Probiotics based on the soil and 3 reasons why you should start taking them

Filed in: Health.

It is likely that at least you have heard of probiotics, those microorganisms that are considered "good" bacteria that play an important role in regard to health and well-being. Innumerable studies have shown that the proper balance of intestinal bacteria is probably a key part to enjoy a long and healthy life, including 2014 research published in Cell. What we put in our stomachs is essential for well-being, and can even affect the chances of avoiding some types of cancer.

Only some of the responsibilities with which the gut is responsible include:

Helping to fight colds and viruses. Helping in the repair of injuries and tissue damage. Help regulate appetite and control weight. Playing a role in the production of serotonin, the "good feeling hormone" and other hormones. Playing a role in mood management

There are billions of those good and useful bacteria that live in everyone's intestine, collectively referred to as an intestinal microbiome, with some 500 different species, each of which offers its own unique benefits. Millions of dollars are invested in intestinal research every year, with the goal of getting more information about how these "insects" play a role in the prevention of cardiovascular disease, diabetes and more. And, practically every day, scientists seem to discover more and more about how crucial they are, so much so that some have even begun to refer to the microbiome as their own organ.

Why our modern lifestyles have led to an excess of harmful bacteria in the intestine

Most of our ancestors traditionally consumed a diet that included many raw and fermented foods, which contain a lot of beneficial bacteria. But as our modern lifestyles often include a diet made up of too many junk foods, fast foods and processed foods, mainly sugar, this alters the normally healthy composition of the intestine. Good and useful bacteria are pasteurized, irradiated and often processed beyond recognition, which means that the food we eat leads to an excess of harmful bacteria in the intestine, which causes good bacteria to become depleted and bad that eventually take over, which results in all kinds of health problems.

Do you have an imbalance of intestinal bacteria?

If your gut has too many harmful bacteria, it means that you have an imbalance and you may experience a number of symptoms, such as:

You can get sick more often Your nose may fill up frequently, have more respiratory infections and / or difficulty breathing You are depressed You gain weight easily He suffers from digestive problems such as bloating, constipation, diarrhea, gas or acid reflux. You lack energy and you fatigue more easily Your joints are sore and / or suffer from muscle pain. You have acne and / or a mild skin rash.

This is why taking probiotic supplements has become so popular. But there is a problem with most of those supplements because traversing the human digestive system can be difficult for those good bacteria, especially considering that they need to survive traveling through the stomach acids along the way. The vast majority of strains end up dying before they reach the place where they should go, the small intestine. That means that with most probiotics, it's as if you do not take anything, as they become completely ineffective. Not only do they steal those critical health benefits, but they rob you of the time and money that it has cost you so much to earn, leaving your body in a suboptimal state.

How soil-based probiotics (spores) are different

Compared to the more delicate strains of bacteria found in certain probiotics and fermented foods, most of the good bacteria found in the soil are very resistant, even thriving in your gut. The soil beneath our feet is rich in millions of bacteria. Have you ever heard the saying "dirt does not hurt?" There may be more than you ever imagined. There is also a saying in some cultures that everyone should eat a pound for dirty: in Denmark, they say that they are seven pounds a year. While few take it literally, there are numerous ancient sayings and practices that promote health benefits of dirt. Of course, there is not exactly one recommended dietary allowance for it in the US Food and Nutrition table. UU., But science is beginning to reach the reality that dirt is actually a superfood. Unlike bifidobacteria, most of the beneficial bacterial strains found in productive soil are extraordinarily resistant.

The "spore probiotics" are actually "soil-based organisms"Also known as SBO, they are a new class of probiotic supplements developed based on a greater understanding of the amazing diversity of the human gut, and a better appreciation of how humans and the" auxiliary "bacteria that live within them can work. Together to produce a healthier system, as the name implies, SBO are bacteria and other life forms that live in the soil, there, they do for plants more or less what probiotics do for humans, decomposing material vegetable, producing vitamins, fighting pathogens and more.The organic fertilizer you can use in your garden also contains these organisms to improve soil health.

The SBO have the ability to "plant" the digestive tract with bacteria, which grow and thrive, supporting a balanced microbiome, that term we mentioned is used for the mini ecology of microorganisms such as bacteria that inhabit the body and produce so many vital functions, including digestion and immune support. They are stable to heat, so they can survive by passing through the stomach acid, traveling to the small intestine where they provide unique health benefits. While these strains have been used in probiotic formulations in Europe for decades, for at least half a century, they have only become popular in the United States in the last 10 years. Once they pass through the stomach acids, the spores germinate, grow and proliferate in the small intestine, where they eventually form more spores that pass through the GI tract, offering a wealth of benefits.

Other probiotics may still offer benefits if you take them enough if they have been stored and transported properly, and if the lining of your gut is healthy enough for those good bacteria to join and colonize, but meeting all these criteria is incredibly difficult achievement. On the other hand, probiotics based on soil are quite indestructible.

They will germinate easily in the intestines, they will remain for a week to three weeks, they will reform the spores and then they will be excreted, returning to the ground. While traditionally, these spore probiotics could be obtained simply by living in and around the land, such as agriculture, today, unless you are a farmer, you are probably not working or living around the land consistent enough to make these strains Useful enter your body. intestine, which means that you will need supplements with spores, soil-based probiotics.

Our recommended soil-based probiotic supplement: SBO probiotic supplement from Ax Nutrition

3 reasons to take probiotics based on the soil

Having more healthy and "good" bacteria in your gut through soil-based probiotics brings numerous benefits to health and well-being.

1. Better functioning of the brain

While probiotics are often associated with intestinal health, they also offer many other benefits, including support for better brain function. Research from the David Geffen School of Medicine at UCLA in 2013 found that women who regularly consumed beneficial bacteria experienced a series of positive changes in various areas of their brains, including emotional and sensory processing, as well as cognition. Another study outside Ireland. published in Neurogastroenterology and motility he discovered that mice that did not have any microbes in their intestines could not recognize other mice that were around them.

Introducing healthy bacteria into your diet by taking probiotics from spores can even help improve memory in people with Alzheimer's disease, according to a clinical trial published in Frontiers in the neuroscience of aging in 2016. Experts observed how Alzheimer's patients were affected by probiotic supplements and found that those who took probiotics experienced a dramatic improvement in cognitive functioning. They were also found to have positive metabolic changes, such as lower levels of triglycerides, decreased markers for insulin resistance and very low density lipoproteins and C-reactive protein, which measures the amount of inflammation in the body.

2. Better mood, decreased anxiety and more

Experts also believe that changes in intestinal bacteria can affect personality and mood. A 2011 study published in the Proceedings of the National Academy of Scientists. showed that the germ-free mice were much more anxious and hyperactive than their counterparts who had a normal microbiome. They showed less visible signs of anxiety, Reduced levels of stress hormones, and even neurochemical changes in the brain.

Studies conducted at Sage Colleges and Bristol University concluded that soil-based organisms make us happier and smarter. According to the Therapeutic Landscapes network, a London oncologist at Royal Marsden Hospital, Mary O & # 39; Brien, came across the findings by inoculating lung cancer patients with a strain of M. vaccae to see if her symptoms improved . He noted that in addition to having fewer symptoms of cancer, patients also demonstrated an improvement in emotional health, vitality and even cognitive function. Chris Lowry of the University of Bristol was intrigued and decided to explore the discovery of O & # 39; Brien. He hypothesized that the body's immune response to the bacteria causes the brain to produce that well-being hormone known as serotonin. When we do not have enough serotonin, it can be a symptom or even a cause of depression. Lowry injected mice with M. vaccae and then observed the physiological and behavioral changes of the animal. He discovered that his cytokine levels had increased: cytokines are part of a chain reaction, which ultimately causes the brain to release serotonin. To test his behavioral stress levels, he then placed the mice in a miniature pool, with the knowledge that stressed mice generally get more stressed while swimming, but mice that are no longer stressed do not seem to care. . He found that mice that received M. vaccae did not exhibit higher stress levels after being forced to swim.

Dorothy Matthews and Susan Jenks of Sage Colleges in Troy, New York, also tested these findings with similar results. Matthews commented: "From our study we can say that it is definitely good to be outdoors, it is good to have contact with these organisms." It is interesting to speculate that the creation of learning environments in schools that include outdoor time where M is present. Vacae can reduce anxiety and improve the ability to learn new tasks. "

3. Better digestion and reduction of IBS symptoms

Of course, probiotics are most often associated with digestive health and the ability to relieve problems such as irritable bowel syndrome or IBS. In a study outside of Battelle Seattle Research Center Washington, experts found that patients diagnosed with IBS who took a probiotic in the soil experienced a significant reduction in symptoms after two weeks. A Follow-up study They discovered that patients still enjoyed the benefits even one year after stopping probiotics, researchers say because the beneficial bacteria remain in the intestine and continue to function.

Other benefits that research has shown when taking soil-based probiotics include helping to regulate the immune system, lower inflammation, break down food, help with detoxification and even influence gene expression to help bring out the best in us.

The best soil-based probiotic supplements

If you want to see how a probiotic based on soil can help you, the most popular and best evaluated is SBO probiotic supplement from Ax Nutrition. It is recommended to take two capsules a day with a glass of water or juice.

Read Also  3 summer intestinal tonics to change stubborn belly fat

div # amzn-native-ad-0 {max-width: 1430px; min-width: 210px; font-size: 13px; color: # 111; position: relative; -webkit-tap-highlight-color: rgba (255,255,255, 0); line-height: normal; margin: 15px 0; text-align: left} div # amzn-native-ad-0 * {margin: 0; padding: 0; border: 0; top: 0; bottom: 0; right: 0; left: 0; background: 0; text-transform: none; -webkit-user-select: none; -moz-user-select: none; -ms-user-user: none; box size: content-box; -webkit-box-sizing: content-box; -moz-box-sizing: content-box; text-align: left; -webkit-font-smoothing: initial; -moz-osx-font-smoothing: initial; address: ltr} div # amzn-native-ad-0 * div: focus, div # amzn-native-ad-0 * a: focus, div # amzn-native-ad-0 * span: focus {outline: 0} div # amzn-native-ad-0 * {font-family: Arial, sans-serif; box size: edge box} div # amzn-native-ad-0 .amzn-native-header .amzn-native -header-text {font-size: 15px} div # amzn-native-ad-0 div.amzn -native-products-list {overflow: hidden; filling: 0 7.5px; height: 120px} div # amzn-native ad-0 div.amzn-native-products-list div.amzn-native-product {margin: 7.5px 0; overflow: hidden; background: #fff; height: 105px; cursor: pointer; position: relative; float: left} div # amzn-native-ad-0 div.amzn-native-products-list div.amzn-native-product a.amzn-native-product-title span.amzn-native-product-link-catcher { position: absolute; width: 100%; Height: 100%; Top: 0; left: 0; index z: 3} div # amzn-native-ad-0 div.amzn-native-products-list div.amzn-native-product .amzn-native-product-info-container {display: table; height: 100%} div # amzn-native -ad-0 div.amzn-native-products-list div.amzn-native-product .amzn-native-product-info-container .amzn-native-product-info {display : table-cell; vertical-align: middle} div # amzn-native-ad-0 div.amzn-native-products-list div.amzn-native-product .amzn-native-product-title-container {overflow: hidden; height: 30px} div # amzn-native -ad-0 div.amzn-native-products-list div.amzn-native-product .amzn-native-product-title-container to {color: # 111; line-height: 15px; font-size: 12px; word -wrap: normal; text-decoration: none; text-overflow: ellipsis; overflow: hidden; width: 100%; source-weight: normal} div # amzn-native-ad-0 div.amzn-native-products-list div.amzn-native-product .amzn-native-product-title-container a span.amzn-native-product- title- text {display: inline-block} div # amzn-native-ad-0 div.amzn-native-products-list div.amzn-native-product .amzn-native-product-title-container a span.amzn- native- product-subtitle-text {display: block; font-size: 11px} div # amzn-native-ad-0 div.amzn-native-products-list div.amzn-native-product .amzn-native-product-image-container {screen: table; float: left; Right margin: 10 px; height: 105 px; width: 85 px; position: relative; index z: 2; transparent color; cursor: pointer} div # amzn-native-ad- 0 div.amzn-native-products-list div.amzn-native-product .amzn-native-product-image-container .amzn-native-product-image {vertical- align: middle; max-height: 85px; max- width: 100%; height: automatic; width: automatic; shadow-box: none; -webkit-frame-shadow: none; -moz-shadow-box: none} div # amzn-native-ad-0 div.amzn- list of native products div.amzn-native-product .amzn-native-product-image-container .amzn -native-product- image-holder {display: table-cell; vertical-align: middle; text-align: center} div # amzn-native-ad-0 div.amzn-native-products-list div.amzn-native -product .amzn-native-product-image-container .amzn-native-product-image- holder img {opacity: 1} div # amzn-native-ad-0 div.amzn-native-products-list div.amzn- native product .amzn-native-product-attr-container {margin-top: 7.5px} div # amzn-native-ad-0 div.amzn-native-products-list div.amzn-native-product .amzn-native -product-attr-container .amzn-native-product-offer-price {font-weight: bold ; padding-right: 7.5px; font-size: 12px} div # amzn-native-ad-0 div.amzn-native -products-list div.amzn-native-product .amzn-native-product-attr-container .amzn-native-product-list- price {text-decoration: line-through; Font size: 10px; color: # 4a4a4a} div # amzn-native-ad-0 div.amzn-native-products-list div.amzn-native-product .amzn-native-product-attr-container .amzn-native-product-prime {display : inline-block; bottom position: -2px -25px; background size: 227.8px 64.4px; height: 15px; vertical-align: top; width: 45px; margin-left: 15px} div # amzn-native-ad-0 div.amzn-native-products-list div.amzn-native-product .amzn-native-product -rating {padding-top: 3px; line-height: 10px! important} div # amzn-native-ad-0 div.amzn-native-products-list div.amzn-native-product .amzn-native-product-rating .amzn-native-native-stars-holder {screen: block in line; bottom position: -2px 0; Background size: 190.8px 54px; height: 13px; top margin: 1px; relative position; vertical alignment: baseline; width: 60px} div # amzn-native-ad-0 div.amzn-native-products-list div.amzn-native-product .amzn-native-product-rating .amzn-native-native-stars-holder span.amzn -native-product-stars {background-position: -69.7px 0; background-size: 190.8px 54px; display: inline-block; height: 13px; left: 0; position: absolute; top: 0; width: 0} div # amzn-native-ad-0 div.amzn-native-products-list div.amzn-native-product: hover .amzn-native-product-image-container .amzn-native-product-image- holder img {opacity: .7} div # amzn-native-ad-0 div.amzn-native-pro ducts-list div.amzn-native-product: hover .amzn-native-product-title-container a {color: # 0066c0; font-weight: normal} div # amzn-native-ad-0 .amzn-native-brand {text-align: right; padding: 0 7.5px} div # amzn-native-ad-0 .amzn-native-brand to {width: inherit} div # amzn-native-ad-0 .amzn-native-brand. amzn-native-brand-text a.amzn-native-brand-link {color: # 777; vertical-align: top; Font size: 10px; font-weight: bold; padding-bottom: 1px; display: inline-block; text-decoration: none; line height: 11px} div # amzn-native-ad-0 .amzn-native-brand span.amzn-native-da-adchoices {background-position: -2px -92px; background- size: 382px 108px; height: 16px; vertical-align: top; width: 16px; display: inline-block} div # amzn-native-ad-0.amzn-native-carousel-mobile div.amzn-native-products-list {white-space: nowrap; overflow-x: scroll; -webkit-overflow-scrolling: touch} div # amzn-native-ad-0.amzn-native-carousel-mobile div.amzn-native-products-list div .amzn-native-product {float: none; display: inline-block; blank space: normal} div # amzn-native-ad-0 .amzn-sp rite {background-image: url ("// nsa-sprite-2x.png "); } Probiotics Based on Soil in the Amazon

Read Also  Home remedies for respiratory syncytial virus (RSV) in young children

<a rel = "nofollow" tabindex = "- 1" class = "amzn-native-product-title" href = " / https : // adId = B01LXFYDKD & creativeASIN = B01LXFYDKD & linkId = dd50abc76bb4cc54bac9bb8239f9eec7 & tag = nlistrip-20 & linkCode & ref = W72-refURL = https% 3A% 2F % 2Fsoil-based-probiotics% 2F & slotNum = 0 & imprToken = IgP.ZtennaX1HlRh4Y4XEg & adType = smart & adMode = manual & adFormat = strip & impressi% 0A% 0Reference:% 20https: //,%20By%20Susan%20Patterson

% 0A% 0D% 0A% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20 % 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 0D% 0A% 0D% 0A% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 0D% 0A% 20 % 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20

% 0D% 0A% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20 % 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20

% 0D% 0A% 0D% 0A% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20% 20 « Cancer and sexual health administration Just another WordPress site Search:

Recent messages

Probiotics based on the soil and 3 reasons why you should start taking them Cancer and sexual health How to make a simple curative banana balm for burns, stings, eczema and more 11 incredible benefits of triphala (Ayurvedic herb) 4 easy things you can do to significantly reduce your cancer risk

Recent comments


October 2018 September 2018 August 2018 July 2018 June 2018 May 2018 April 2018 March 2018 February 2018 January 2018


Health tips in 5 minutes or less Abdominal pain Acne Addiction Aging Alternative medicine Animal product Ankle sprain Anti-aging Antibiotics Anxiety Anxiety and depression Arthritis Article Asthma Astrology Autism Ayurveda Back pain Bad breath That he is getting bald Beauty Beauty and Cosmetics Beauty tips Before pregnancy Drinks Swelling Blood pressure Glycemia Body Advice for body care Bone fractures Bones Brain Breakfast Breaking news Breast cancer Breast exam Breast-feeding Cancer Cancer Cancer awareness Cancer organizations Cats Cereals Infant mental development Child nutrition Children Children Cholesterol management Chronic headache Colonoscopy Colorectal surgery Constipation Kitchen Cough Dengue Dengue Dental Dental braces Dental care Dental caries Dental implants Depression Depression Detoxification Diabetes Diabetes Diabetes Diabetes type 1 Type 2 diabetes Diet Diet and exercise Digestive health Digestive system Diseases Diseases and conditions Drink addiction Dry Eye During pregnancy Endodontics Epilepsy Essential oils Daily fitness Everyday health Exercise Eye Eye care Eye health Eyes ears Face Fact or myth Fact or myth Family fashion Fast food Featured health issues Fertility Fitness Food Food and drinks The food Food and drinks Fruits Gall bladder cancer Yard general Green life Hair Hair care Hair loss Happiness Harmful compounds Headache Heal Heal Heal Healing foods Health Health Health Health & Fitness health benefits Health care Advice for health care Health concerns Health concerns Health concerns Healthy conditions Health News Health Tips Healthy digestion Healthy nutrition Healthy heart Healthy skin Hearing loss Heart Heart attack Heart health Herbal remedies Herbs High sugar Home remedies Home remedies Homeopathy Hormone imbalance How Hypertension Immunity Infection Sterility Infographics Infographics Interesting data Interesting data Introduction Kegel exercise Kidney Kidney stones Leg Lentils Lifestyle Lips love relationship love relationship Lung cancer Market Market Medicinal herbs Medicinal plants Meditation Men's health Meningitis Meniscus injury Menopause Menstrual cycle Menstrual pain Mental health Mental Wellness Metabolism Migraine Milk Healing Mind-Body Minerals Monsoon Motivational Movement Movement Nail Natural home Natural products Natural medicine The best remedies of nature The best remedies of nature The best remedies of nature Neck Pain Swelling of the neck Nerves pain Neuropathic pain Care of the newborn Newborn babies Notable books Nourish Nourish Nourish Nutrients Nutrition Nutrition and wellness Nutrition and wellness Nutrition and wellness Nutrition and wellness Nutrition and wellness Obesity The oils Oral and oral health Oral hygiene Other Rising children Advice for parents PCOS Pediatrics Pedicure Periorbital dark circles Personal thoughts Pets Physiotherapy Herbal well-being Platelet rich plasma Poetry Polycystic ovary syndrome The pregnancy The pregnancy Product reviews Product reviews Product reviews Product Updates Psoriasis Psychiatry Quotes Rare diseases Rare / Oddities Rare / Oddities Rare / Oddities Rare / Oddities Recipes Recipes Schizophrenia Seeds and nuts Senior health Sensitive skin Seven myths about education Sex and love Sex and relationships Sexual health Sexual well-being Sexually transmitted diseases and infections. Purchases Purchases Purchases Purchases Purchases Shoulder clamping Shoulder pain Skin and hair Skin care Skin health Sleep Sleep disorders Of smoking Smoking addiction Social conscience Social conscience Social conscience Social conscience Society problems Sore throat Sports injury Stay healthy Stress Super food Super food Super food Superfoods Sun tanning The doctor Thyroid Thyroidism Trans fat Travel Tuberculosis UHR to go Uncategorized Uncategorized Uncategorized Urinary system Vegetables Vertigo Vitamins Vitamins and supplements Weight gain Weightloss Weightloss Weight training Wellness Wisdom teeth Woman Women's health The health of women The best kept secrets in the world The best kept secrets in the world Yoga Yoga Yoga and Meditation


Log in RSS Posts Comments RSS

© Copyright 2018 – admin

QuickChic Theme • Powered by WordPress

You May Also Like:
30 potent herbs and spices that kill pain quickly
Did you know that the solution for your toothache, muscle pain or upset stomach could be on your spice rack or window box? It

6 home remedies to instantly relieve sensitive teeth
6 home remedies to instantly relieve sensitive teeth
You know that feeling, you bite into a hot, cold, sweet or bitter food, only to experience a sudden sharp pain that seeps deep

How apple cider vinegar can help treat arthritis and joint pain
Free ACV bottle
Apple cider vinegar has been a traditional home remedy for arthritis for thousands of years. The healing and health promoting properties of apple cider

Home remedies for abscessed teeth
Home remedies for abscessed teeth
A tooth with abscess is a painful infection at the origin of a tooth or in the middle of the tooth and the gum.

7 reasons why you should never use Ever DEET and what to use instead
7 reasons why you should never use Ever DEET and what to use instead
Almost all conventional insect repellents currently in use contain DEET, a chemical substance developed during World War II, used by the US Army. UU

12 ways to protect yourself against the flu naturally in every part of your home
12 ways to protect yourself against the flu naturally in every part of your home
As the official flu season begins, it is important to find ways to keep the disease at bay. While the impact of the flu

Benefits and side effects of the pomegranate that you should know
We know very well that the pomegranate is considered a perfect fruit in terms of health and taste benefits. The pomegranate is full of

Home remedies to turn white yellow teeth naturally
Home remedy to white teeth. beautiful white pearl shining teeth smile
A beautiful smile becomes more beautiful when your teeth are white and not yellow. Today, the type of food we eat and drink, it

Foods rich in biotin for better health and healthy hair
Foods rich in biotin for better health and healthy hair
Foods rich in biotin Biotin is an important vitamin B that is soluble in water. It works as an essential nutrient that helps in

Organic coconut oil so your skin exceeds the blues of winter
Coconut oil to beat the blues of winter and have a healthy skin.
Would you like to use natural oil that is free of all preservatives, chemicals? Is it available and is it a complete solution for

Leave a Reply

Your email address will not be published. Required fields are marked *