Have dizziness, palpitations, tremors, fainting, headache, hunger, sweating, change of mood, does it become aggressive? These are some of the symptoms that induce a drop in blood sugar.
Hypoglycemia occurs when you no longer have the necessary energy source, when blood glucose decreases. In general, this occurs in the case of diabetes, liver disease, in women suffering from polycystic ovary syndrome.
Healthy people can suffer from episodes of hypoglycemia, the cause could be established by a poor diet or insufficient vitamins. Hypoglycemia often occurs in women who have a poor diet, who starve or who have a prolonged diet. Low blood sugar level occurs due to excessive fatigue and too much stress.
What to do? When you have some of the above symptoms, this means that your blood glucose levels dropped. In this case, it is recommended to take it easy, it is recommended to take 1-2 teaspoons of honey, 1-2 teaspoons of added sugar in plain water or tea. In a few minutes you should feel better.
In the case of a person with diabetes, 2-3 tablets of glucose, a fruit drink or a tea sweetened with sugar are recommended. In rare cases it is recommended to inject glucose intravenously.
Hypoglycemia: causes and symptoms, source of the article: https://www.brighthealing.com/hypoglycemia-causes-and-symptoms/
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