The juice prepared from apple, beet and carrot has gained the name of miraculous drink because of the innumerable advantages that can benefit both the brain and the body. The name that this drink has acquired is due to the various advantages, this was discovered by Chinese herbalists who have found that this is useful in the treatment of lung cancer and various other diseases.
This recipe is extremely simple to make, but it is powerful. We believe that since it is loaded with an endless list of vitamins and nutrients, this can only be very good for you. When combined, these ingredients will help you feel good throughout the day and also help you prevent diseases and ailments.
The beets are absolutely full of a wide variety of antioxidants. These potent antioxidants such as betalains, vitamin C and manganese combat the effects of oxidative stress. According to Dr. Andrew Weil, "oxidative stress is the total burden imposed on organisms by the constant production of free radicals in the normal course of metabolism and any other pressure that the environment exerts (natural and artificial radiation, toxins in the air, food). and water, and various sources of oxidant activity, such as tobacco smoke). " Oxidative stress has been linked to many diseases, including heart disease and cancer. Beets help prevent chronic inflammation by inhibiting molecules that send proinflammatory messages to the entire body. Inflammation is also linked to many diseases, such as atherosclerosis and heart disease. The betalains in the beet are also very beneficial as detoxification, eliminating unwanted toxins in the body.
The apple is always related to the popular belief that eating one a day can prevent visits to the doctor and for good reason. They are full of flavonoid antioxidants, which can help prevent cancer. Apples are a great source of fiber, which is known to reduce LDL cholesterol levels. High cholesterol is one of the main risk factors for heart disease and stroke. The polyphenols in apples help slow the digestion of carbohydrates and divide them into simple sugars, which puts less sugar load into the bloodstream. This means that apples lower blood sugar levels.
Carrots are one of the highest sources of vitamin A, which can reduce the death rate from measles, prevent certain types of cancer and stimulate the immune system. They are a good source of vitamin C, which has been known for generations as a potent immune and antioxidant booster. Vitamin B6 is essential for the production of serotonin, which helps to stabilize mood and sleep patterns. Vitamin B6 also helps with metabolism and strengthens the immune system.
Lemon juice and lemon water are well known for helping the body get rid of unwanted toxins. It also helps digestion. According to the Mayo Clinic, lemon juice is a great source of vitamin C, which the body needs to form collagen in bones, cartilage, muscles and blood vessels.
I drink the following ingredients:
2 tablespoons of lemon juice
Make sure the ingredients are organic
Drink it first thing in the morning on an empty stomach!
Have breakfast an hour later.
miraculous drink | Ayurvedic apple and beet juice |
Miracle Drink: Carrot, Beet Root and Apple, published for the first time on Friday, February 20, 2015 at https://topnaturalremedies.net/healthy-juice-recipes/miracle-drink-carrot-beet-root-and-apple/
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