ability to inhibit the growth of bacteria both externally and internally, as well as combating bacterial infections, skin conditions, body odor and even food poisoning, thanks to its citral and limonene content.

Lemongrass essential oil can be used in a carrier oil as a natural cleanser, taking advantage of its antiseptic and astringent properties to obtain a more toned and rubbed skin on the scalp to relieve the pain of a headache, or on the body to relieve muscle pain. It helps improve blood circulation, relieving cramps, backaches and muscle spasms. If you are prone to athlete's foot, rub it on your feet to help suppress the growth of fungi.

To learn more about lemongrass essential oil here and get yourself a plant therapy bottle here.

8. Bergamot essential oil.

Bergamot It has a delicious citrus aroma along with powerful antibacterial properties. Italians have long recognized its medicinal potential, using it to get rid of intestinal worms. It has been used for heal scarsRelieves the pain of a headache, reduces muscle tension and kills bacteria. It is well known to fight certain types of bacteria and fight infections such as endocarditis, meningitis and urinary tract infections.

Bergamot essential oil can also help those who suffer from conditions like herpes labialis, herpes and ulcers in the mouth, as it helps speed healing. It can even cure and prevent acne outbreaks as well.

If you have a urinary tract infection, take advantage of its benefits by rubbing the diluted oil in a carrier oil over your abdomen and throat, and also add a few drops to your diffuser.

Learn more about bergamot oil here and get a bottle of this page on Amazon.

Reference:, by Susan Patterson

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