Suffering from constipation? Here is a natural remedy that could do wonders.
Constipation is no laughing matter, if left untreated, constipation can lead to serious health complications. Commonly caused by unhealthy eating habits and side effects of meditations, this condition can be treated effectively by drinking a glass of lemon juice. Packed with a wide range of nutrients, it is known that lemon juice (nimbu paani) is an effective, simple and quick remedy to get rid of it. constipation naturally.
How lemon juice helps relieve constipation.
The lemons are loaded with high amounts of vitamin C, which works in the digestive system and helps the soft passage of stool, and water acts as a natural lubricant that softens the stool, promoting an easy evacuation. In addition to acting as a powerful antidote for constipation, lemon juice is commonly used as a natural aid to detoxify the body.
How to use it
Tighten half of lemon juice In a glass of warm water. Also add a pinch of salt, mix and drink this solution early in the morning. Lemon juice not only cleans the intestine but also helps a quick and smooth passage of stool, thus relieving constipation.
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Reference: https://www.thehealthsite.com/diseases-conditions/home-remedy-to-treat-constipation-lemon-juice/, by Bhavyajyoti Chilukoti
Tags: Constipation, Lemon juice
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