How to get rid of persistent cough – Natural treatment

Filed in: Natural Remedies.

Numerous people treat the persistent cough that usually extends from winter to spring because it was not treated properly. This accumulation of phlegm can be quite difficult to eliminate.

How to get rid of persistent cough - Natural treatment

Persistent cough – Recipe

This is an ancient remedy that can be used for persistent and difficult to treat cough. It was used mainly by the natives of North America. After consuming this tea, you will notice that the cough will get worse, but do not worry. This is a sign that the phlegm is eliminated. In 24 hours, the cough will disappear. If you are allergic to one of the ingredients used in this recipe, do not consume this tea.

The ingredients

– 1 lemon

– 2 cloves of garlic

– 1 spoonful of grated ginger.

– 1 pinch if I nail the teeth

– 1 pinch of ground anise.

– 1 tablespoon of apple cider vinegar.


Wash the lemon with apple cider vinegar to remove all pesticides. After that, laugh it and squeeze the juice. Let the juice and the husk boil in 1 ½ cup of water. Add the ginger and all the other ingredients. Add the apple cider vinegar and, finally, the crushed garlic. Use honey to sweeten this tea. Drink this tea while it is still hot.

If you want a more natural alternative to this recipe, you can prepare a raw syrup of 1 teaspoon of grated ginger, 1 teaspoon of apple cider vinegar, 1 clove of garlic, 1 pinch of cayenne pepper, 2 tablespoons of honey and 2 tablespoons of lemon . juice. Put all the ingredients in a glass and stir well. Take 2 – 3 tablespoons several times a day. This syrup can be kept for 2 to 3 days in the fridge.

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Apple cider vinegar has numerous benefits and, in this particular case, it offers antiviral, antibacterial and antiseptic properties. It contains numerous minerals, vitamins, enzymes and amino acids that stimulate immunity and promote healing.

Ginger is a natural anti-inflammatory and antihistamine agent and also has anti-cough properties. It produces a strong heating effect and stimulates the nervous system, relieving congestion pectoris.

How to get rid of persistent cough: natural treatment, published for the first time on Thursday, October 30, 2014 at

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