Read this in Hindi, Marathi. Your mother or grandmother gives you a few ajwain seeds (carambola seeds or bishop's weed) every time your stomach hurts and you feel relieved. What is more
Your mother or grandmother delivers few seeds of ajwain (carambola seeds or bishop's weed) every time you have an upset stomach and feel relieved. In addition, ajwain is easily available in the home of India and acts as an effective natural aid for a wide range of health problems. Here are 10 main reasons why you should chew ajwain Seeds or add them to your diet without fail!
Ajwain It contains high levels of thymol, a chemical substance, which helps to release gastric juices from the stomach and, therefore, accelerates the digestion process. This is the reason why ajwain plays a key role in relieving indigestion, flatulence, nausea and colic in babies.
How to use it: Boil a teaspoon of ajwain Seed in a cup of water until it is reduced by half, strain and drink this water for instant relief from indigestion. Another good remedy for nausea is to take a teaspoon of seeds and wrap it in a betel leaf. Place it in the back of the mouth and swallow the juice slowly while the leaf is intact. Here are some more Expert advice to overcome indigestion..
2. Improves digestion during the pregnancy or lactation
Due to its great anti-inflammatory and healing properties, ajwain It is ideal for pregnant and nursing mothers. It helps to improve digestion, prevent constipation Due to pregnancy and strengthens the muscles that form the floor of the uterus. After pregnancy, ajwain It is known to heal a woman's body internally, reduce inflammation and help maintain blood circulation. In some cases, it is also believed that Improve the production of breast milk in nursing mothers..
How to use it: For pregnant and nursing mothers, ajwain it occurs with gud (jaggery) to improve digestion. It is important that expectant mothers do not eat too much of this seed, as it is known that heat increases (causing pitta levels to rise) in the body. This could cause problems with pregnancy.
Thymol, present in ajwain, makes it an excellent local anesthetic, antibacterial and antifungal compound. It is known that this herb relieves congestion caused by the formation of phlegm (even in severe cases).
How to use it: Crush some seeds ajwain with a pestle, mix it with jaggery and eat it like a toffee. Another quick method is to tie it in a soft cloth and heat the package over low heat. tawa. Apply this hot pack on your chest to relieve congestion immediately. Are here 7 things you should avoid when you suffer from cough.
4. Helps relieve rheumatic and arthritic pain.
For its anti-inflammatory and anesthetic properties, ajwain It is a good way to get rid of pain due to rheumatism and arthritis. It also contains powerful antibiotic compounds that help calm inflammation and other symptoms such as skin itching, redness and pain caused by inflammatory skin diseases.
How to use it: Try soaking your aching joints in a bowl of warm water with a few seeds of ajwain. Alternatively, you can crush the seed and apply the paste to the affected area for instant relief. Are here 6 natural remedies for the arthritic pain you should try.
5. Provide instant earache relief
Earache is commonly caused due to cough and cold or inflammation of the ear lobes. But nevertheless, ajwain Contains antibacterial and anti-inflammatory compounds that help relieve congestion.
How to use it: For its antiseptic properties. ajwain Mixed with garlic and sesame oil provides instant relief of earache due to boils. If a person suffers from earaches due to congestion, a good remedy is to warm up ajwain Milky. Putting a few drops of any of the mixtures in the ear can help relieve pain and discomfort.
6. Help improve your sex life.
Did you know that ajwain It is a great natural aphrodisiac? Yes, this herb helps to spice up your sex life significantly, in addition to giving your body a calming and relaxing effect. Ajwain leads to greater sexual virility and greater libido in both sexes by acting on the hormones responsible for the sex drive.
How to use it: Mixing ajwain With the seeds of tamarind, honey, ghee and milk is an excellent way to increase vitality. Having the mixture every day helps to improve vitality and libido. Are here home remedies to improve your sex life, increase your libido and last longer in bed.
7. Maintains the heart healthy
Due to the presence of niacin and thymol together with other vitamins, ajwain It is very good to maintain the health of the heart. It has properties that improve nerve impulses and general circulation within the heart.
How to use it: To have ajwain Boiled in hot water on an empty stomach regularly to maintain heart disease cornered
8. Heal hiccups instantly.
As mentioned above, ajwain has properties that help reduce inflammation and soothe irritated nerves. Because of this, it acts as a great remedy to stop setbacks instantly. Know in detail about Causes of hiccups and prolonged remedies to get rid of them..
How to use it: Have some raw ajwain seeds with a few sips of water and watch your hiccups disappear instantly.
9. Acts as an effective remedy for acidity
Since it helps improve digestion, ajwain It also helps to relieve heartburn. Thymol content helps release stomach acids that help reduce the regurgitation of acids.
How to use it: Mix a teaspoon of ajwain With a teaspoon of jeera (cumin) and boil in a glass of water. The solution should have a golden color. Drink this whenever there is an attack of heartburn for instant relief. Here are some The food does and not for acidity..
10. Relieves pain due to migraines
When the seed is burned or crushed in a poultice, it releases its essential oils with a high thymol content; This gives a pain relief effect.
How to use it: Smell the fumes of ajwain or applying his paste on the head helps relieve pain due to migraines. You can also put ajwain Dust in a thin cloth and smell this frequently, to combat an acute attack of common headache by migraine and common cold Read more 8 yoga asanas to beat the migraine.
Note: If any of your symptoms persist or you have a pre-existing condition, consult your doctor. This is an educational article and not a substitute for adequate medical care.
Image source: Getty Images
Reference: https://www.thehealthsite.com/diseases-conditions/top-10-health-benefits-of-ajwain/, By Pavitra Sampath
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