How to treat the hernia at home with natural remedies

Filed in: Natural Remedies.

Hernia is a common health problem, and can occur in men and women, adults and children. In fact, even babies can suffer from this health problem. In other words, this problem can affect almost all people at least once during their life.

cinnamon tea for hernia

The hernia can be defined as the protrusion of an organ or tissue through the muscles or the fascia, which is the connective tissue. There are more types of hernia, such as inguinal, femoral or hiatal hernia. In all cases, the problem is the weakness of the muscle or fascia, which will lead to an opening in it.

There are also many factors that can trigger this health problem, from sneezing to lifting heavy objects. A persistent cough or constipation can also worsen or cause a hernia. People who smoke, have poor nutrition or suffer from obesity are more susceptible to this health problem, since their muscles are weakened by these factors.

However, several home remedies can help keep the hernia away. You can use them when you have a hernia, or as preventive measures, especially if you know you are prone to developing this condition.

camomile tea

The properties of chamomile are well known throughout the world. This plant is a potent antioxidant and has anti-inflammatory properties. In addition, it has a calming effect on your body, but also on your mind. To take advantage of its wonderful attributes, you can drink chamomile tea.

You will need a cup of water and a teaspoon of chamomile. You can usually buy dried chamomile, but if you have fresh chamomile in your garden, this is even better. Put the water in a small pot and bring it to a boiling point. After this, add the flowers and the tea should sit for a few minutes (5-7). Then, you can strain it. For the hernia, you have to drink four cups of chamomile tea per day.

Read Also  Gouda and its many health benefits

Cinnamon tea

In addition to its unique flavor that makes it such a favorite ingredient for desserts, this aromatic crust is also used as a natural remedy. Cinnamon has incredible health benefits, as it is an extraordinary antioxidant and has anti-inflammatory properties. In addition, this remedy is very effective in reducing pain and soothing the stomach. Not to mention that it acts as a great booster for the immune system.

Cinnamon tea is recommended for those who suffer from hernia. You will benefit from its properties, but you will also enjoy a delicious tea with flavor. Boil a cup of water and then add a cinnamon stick. Reduce the heat and simmer for three minutes. After this, turn off the heat and let the tea rest for another five minutes. Then strain it and enjoy your tea. It is advised to take three cups of cinnamon tea daily for the hernia.


You can use ice successfully to reduce the pain caused by a hernia. Place a little ice on a thin cotton towel and apply it to the affected area for up to 15 minutes. After this, take a break of at least 45 minutes. Then, you can repeat the procedure. This will relieve pain as it soothes irritated nerves and numbs the area.


cinnamon can cure hernia | Can noni treat gonorrhea and hernia?

How to treat hernia at home with natural remedies, published for the first time on Monday, March 7, 2016 at

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