Possible causes and solutions to pain in the back of your head

Filed in: Natural Remedies.

Pain in the back of the head is a common health problem that most of us have experienced. The causes vary from non-threatening factors of daily life to, in rare cases, serious conditions that require professional attention.

Causes for pain in the back of the head

If you experience them inside and outside, as is the case more frequently, it is likely that they are the result of daily stress that leads to unwanted tension in your body.

Let's take a closer look at several possible causes and solutions for this pain:

Migraines

Migraines not only feel around the temples, but can also be the cause of pain in the back of the head. Typical indicators would be other symptoms typically associated with them: dizziness, blurred vision, nausea and sensitivity to surrounding factors, among others.

It is important to pay attention to the activities carried out before the migraines appear. They can be caused by various factors, be it stress, eating habits, caffeine, lack of rest or, as a long-standing condition, even depression. The best recommendation is to try to adopt a healthy lifestyle: a natural diet and exercise are the key here. Also be sure to consult your doctor, if you wish to identify the cause accurately.

Headaches from stress

These headaches are usually caused by emotional problems such as depression, fatigue, stress or anxiety. They manifest themselves beginning at the back of the head and slowly surrounding the entire skull. The only symptom is, in most cases, general pain: these headaches are usually not accompanied by nausea or muscle tension.

There are also physical factors that can lead to these types of headaches, such as poor nutrition and your body's posture. The recommendation is, once again, a healthy lifestyle that will improve your mental well-being.

Read Also  Tartar cream: eliminate nicotine from your body naturally

Muscle tension

The muscular tension is easy to detect due to the greater sensitivity to the movement of the head. This is often due to bad habits, such as improper positioning when using a desk or sleeping. It is important to make sure that the muscles in your neck are in a relaxed position during your regular activities. Begin taking short breaks for stretching each time you are in rigid positions for more than 1 hour.

Headaches by exercise

Exercise can also lead to headaches. Most of the time, they are limited to pain and can be controlled with medication. However, they are a cause for concern if they cause nausea, dizziness or unusual tension in the neck, this is when you should seek medical attention immediately.

Occipital neuralgia

This type of pain in the back of the head is caused by inflamed nerves. This results in a scalp that is very sensitive to touch. To help alleviate this condition, you can use anti-inflammatory oils locally, for massage. You can also consume foods with the same properties.

Brain tumor

Sometimes, headaches can be a sign of tumors. However, it is rarely the case that pain alone, which is felt occasionally, points to such serious problems.

conclusion

Pain in the back of the head can have many causes, but it is often a manageable and temporary problem. However, persistence and interference with your daily activities should warn you to contact a doctor immediately.

Possible causes and solutions to pain in The Back of Your Head, published for the first time on Tuesday, August 9, 2016 at https://topnaturalremedies.net/natural-treatment/possible-causes-solutions-pain-back-head/

You May Also Like:
Bulimia and how to treat it
remedies for bulimia
Bulimia is classified as an eating disorder that falls into the "serious" category. Usually, people who suffer from bulimia overeat a large amount of

Ginger beer and the benefits it brings
benefits of ginger beer
Ginger has long been known as a protector of our health. In general, we take advantage of its medicinal power by making it into

Peanut oil and its incredible beauty and health benefits
benefits of peanut oil
When choosing which oil to use for cooking, you should pay attention to the temperature at which it is burned. When it comes to

Remedies for dry throat that you can do at home
Remedies for dry throat that you can do at home
An effective remedy for dry throat should not only alleviate the rough and rough feeling in the throat, but should also attack the real

Treatment of brewer's yeast: miraculous effects in the treatment of cancer and other diseases
Treatment of brewer's yeast: miraculous effects in the treatment of cancer and other diseases
Yeast is produced from a unicellular fungus called Saccharomyces cerevisiae, and it is used in brewing beer. It should not be confused with the

Natural treatments for poor circulation
Natural treatments for poor circulation
People with circulatory system problems have limited blood flow to the toes, fingers, hands and legs. Plaque, a fatty substance, blocks blood vessels and

Cordial elderflower with a hint of lemon: a cure for the kidneys and edema
health benefits cordial elderflower
Refreshing and perfumed, it is easy to understand why elderflower juice gained its reputation as the traditional summer drink. However, beyond the pleasures of

Recipe for wise tincture for menopause: preparation and administration
menopause wise tincture
They say that Sage is a real panacea, because of its power to prevent and treat more than 60 different diseases. Sage tincture is

Are you eating too much sugar? – 10 Signs to look for
Too much sugar
We're pretty sure you know how much sugar it can cause. Diabetes, cardiovascular diseases or adrenal fatigue are just some of the consequences generated

Lavender Tea – Properties, Recipe and Administration
Lavender Tea - Properties, Recipe and Administration
Lavender has numerous valuable therapeutic properties: antiseptic, diuretic and soothing. Products that contain lavender, such as infusions and tinctures, are extremely useful when it


Leave a Reply

Your email address will not be published. Required fields are marked *