Incredible benefits of coconut oil toothpaste

Filed in: Oils.

You can and should use coconut oil as a natural toothpaste because it has powerful antibacterial The properties, the ability to reduce tooth decay, do not erode the enamel, relieve inflammation of the gums, are cheap and relatively easy to make. While many people get stuck in the routine of using traditional toothpaste from their dentist or local store, they often do not realize that the brightly colored toothpaste that is rubbed on their teeth every day may not be the best option for your oral health.

Many types of toothpaste contain fluoride, which can have adverse effects on our hormones, artificial sweeteners to improve taste, glycerin, which can cover the teeth and reduce the absorption of minerals, and surfactants, that cause the frothy nature of your toothpaste, but are also linked to canker sores. [1] While the use of traditional toothpaste is certainly not something "bad", the all-natural toothpaste that is used coconut oil they are simply best.

According to him USDA, the coconut oil contains a lot of minerals, vitaminsY antioxidants That can improve health and protect the immune system. [2] It also contains a series of potent medium chain fatty acids, specifically lauric acid, capric acid and caprylic acid, along with these AGCC can eliminate many of the bacterial Strains in the mouth that cause not only infections but also bad breath. the Streptococcus mutans Bacteria can be the most dangerous, as it feeds on them. sugars in the mouth and then pumps the acid, which is the main contributor to tooth decay and cavities. [3] Coconut oil can effectively eliminate these bacteria and heal the damage that has been done to the gums and teeth.

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How to make natural toothpaste from coconut oil?

There are many recipes for coconut oil toothpaste – Simple and complicated – but most include sodium bicarbonate, a natural sweetener, coconut oil and a trace of oil, like cinnamon or mint essential oil. [4] Other recipes may require small amounts of seawater. Salt or bentonite clay, since these can help draw more acidity and toxins from the teeth.

Simply warm half a cup of coconut oil over low heat while slowly mixing 3 tablespoons of baking soda, a few packs of a natural sweetener and 25 drops of your chosen essential oil. Once they are well mixed, turn off the heat and allow it to cool as you continue stirring. Before your natural toothpaste hardens, pour it into a small jar (the miniature jam jars in the hotels work very well) and let it cool completely.

While this may seem like more work than it's really worth, consider the many chemical products and foaming agents You've been getting your teeth every day for the past few decades. [5] Do not you owe it to yourself to try something new and avoid going to the dentist for caries once a year?

How do you brush with coconut oil?

Once you have made or purchased your organic coconut oil Toothpaste, simply scrape a thin layer from the top of the jar, using a spoon, knife or the bristles of your toothbrush, and brush normally. It is possible that the coconut oil takes a little longer to dissolve in the heat of the mouth, but be patient. The use of coconut oil as a natural toothpaste is closely related to the extraction of oil, but this is a completely different practice to improve your oral health.

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The best thing about using coconut oil as toothpaste, or as a component of natural toothpaste, is how cheap it is to manufacture or buy and how widely available It has been converted. [6] A medium-sized tub of coconut oil can cost only $ 15, but it can last for months, and is probably the best choice you have made in regards to the health and longevity of your teeth!

Amazing benefits of toothpaste with coconut oil, reference:

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