Importance of brushing with toothpaste

Filed in: Dental Care.

Brushing with toothpaste is important for several reasons.

First and foremost, a toothpaste and a correct action play brushing to remove the plaque, a sticky, harmful film of bacteria that grows on teeth that cause tooth decay, gum disease, and eventual tooth loss If it is not controlled. Second, toothpaste contains fluoride, which makes the entire tooth structure more resistant to breakdown and promotes remineralization, which aids in the repair of early decay before the damage can even be seen. Third, the special ingredients in toothpaste help to clean and polish the teeth and remove stains over time. Fourth, toothpaste helps freshen your breath and leaves your mouth feeling clean.

What type of toothpaste should I use?

While fluoride toothpaste, the brand that you buy really does not matter, nor whether or not it is found in the paste, gel or even in the form of powder or that they contain a certain flavor. All fluoride toothpaste works effectively to fight plaque and cavities and clean and polish tooth enamel. Your brand of toothpaste must bear the seal of the ADA (American Dental Association) approval on the container, which means that adequate evidence of safety and efficacy has been demonstrated in controlled clinical trials.

If your teeth are hypersensitive to heat or cold, consider trying a toothpaste for sensitive teeth. These "desensitizing" toothpaste, which contains strontium chloride or potassium nitrate, protect the exposed dentin by blocking the tubes in the teeth that are connected to the nerves. Desensitizing pastes should be used for at least one month before therapeutic effects are felt.

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Toothpaste that contains sodium bicarbonate and / or hydrogen peroxide (which are both good cleaning agents) give the teeth and mouth a nice clean, fresh feeling that may offer an incentive to brush more, but fluoride is the true active ingredient in the work protecting the teeth. Some prefer a toothpaste to control tartar that contains pyrophosphates to prevent the accumulation of soft tartar deposits on the teeth. New formulas whitening pastes offer advanced designed to remove stains safely to make teeth whiter and brighter, although they can almost equal the effectiveness of a professional whitening formula administered or prescribed by a dentist.

How much should I use?

Contrary to what commercial demonstration toothpaste, the amount of paste or gel needed in your brush for effective cleaning does not have to be a fulfilled amount. Simply squeeze a drop of pea-sized dough into the top half of your brush. If you brush correctly, holding the toothbrush at a 45 degree angle and brushing inside, outside and between the teeth, the paste should foam enough to cover all the teeth. Children under 6 years old, however, should have a very small DAB pea size, baby toothpaste in their brush.

Is it enough to brush with toothpaste to fight tooth decay and gum disease?

No. Although brushing after each meal helps, flossing every day to remove plaque and food particles between the teeth and in the gum line is so important. Studies show that plaque will grow back on teeth that are completely clean within three or four hours after brushing.

Read the article "The Importance of Brushing Your Teeth with Toothpaste" that fills written by Dr.Pankaj Rao on Practo.com here: https://www.practo.com/healthfeed/importance-of-brushing-with-tooth -paste-25014 / send

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