Papaya and the medicinal properties of this exotic fruit

Filed in: Fruits.

Papaya is an exotic fruit rich in potassium and vitamins A and C, has many therapeutic qualities such as: strengthens the immune system, reduces the risk of cancer, protects the lungs and heart, helps digestion, has a detoxifying effect and increases sexual potency According to drug studies, papaya has anti-inflammatory properties and is useful for treating various diseases, such as asthma and rheumatoid arthritis. In addition, it prevents the formation of colon cancer.

Medicinal properties of papaya fruit:

Fighting digestive problems:

Papaya is good for digestion problems, regulates the activity of the gallbladder, liver, pancreas and intestine. The papaya pulp is a remedy for constipation. Papaya contains papain, an enzyme that aids digestion and prevents constipation.

Strengthens the immune system:

Vitamin C and A, which is produced in the body due to the beta-carotene found in papaya, is necessary for the proper functioning of the immune system. Thus, papaya prevents colds, flu and recurrent ear infections.

It has anti-inflammatory properties:

It contains papain and chymopapain, both enzymes are known for their anti-inflammatory properties and for soothing and healing burns. Therefore, it is recommended for people suffering from osteoarthritis, rheumatoid arthritis and asthma.

Papaya seeds detoxify our body:

Not many know that papaya seeds can be eaten, with a slightly spicy flavor, which makes them a viable alternative to black pepper. In addition, they were found to have antibacterial properties and are effective against infections by E. coli, salmonella and staphylococcus bacteria. It can eliminate intestinal, hepatic and renal parasites and also helps to get rid of toxins.

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Ensure healthy lungs:

It decreases the risk of lung cancer. The risk of lung cancer is 27% lower in people who eat foods rich in carotenoids. It was also found that a diet rich in vitamin A (found in large quantities in papaya) relieves the symptoms of emphysema and protects the lungs from cancer.

Protects men from prostate cancer:

The inclusion in the diet of fruits rich in lycopene and the moderate consumption of green tea significantly reduce the risk of developing prostate cancer in men. The results of the studies show that a man who consumes green tea regularly and in moderate amounts shows an 86% lower risk of prostate cancer. The same remarkable effects were found in people who regularly consumed foods rich in lycopene, such as tomatoes, grapefruit, apricots, watermelons, papayas and guavas.

Relieves the symptoms of osteoarthritis and rheumatoid arthritis:

Papaya is rich in vitamin C, which is one of the most important antioxidants that acts to neutralize free radicals that can interact with healthy cells in the body (causing damage to the membrane and inflammation in the body). Therefore, vitamin C has been shown to be very useful in reducing the symptoms associated with osteoarthritis and rheumatoid arthritis.

Improves the erection:

Papaya contains an enzyme called arginine, which is known to improve blood flow in the penis. In fact, a more concentrated form of arginine is used to treat erectile dysfunction.

Papaya and the medicinal properties of this exotic fruit, source of the article:

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