Lose weight efficiently with green tea lemonade

Filed in: Natural Remedies.

If there was a perfect drink that would keep you healthy. Y help you lose weight too, would not it be happy? Carrying a little extra weight can be detrimental to your body, so we're always eager to discover an innovative recipe that could help us lose some pounds.

green tea lemonade

Today's article will have a recipe made entirely from ingredients that support weight loss. A delicious drink with green tea, honey, lemon and cinnamon. All these ingredients can be found in your kitchen!

Benefits of green tea lemonade

We told you what ingredients we were going to use, but we did not tell you why These are so good. Here are the benefits of this fresh lemonade.

Green Tea: Green tea is full of antioxidants that can help you burn more fat as it stimulates your metabolism. Studies show that green tea combined with a good amount of exercise can help increase oxidation, burning fat more efficiently. Lemon: Vitamin C in lemon can help you lose weight. It has also been shown that lemon is full of pectin fiber, so it allows people to fight food cravings and keep them sated for longer. Cinnamon: This spice plays a great role in the fight against extra weight. Combined with exercise and a low-calorie diet, this ingredient can help decrease body fat and increase lean mass. Honey: This ingredient does not have as much sugar as ordinary sugar. This is why it can help you control your appetite and maintain your weight.

By combining these four in a lemonade, you have the perfect champion to lose weight.

Read Also  Make your own treatments for sweaty palms and feet

How to do it

Once you decide that you want to use the tea in a completely natural way, you must carry out the following ingredients:

2 cups of water 1 bag of green tea 2-3 teaspoons of honey peel and juice of 1 sticks of cinnamon and lemon (½ inches each)

Now that you have the ingredients, the following steps are even easier:

Fill a saucepan with two cups of water. Using a zester, scrape the lemon peel and add it to the water. Wash the lemon thoroughly beforehand. Add a cinnamon stick to the boiling water. Bring the composition to a boil. Turn off the heat and add the tea bag. Let stand for 5 minutes and then let the tea cool. Strain the tea and add the lemon juice. Mix the honey and stir. Take it immediately with ice or keep it in the refrigerator to drink it fresh.

Green tea lemonade is not only a delicious and refreshing drink, it will also help you burn fats very easily and eliminate toxins from your body. For additional benefits, you can also add a pinch of cayenne pepper; It will make your body burn fat even faster.

Lose weight efficiently with Green Tea Lemonade, published for the first time on Wednesday, July 6, 2016 at https://topnaturalremedies.net/home-remedies/lose-weight-efficiently-green-tea-lemonade/

You May Also Like:
Bulimia and how to treat it
remedies for bulimia
Bulimia is classified as an eating disorder that falls into the "serious" category. Usually, people who suffer from bulimia overeat a large amount of

Ginger beer and the benefits it brings
benefits of ginger beer
Ginger has long been known as a protector of our health. In general, we take advantage of its medicinal power by making it into

Peanut oil and its incredible beauty and health benefits
benefits of peanut oil
When choosing which oil to use for cooking, you should pay attention to the temperature at which it is burned. When it comes to

Remedies for dry throat that you can do at home
Remedies for dry throat that you can do at home
An effective remedy for dry throat should not only alleviate the rough and rough feeling in the throat, but should also attack the real

Treatment of brewer's yeast: miraculous effects in the treatment of cancer and other diseases
Treatment of brewer's yeast: miraculous effects in the treatment of cancer and other diseases
Yeast is produced from a unicellular fungus called Saccharomyces cerevisiae, and it is used in brewing beer. It should not be confused with the

Natural treatments for poor circulation
Natural treatments for poor circulation
People with circulatory system problems have limited blood flow to the toes, fingers, hands and legs. Plaque, a fatty substance, blocks blood vessels and

Cordial elderflower with a hint of lemon: a cure for the kidneys and edema
health benefits cordial elderflower
Refreshing and perfumed, it is easy to understand why elderflower juice gained its reputation as the traditional summer drink. However, beyond the pleasures of

Recipe for wise tincture for menopause: preparation and administration
menopause wise tincture
They say that Sage is a real panacea, because of its power to prevent and treat more than 60 different diseases. Sage tincture is

Are you eating too much sugar? – 10 Signs to look for
Too much sugar
We're pretty sure you know how much sugar it can cause. Diabetes, cardiovascular diseases or adrenal fatigue are just some of the consequences generated

Lavender Tea – Properties, Recipe and Administration
Lavender Tea - Properties, Recipe and Administration
Lavender has numerous valuable therapeutic properties: antiseptic, diuretic and soothing. Products that contain lavender, such as infusions and tinctures, are extremely useful when it

Leave a Reply

Your email address will not be published. Required fields are marked *