The increase in infertility in men and women today is a sad but real problem. It is quite surprising to know that people are participating in seminars and exploring the web to find out how much they have to spend on monthly and annual infertility treatments. The depressing part is that, in some cases, even when patients pay a considerable amount of money, fertility procedures still fail due to inadequate cures.
Like any other disease, infertility is a sign that there is something wrong with the body of men / women that needs treatment.
If you are a woman, whether you have already heard the biological tick of the clock to become a mother or, undoubtedly, you want to hear the click to become a mother. But what if that trick fails?
Pregnancy is the most exciting and fascinating period in the life of every woman. But only the deficiency in the woman's body is not the case of infertility in women. Sometimes, low sperm production in men can be the cause of infertility.
It is said that infertility or female infertility occurs when a woman can not conceive a child after trying for years. It is also likely that infertility is diagnosed when you experience repeated spontaneous abortions.
Home remedies to cure infertility in men and women
The red nail is rich in magnesium and calcium
2 of the most important minerals to increase the chances of fertility in women are magnesium and calcium. These two minerals are present in abundant amounts in the red tooth. The intake of red clove nourishes the uterus and also helps to relax the nervous system of the woman. It also supports the improvement of endocrine function within a woman's body, which facilitates pregnancy.
Both calcium and magnesium in the body also help reduce menstrual cramps. The red tooth is one of the best tonics of preparation for pregnancy.
Take three parts of dried leaves of red cloves, a dry part of the raspberry leaf and ½ part of dried mint. Place all the herbs in a mason jar. Cover the herbs with the boiling water and let stand for 4 hours. Strain the water and refrigerate the mixture. Drink 2-3 cups daily in preparation for pregnancy
Cinnamon prevents yeast infections
Cinnamon helps in the treatment of PCOS (polycystic ovarian syndrome), which is the main cause of infertility. Adequate intake of cinnamon helps improve the menstrual cycle in women. Cinnamon helps proper ovarian function and works better in the fight against infertility problems. In addition, it also prevents fungal infections. Cinnamon is widely used to treat uterine fibroids, amenorrhea and endometriosis that attack women's fertility.
A) Add 1-2 tablespoons of cinnamon powder to a cup of warm water. B) You can also sprinkle cinnamon powder over yogurt and oatmeal.
Research has shown that cinnamon intake helps improve the menstrual cycle. It is also widely used to treat problems such as amenorrhea and endometriosis that affects women's fertility.
Rock salt improves the health of the uterus
Intake of rock salt makes it easier for women to become pregnant. Take almost 100 grams of salt and dip a tablespoon of rock salt in 750 ml of water. The next morning, wake up early (around 4; 30-5 a.m.) drink the water and go back to sleep.
Repeat the process for up to six months. Rock salt improves the health of the uterus, and the menstrual cycle is even regularized in time.
After drinking this water, you may face vomiting or diarrhea, but do not worry, these symptoms are normal. But if you feel uncomfortable, you can decrease the amount of water in this case.
Banyan tree roots
It is known that the roots of the Banyan tree are the best productive treatment for infertility. The roots of the tree work better in the absence of congenital dysfunctions. This fact can be considered as the most traditional treatment for women in infertility.
Dry banyan roots in the sun. Grind the banyan root in powder form and store it in an air container. Add 2 tablespoons of powder in a glass full of milk. Make sure you do not eat anything for 2 hours after drinking. Repeat the steps for a few months.
Note: women should not consume this drink during their menstrual cycle
Dates increase the ability to conceive
The dates are rich in vitamin A, B and E and other minerals that are necessary for a woman to conceive a baby. In addition to this, Dates also deals with constipation problems. In case you have 3 to 4 miscarriages, the intake of dates in your regular diet will surely help you to overcome the pregnancy at term. The minerals in the dates play a crucial role in improving the fertilizing power in the female.
A) You can also eat 8 to 10 days in the morning as a healthy snack or add chopped dates to take it with smoothies or yogurt. B) Alternatively, grind 10-12 dates with 2 tablespoons of chopped cilantro and make a thick paste. Add 3/4 cup of cow's milk and boil the pasta. Let it cool for a while and take it once a day per week.
Drink this mixture for a week after your periods.
Maca root increases the normal production of hormones
Maca Root is one of the best home remedies to treat infertility in both sexes. It improves the production of standard hormones and is a beneficial ingredient for women with hypothyroidism. It is rich in 31 different types of minerals. Therefore, the probability of fertility increases.
It is an excellent herb that men can use to increase the amount of sperm. In addition to this, Maca Root also controls the normality of hormones within our body.
A) Mix ½ teaspoon of maca root powder in a cup of warm water. If it is not water, you can also mix the powder with the milk. Drink it once in a month. B) To make it more delicious, you can also add the powder to your breakfast cereal. Pomegranate increases blood flow in women
It increases the flow of blood to the uterus and thickens the uterine lining, which reduces the chances of miscarriage. In addition to this, it could also be used as a supplement to increase the growth of fertility and longevity.
A) Drink fresh pomegranate juice B) Mix an equal amount of pomegranate seeds and bark and store it in the airtight jar. Mix 1 / 2tbsp of the mixture in a glass of warm water. Take it twice in a week. Alum
If your periods are punctual, but you are still facing a problem to get pregnant, then the student body can help you in many ways. Take a small amount of alum and cover it with cotton.
Then, place the alum covered with cotton inside your vagina for a full night. You will see a white layer of cotton the next morning. Repeat the process until the milky layer stops. As long as you do not see a white layer of cotton, it means that you are now ready to get pregnant.
Nutmeg and sugar
You may have been using nutmeg to prepare some delicious dishes. But do you know that nutmeg also helps to solve all the problems related to the uterus of women and, therefore, to solve all problems of infertility?
Take the same amount of nutmeg powder and sugar in a bowl. Mix the powder and store it in a container. Add the mixture in 1 cup of cow's milk and consume the mixture every day during your menstrual cycles and follow it until the eighth day.
Fennel and Butter
The study shows that fennel is a good ingredient to treat women's infertility. A quick mix of fennel and butter increases fertility in women. It also helps improve the health of the uterus and allows the menstrual cycle to be in that moment. Even after childbirth, fennel cleanses the uterus and increases milk production in the mothers who are fed.
Take almost 5-6 grams of fennel powder and 10 grams of butter in a bowl. Add both ingredients and eat this mixture every morning for three months. Remember to drink a glass of milk after having this mixture.
Garlic is one of the ingredients that contain all the therapeutic properties. But one of the important functions of garlic is to improve male sexual health. It also recovers the testicular functions allows the male body to function properly. For women, chew 5-6 cloves of garlic and drink milk on top. Although it will have a strange taste, but it follows this process every morning, especially in the winter season to obtain better results. Chewing garlic is one of the simple but effective home remedies for female infertility problems.
The potatoes reduce the chances of miscarriage
Baked potatoes are a good source of vitamin E and vitamin B, and therefore increase cell division and increase the chances of a healthy ovule. The ingestion of baked potatoes also secretes enzymes and helps in egg implantation, which reduces the chances of miscarriage. In addition, sweet potatoes are also a great source of carbohydrates.
You can also make any dish of sweet potatoes and enjoy with meals. Sweet potatoes contain Beta Carotene, which makes it easier for females to regulate their periods as regular menstrual cycles. In addition to this, it is also the important element of antioxidants that help prevent inflammation and burns in the body.
The egg is completely a source of energy that is rich in carotenoids and antioxidants. They are rich in choline, which gives a positive effect on fetal development. Eggs are the most nutritious foods that can be eaten in different ways. Vitamin B12 and folate in eggs reduce the risk of congenital disabilities. In short, eggs enhance fertility in women. The yolk of an egg is full of nutrients such as iron, riboflavin, lutein, etc. that also strengthen the body. Try to take egg at least once a day in your diet.
Ashwagandha maintains hormonal balance
One of the best and simplest home remedies to cure infertility is an intake of Ashwagandha in your body. Ashwagandha or Indian ginseng promotes the proper functioning of the reproductive organs and maintains hormonal balance. In Asia, Ashwagandha is widely used as a common treatment to treat infertility in both sexes. Ashwagandha is one of the herbs that improve the endocrine functions of the body.
A) Mix 1 tablespoon of Ashwagandha powder in a glass of warm water. B) Drink it twice a day.
Ashwagandha tones the uterus and makes it easier for women to have difficulty conceiving.
Chasteberry improves ovulation
The hormonal imbalance is one of the main causes of infertility, since this is one of the reasons why the intake of infertility of chasteberry is an effective solution. Chasteberry also fights against PCOS.
Chasteberry is very useful to establish a regular menstrual cycle. In addition to this, Chasteberry also facilitates the normalization of the ratio of estrogen to progesterone, so it depends on monthly relief.
Add 1 tablespoon of dried berries in a cup of boiling water. Cover it for 10 minutes and strain the berries. Drink this tea only once in a week or month. You can also take your supplements available in the market such as capsules, tinctures or liquid extracts.
There are so many factors that contribute to infertility. Medicines for fertility, artificial hormones, etc. They can solve the problem, but these solutions can also make them worse and more difficult. For couples, struggling with infertility can be agonizing. To decrease the risk of fertility, increase your chances of having a baby with the previous home remedies.
Article source: https://fogut.com/cure-infertility-in-men-and-women/
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