Tea is one of the best options to treat cold and flu because not only has a direct therapeutic effect, but also rehydrates the body and provides minerals, which helps restore the electrolyte balance affected by excessive perspiration. Whether they are made from one or several herbs, medicinal drinks are always a good option to treat or relieve cold or flu symptoms.
Infusion of white willow bark.
preparation: Add 10 g of dried finely cut plant in 250 ml of hot boiled water and let stand for 10 minutes. Administration: Drink 3 cups a day, as hot as possible. Contraindications: White willow bark should not be consumed by those suffering from kidney failure or asthma.
Sea buckthorn tea and honey
In a review published in Sikkim Manipal University Medical Journal in 2014 it can be read that the "phytochemical compound" Hiporamin "extracted from the leaves of sea buckthorn has been shown to have an effective antiviral and antimicrobial activity (Kripkova et al., 2008). [ ] Shipulina et. al., (2005) recorded potent antiviral inhibitory activity against influenza and herpes viruses from sea buckthorn fruit extracts. It also showed an inhibitory effect in HIV infection in cell culture and antimicrobial activity (Suryakumar and Gupta, 2011). "
preparation: Mix 40 g (5 tablespoons) of hawthorn sea leaves and fruit powder with 20 g (1 tablespoon) of honey. Add 1 liter of water and slowly boil the mixture for 30 minutes. Administration: Drink 3-4 cups a day, as hot as possible.
Ingredients: 3 g of cinnamon, 3 g of ground black pepper, 5 g of dried basil and 5 g of fennel. preparation: Add the mixture in 250 ml of hot boiled water and let stand for 10 minutes. Administration: Drink 2-3 cups a day, as hot as possible.
Mixture of six herbs
A study published in Clinical Nutrition In 2012 it was shown that "diet supplementation with aging. Garlic Extract can improve the function of immune cells and that this may be responsible, in part, for the reduced severity of colds and flu. "
A study published in The American Journal of Chinese Medicine in 2006 he showed that ginger root extract has a macrophage-mediated inhibitory effect on the growth of the influenza virus.
Ingredients: 5 cloves of garlic, 1 piece of fresh ginger root (1 cm thick) or 1 teaspoon of dried ginger root powder, ½ teaspoon of hot pepper powder, 2 dill sticks, 1 medium lemon and 1-2 teaspoons of honey. preparation: Boil 500 ml of water, then add the ground garlic and the grated ginger root. After 3 minutes, add the hot pepper, the dill and the lemon juice and let the mixture boil slowly for another 5 minutes, then cover and sweeten with the honey. Administration: Drink before bed.
Ginger and garlic potion
Ingredients: 1 piece of fresh ginger root (2 cm thick) or 2 teaspoons dried ginger root powder, 1 clove of garlic and ½ lemon. preparation: Mix the grated ginger with the crushed garlic, then add the lemon juice and 2 cups of water. Boil the mixture for 20 minutes, adding water gradually to compensate for the amount that evaporates. Administration: Take 20 drops in a glass of water, 2 times a day, in case of a common cold, and 40 drops in a glass of water, 2 times a day, in case of flu.
Brewer's yeast and garlic paste.
preparation: Mix 1 teaspoon of fresh brewer's yeast with 1 clove of crushed garlic. Administration: Consume immediately after preparation, 3 times a day.
Medicinal wine of black currant
preparation: Add 100 g of dried black currants finely cut into 1 l of dry red wine and let it marinate for 10 days, shaking the container 3 times a day. Sift and store in a dark place. Administration: Drink it hot with cinnamon, 3 cups a day, during a meal.
Rosemary medicinal wine
preparation: Add 2 tablespoons of finely chopped grass in 1 l of dry red wine and let it marinate for 10 days, shaking the container 3 times a day. Sift and store in a dark place. Administration: Drink 2 glasses a day, one at lunchtime and one before bedtime.
Grape marc and honey syrup
preparation: Mix 2 tablespoons (30 g) of dried grape pomace with 50 g of liquid honey. Add 200 ml of coltsfoot tea (if you do not have coltsfoot, you can use buckthorn, rose hip, St. John's wort or chamomile). Administration: Take 2 tablespoons, 3 times a day, during a meal.
Quick remedies for cold and flu, first published on Monday, January 19, 2015 at https://topnaturalremedies.net/natural-treatment/quick-remedies-cold-flu/
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