Salt has a bad reputation these days, thanks to its excessive use in the standard American diet. Therefore, it is not surprising that few people are aware of The amazing healing powers of salt..
However, the fact is that salt has been known as a powerful remedy for health since ancient times, especially for respiratory health and detoxification. In many ways, these two functions are the basis of general health.
This is because breathing is our primary life force, while Detoxification is undeniably essential to maintain optimal health.h, especially given our overexposure to modern chemicals and pollutants.
Hippocrates, the father of modern medicine, prescribed saltwater inhalation therapy for bronchial and pulmonary disorders. Nowadays, the intentional use of salt for medicinal purposes is called "salt therapy" (also halotherapy, from the Greek word halos for salt, and speleotherapy, from the Latin spalenca for cave).
Salt therapy it involves the therapeutic use of salt mines, salt caves or other forms of salt exposure to treat medical conditions, often with remarkable results.
The discovery of salt therapy for better health
Speleotherapy originated in Poland in the 1950s, when medical providers noticed that salt miners rarely suffered from tuberculosis.
Long before that time, the salt caves that occur naturally in Eastern Europe were credited with the improvement of allergy symptoms … asthma … skin conditions … depression … and many other problems of Health.
European monks treated patients with respiratory diseases in natural salt caves. They noted that these patients healed much faster. The monks actually crush salt rocks together to release a cloud of "salt dust" in the air, which patients then inhale.
As unlikely as it seems to breathe "salt dust", salt spas have been popular in Europe since the mid-nineteenth century, and recent research has shown that the benefits of salt therapy are very real. Gradually, this method of healing is making headway in the United States and other parts of the world. Already, thousands have supported its positive effects for health.
Modern salt therapy
Modern salt therapy involves sitting in a room covered with salt crystals and filled with salt-laden air. The most known center for salt therapy is the Allergy Hospital of Ukraine in Solotvyno, Hungary. This hospital is located in an old salt mine, almost 1,000 feet below the surface of the Earth.
The staff of the Allergological Hospital reports a remarkable 90% effective in reducing asthma symptoms for up to 3 years!
In 1995, the Russian Ministry of Health recognized certain salt therapy treatment chambers as medical devices. Dry saline generators (to infuse the air with salt particles, as monks did by grinding salt rocks together) have also been certified as medical devices throughout Europe. These devices have also made considerable progress in North America.
Salt therapy has been the subject of a lot of research, with impressive results. It has been shown that salt therapy …
Improve lung capacity Decrease microbial contamination of the upper respiratory tract Inhibit respiratory allergies Cleans and detoxifies your body naturally.
These are just some of the studies that show the remarkable health benefits of salt therapy
A 2006 study in the New England Journal of Medicine found that inhaling hypertonic saline improved lung function in people with cystic fibrosis. Also in 2006, a study of cigarette smokers, published in the European Respiratory Journal, found that aerosol salt inhalation temporarily improved symptoms related to smoking, such as coughing and mucus production. In a Hungarian study, more than 4,000 patients were treated with salt therapy for a period of 10 years. The majority of patients reported remarkable improvements and lasting benefits. 216 children with bronchial asthma received treatment in salt mines with good results. The therapy markedly reduced the broncho-obstructive syndrome and improved pulmonary ventilation, and improvements were stable in the majority of patients. Another study focused on skin conditions such as atopic dermatitis in 112 children, with positive results.
Salt therapy for detoxification and comprehensive health
While the research emphasis on salt therapy It has been mainly related to respiratory conditions, salt therapy influences the entire human body. The detoxifying effects of this method of natural, non-invasive and drug-free healing have the ability to greatly increase general health.
"The entire microclimate with adequate air quality, humidity and salt particles is effective in cleaning the respiratory tract, skin and body in general," said Ron Rofé, owner of Halo Air / Salt Rooms in the city of New York. Reuters
The effectiveness of salt therapy has been measured in 85% – 90% in adults and 95-98% in children with the following health conditions:
Bronchial asthma of variable severity Pneumonia after the acute phase Chronic nonobstructive and obstructive bronchitis Sinusitis, pharyngitis, nasal congestion, allergic rhinitis Rehabilitation and postoperative recovery Eczema, dermatitis and allergic dermatitis Psoriasis Hypertensive heart disease Stage of neurosis and neurosis in diseases of internal organs Cardiovascular diseases Cough, chest congestion, sore throat Diseases of the endocrine system, immune system, hormonal problems Chronic fatigue, insomnia Depression Allergies Cleaning the respiratory system of a smoker. Mushroom problems (prevention and treatment).
Options to try salt therapy treatment
Although better established in Europe, salt caves are also beginning to appear in the United States and Canada. There are even ways to create salt rooms for domestic use, the most expensive and challenging would be to convert a small dressing room or basement room into a "salt cave".
Fortunately, other more realistic options also exist. Two options often recommended by natural health experts include salt lamps and salt tubes, which can be easily obtained online.
Salt lamps They are made of salt crystals, the most popular are obtained from deposits of 250 million years in the Himalayan region. In one study, it was shown that salt lamps increase the negative ion count of the surrounding air by up to 600%. It is believed that negative ions, which naturally fill the air near waterfalls, forests, oceanic areas and even cities after a rain, improve human health and well-being.
Salt pipes They are devices used to inhale air infused with saline solution. A Hungarian company has developed a product called Salitair Salt Pipe Inhaler. This pipe uses salt crystals extracted from the Klodawa salt mine in Poland. When you inhale air through the pipe, moisture in that air absorbs salt particles the size of microns. Those particles are introduced into your respiratory system. This "salty microclimate" exerts a strong cleaning action to eliminate impurities.
Salt Therapy A powerful healing detoxifier, Source: http://undergroundhealthreporter.com/salt-therapy/
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