How to treat skin that is sensitive to touch

Filed in: Natural Remedies.

What does it mean that the skin is sensitive to touch? There are people who have very sensitive skin and some simple things like a breeze, the rubbing of light material against the skin or a soft touch can cause pain or discomfort. In medical terms, it is called allodynia.

touch sensitive skin



People who suffer from migraines have their hypersensitive skin while experiencing a powerful headache.

Dr. Rami Burstein (professor at the Harvard Medical School, Department of Anesthesia and Neuroscience) tells us why the skin becomes so sensitive during these attacks. He states that neurons and nerves of the brain become more sensitive to stimuli. According to statistics, 63% of people who suffer from migraines also have extremely sensitive skin to the touch. It is recommended to use the butterbur plant to prevent migraine attacks.


This is a disorder that is usually associated with severe pain. A disturbing symptom is sensitive skin that also hurts. Dr. Lisa Sammaritano states that the increased sensitivity caused by fibromyalgia is known as "tender points."

One way to improve this problem is to work with your doctor to relieve pain, as well as other symptoms associated with fibromyalgia. A healthy diet, simple exercise and regular sleep can help.

Vitamin deficiency

There are people who have sensitive skin because they lack vitamin B12. There are B12 supplements that can relieve pain.


When you are stressed or anxious, your skin is sensitive to touch. When you are going through periods of stress, your body will activate some substances that will accentuate all your senses and increase the activity in the nervous system. If you want to eliminate stress from your life, you should try to:

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Listen to soothing music Eat healthy Do not consume coffee or alcohol on a regular basis Sleep at least 7 to 8 hours per night Exercise as often as you can


The reason why your skin is sensitive to touch when you have diabetes is that this disease can damage your nerves. Doctors say that if someone wants to control their diabetes, they should lose weight, exercise more and have a healthy diet.

Demyelinating diseases

Multiple sclerosis (MS) is a disease that affects the nervous system and can cause the skin to be sensitive to touch.

Lyme's desease

This condition is caused by ticks; For their bites, to be more precise. If you do not treat it, it can cause sensitive skin. To avoid tick bites, you should follow the following tips:

Wear gloves and a hat when going outdoors. Use mosquitoes and other insect repellents.


Shingles is a painful condition, a rash caused by the virus that causes varicella-zoster. If you have had chickenpox as a child, shingles may develop later. This disease can appear when our immune system is weak.

Manuka honey is one of the remedies that can help alleviate the pain caused by this virus. Another effective remedy is geranium oil.

Remember that it is extremely important to recognize the symptoms and causes so you can find a way to treat the disease.


What are the natural spices that heal sensitivity?

How to treat skin that is sensitive to touch, published for the first time on Thursday, August 25, 2016 at

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