Natural treatments for poor circulation

Filed in: Natural Remedies.

People with circulatory system problems have limited blood flow to the toes, fingers, hands and legs. Plaque, a fatty substance, blocks blood vessels and veins and arteries harden. As a result, normal blood flow is interrupted and poor circulation arises. If left untreated, this condition can be quite serious and can cause diseases such as phlebitis, high blood pressure, Raynaud's disease, hypertension, arteriosclerosis, cerebrovascular accidents, aneurysms, varicose veins, injuries, peripheral arteriopathy, kidney damage and heart disease.

Natural treatments for poor circulation

Some of the symptoms of poor circulation are fatigue, dizziness, cold hands and legs, dry skin, headaches, dandruff, muscle aches and cramps, itching, slow memory and irregular heartbeats. This condition can be caused by medical causes such as anxiety, smoking, poor diet, diabetes, obesity, high cholesterol, thyroid disease, anemia, pneumonia, bronchitis, food allergies or eating disorders.

Fortunately, there are several natural treatments that can help you fight against this disorder. Keep reading to discover them.

Ginger

This is one of the healthiest herbs that exist and can treat a wide variety of diseases. It can relieve arthritis and has anti-inflammatory properties. It also allows the flow of blood to reach the extremities of your body and, therefore, reduces the feeling of cold hands and legs. You can consume ginger in foods, such as tea, capsules or tincture, and it will continue to have the same beneficial effects.

Ginkgo Biloba and Garlic

Both herbs improve blood flow and help with circulation. In this way, oxygen will be taken to the problem areas and harmful deposits will be removed, which will leave you with normal blood circulation.

Read Also  7 ways to treat bipolar disorder

peppers

The red pepper or cayenne pepper is a vegetable that has wonderful medical properties for your body. It is an effective circulatory stimulant and can be used not only for poor circulation, but also for arthritis. You can use it as an ointment or tincture. Also, be very careful that cayenne pepper is hot enough and may be sensitive or allergic to it. The best you can do is use it in small doses and try it first. When you take cayenne internally, it will strengthen the capillaries and arteries, regulate blood flow and stimulate the heart. The capsaicin in cayenne pepper also relieves pain.

Pineapples

These delicious fruits contain bromelain, an active ingredient that prevents inflammation. It also eliminates the complex substances of the immune antigen that are associated with arthritis and poor blood circulation. Other great sources of bromelain are figs, paw and kiwi.

Oranges and watermelons

Vegetables and fruits are generally healthy and should be consumed daily. When it comes to poor circulation, watermelons and oranges are especially indicated. Watermelon contains lycopene, an ingredient that prevents the formation of plaques and promotes healthy circulation and natural blood flow. Oranges contain bioflavonoids that strengthen capillaries and stimulate blood flow.

If you have problems with your blood circulation, you should try to avoid sugary drinks and saturated fats, as they can promote plaque formation. Also, try to stay away from alcohol, processed cereals and caffeine.

Natural treatments for poor circulation, published for the first time on Friday, May 16, 2014 at https://topnaturalremedies.net/natural-treatment/natural-treatments-poor-circulation/

You May Also Like:
Bulimia and how to treat it
remedies for bulimia
Bulimia is classified as an eating disorder that falls into the "serious" category. Usually, people who suffer from bulimia overeat a large amount of

Ginger beer and the benefits it brings
benefits of ginger beer
Ginger has long been known as a protector of our health. In general, we take advantage of its medicinal power by making it into

Peanut oil and its incredible beauty and health benefits
benefits of peanut oil
When choosing which oil to use for cooking, you should pay attention to the temperature at which it is burned. When it comes to

Remedies for dry throat that you can do at home
Remedies for dry throat that you can do at home
An effective remedy for dry throat should not only alleviate the rough and rough feeling in the throat, but should also attack the real

Treatment of brewer's yeast: miraculous effects in the treatment of cancer and other diseases
Treatment of brewer's yeast: miraculous effects in the treatment of cancer and other diseases
Yeast is produced from a unicellular fungus called Saccharomyces cerevisiae, and it is used in brewing beer. It should not be confused with the

Cordial elderflower with a hint of lemon: a cure for the kidneys and edema
health benefits cordial elderflower
Refreshing and perfumed, it is easy to understand why elderflower juice gained its reputation as the traditional summer drink. However, beyond the pleasures of

Recipe for wise tincture for menopause: preparation and administration
menopause wise tincture
They say that Sage is a real panacea, because of its power to prevent and treat more than 60 different diseases. Sage tincture is

Are you eating too much sugar? – 10 Signs to look for
Too much sugar
We're pretty sure you know how much sugar it can cause. Diabetes, cardiovascular diseases or adrenal fatigue are just some of the consequences generated

Lavender Tea – Properties, Recipe and Administration
Lavender Tea - Properties, Recipe and Administration
Lavender has numerous valuable therapeutic properties: antiseptic, diuretic and soothing. Products that contain lavender, such as infusions and tinctures, are extremely useful when it

A natural cure for any disease (recipe).
A natural medicine for any condition (recipe)
Even when taken separately, the ingredients in this recipe are extremely powerful and have numerous health benefits. The product presented below can be prepared


Leave a Reply

Your email address will not be published. Required fields are marked *