Prevention of hemorrhoids

Filed in: Diseases.

Hemorrhoids are another form of varicose veins that occur inside or protruding out of the rectum. Varicose veins develop when the unidirectional valves in the veins become damaged and allow blood to accumulate. This buildup causes the veins to distend, causing itching, pain, discomfort and bleeding. This condition also does not allow the body to eliminate toxins and waste products from the cellular structure effectively.

In the case of hemorrhoids, the pressure increases when you try to evacuate, sit on the toilet for long periods of time or sit in the office for long periods of time. As with varicose veins in the legs, there is also a genetic predisposition to the development of varicose veins in the rectum. Those who know that family members suffer from this condition should take special precautions to prevent the development of hemorrhoids.

There are three different types of hemorrhoids that depend on the location of the inflamed and inflamed vein. There are internal hemorrhoids that involve the veins inside the rectum and are not as painful as those that protrude. They can bleed without pain. A prolapsed hemorrhoid can stretch until it bulges out of the anus. You can return to the inside of the rectum on its own or you can gently push it inward. And external hemorrhoids involve veins that are outside the anus and often itch, it hurts and sometimes it cracks and bleeds.

Those who have hemorrhoids may feel a sensitive lump on the edge of the anus or see blood on the toilet paper or in the toilet after a bowel movement. Many will find relief using these preventive measures, taking lukewarm water baths, using wet wipes or ice packs to relieve swelling. Your doctor may prescribe a steroid cream or suppository to help reduce inflammation and pain.

Read Also  Symptoms and treatment of bronchitis "Hemorrhoid sizes for fruits and vegetables =" "height =" "width =" http: // yowessehat .ml / "></a><br />One of the main ways to prevent the development of hemorrhoids is to reduce the stress and tension of having a bowel movement. This means producing soft stools that can be easily excreted. You do this using several methods in combination.</p>
<p>Eat more <strong>fruits and vegetables</strong> To increase the high fiber content of your diet. This helps soften the stool and increase the volume. This reduces the tension that hemorrhoids cause or worsens the symptoms of existing hemorrhoids. If you are not used to eating fiber in your diet, you should introduce it slowly and gradually to reduce the amount of gas your bowel will produce.</p>
<p>People who are accustomed to eating fiber have no difficulty in increasing their fiber, but the intestines that are not accustomed to digest the products they should can increase the amount of gas produced until the body is able to make enough adequate enzymes to complete digest food. This is a natural process and the high fiber should NOT stop just because it has a little gas.</p>
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