Respiratory and air diseases.

Filed in: Diseases.

Air is a mixture of gas from which the body uses oxygen. The respiratory system includes upper airways (nose, pharynx, larynx) and lower airways (trachea, bronchi, its branches and alveoli). The nose is, however, an organ that most people do not know much about. However, it is extremely important in the act of breathing because the air inside is heated and humidified. So its capacity is amazing: it can heat the air in the nostrils up to the tonsils up to 30 degrees centigrade. At this level, the filtering of dust particles and the retention of microbes takes place in the mucosa.

A gift from heaven: oxygen.

With each breath, we carry to the lungs 10,000 to 5 billion microscopic particles that during a man's life amount to 50 pounds. With particular conditions of work and life, these amounts can be multiplied ten times. Most of the time they are retained in the mucus that covers the respiratory mucosa. So the respiratory mucosa is provided with cilia, some small filiform formations, that create wave movements from the inside out. "tos sizes =" "height =" "width =" "></a></p>
<p>Therefore, it can remove inhaled foreign particles. The total mass removed daily is more than 300 grams.</p>
<p>This is the origin of the productive cough for the most severe respiratory problems, and also the sputum early in the morning for smokers. It is a defensive reaction of the organism. Heavy smokers have a morning cough that comes from the same test organism to eliminate some toxic deposits that are deposited at night. They know that if you light a cigarette, it eliminates the annoyance of coughing. The explanation lies in the paralysis of cilia from tobacco smoke and the price to create a breach in the defenses of the respiratory system. Therefore, colds and flu can be easily contacted, and the disease is more serious and lasts longer. Those who quit smoking may cough for weeks or months until the body cleanses a little.</p>
<div style=

In the lungs you can find about three liters of air, a normal inspiration adds another 0.5l. Therefore, only 1/6 of the air is received in the lungs while breathing normally, when the air ventilates 68 liters per minute, respectively 20 cubic meters per 24 hours.

A brisk walk doubles this volume, and a running man vents about 50 liters.

The epithelium of the alveoli, designed specifically for the exchange of gases, absorbs 5% of the oxygen contained in the air. From one liter it means about 0.07 grams. A brisk walk for 30 minutes will add approximately 17 grams of oxygen. In the market, we can find water solutions enriched with oxygen, which promise a rich cellular oxygenation by oral administration. The claim is not so true, because the digestive mucosa is not designed for gas transfer, so it is not ready to absorb oxygen. At the same time, molecular oxygen can not dissolve in water. The correct breathing and fresh air are those that guarantee adequate oxygenation throughout the body.

Enemies of the respiratory system: "Respiratory tract size =" "height =" "width =" "></a></p>
<p>The causes of respiratory disease are many and varied. One of them is the inhaled air infection: it has bacteria that usually do not cause diseases unless predisposing factors are added. Other microbes can be directly inhaled pathogens, even without overlapping factors: those that cause whooping cough, measles, chicken pox, scarlet fever, tuberculosis, smallpox, diphtheria. In epidemics, the virulence of germs is much greater. As such, contagion is made easier by air pollution, speech, coughing, sneezing, kissing.</p>
<div style=

The most common causes are cold air and humidity. The old French medical school recognized that "humans cool themselves through the body and not breathe." In fact, the whole body's blood cools, the oxygen consumption and immune factors decrease, the cilia become slow, the general and local immune system the strength decreases and the nasal mucosa can not heat the inhaled air. Therefore, a practical advice for all is to avoid the cold in the cold season, first for the legs, where the blood cools very easily. Do not wear clothing that is uncovered or less clothed; The head, neck and cleavage discovered; or miniskirts, because the effects of sexy attire in the winter can be serious and have long-term consequences. Riding bicycles, motorcycles or motorcycles, it is better to reserve them for the summer.

Another factor is the excessive consumption of foods that produce more mucus, such as cheese, yogurt, meat, sweets, refined pasta, especially at dinner or in the last hours before bedtime. Of course, there are people who have individual sensitivity to the respiratory system.

Avoid the air fresheners!

A brief description of the most bizarre and "harmless" to most "killers" would look like this: denatured alcohol, diethylene glycol monoethyl ether (antifreeze additive), trimethyl pentenyl diisobutyrate (plastic for Polish nails), butylated hydroxytoluene – trigger asthma – methyl pyrrolidone, classified in Europe as toxic for reproduction. However, the low and heavy parts of this chemical arsenal are present in almost all personal hygiene products: dichloropropanol, mutagen, clastomogen (loose chromosome chains), ethyl hexanol, with obstructive and inflammatory effects for the respiratory tract, it is considered responsible for a disease called "sick building syndrome (nasal and throat discomfort, difficulty breathing, conjunctivitis, irritation and skin allergies, headaches, fatigue and chronic dizziness), acetaldehyde – respiratory obstruction, is association

Respiratory Diseases and Air, source of the article:

You May Also Like:
Hypoglycaemia – Causes and Symptoms
Have dizziness, palpitations, tremors, fainting, headache, hunger, sweating, change of mood, does it become aggressive? These are some of the symptoms that induce a

Super foods that naturally cleanse your liver
Our livers work extremely hard every day to protect us from the adverse effects of toxins and, often, it is easy for our livers

Diet of gallstones after surgery (removal of bile) or (cholecystectomy)
Surgery to remove the gallbladder may be followed by several problems, which doctors call "post-cholecystectomy syndrome." The most common symptoms are pain in the

Symptoms and treatment of hypothermia
Hypothermia is a decrease in body temperature to 35 degrees C or less, and can be fatal if it is not quickly detected and

The evidence is strong. Cancer can be cured with this simple juice
You will be surprised to discover that some people have cured cancers at an advanced stage with only the intense consumption of carrot juice.

Photophobia or sensitivity of the eyes to light
The sun's rays in summer are a real burden for each one of us. Mirrors, glass, windows that reflect sunlight attack us at every

Heart failure and effects on life
Heart failure occurs when the heart muscle does not pump enough blood into the arteries, as the body needs it. The disease can be

Gastritis, Ulcers and Natural Medicines
Gastritis and peptic ulcer are triggered or relapsed in at least one in six people, and this occurs mainly during the spring. Why? Due

Eye fatigue: a symptom of modern lifestyle
A common symptom today, when the computer has become a necessity of modern society, is eye fatigue, often accompanied by tearing or difficulty reading.

Gout (gouty arthritis): causes, symptoms, treatment and diet
Gout is a type of arthritis. It can cause a sudden onset of pain, stiffness and swelling in a joint, usually a big toe.

Leave a Reply

Your email address will not be published. Required fields are marked *