Home remedies for respiratory syncytial virus (RSV) in young children

Filed in: Health.

RSV (respiratory syncytial virus) is a type of virus that is inevitable in early life. No matter how best we do to keep our children safe, some viruses like RSV are hard to defend. Increases susceptibility to respiratory infection.

Children of age between infants and young children tend to be more affected by RSV. Adults can also be affected by RSV, but they can be referred to as the common flu. For young children and babies, it can be dangerous and potentially deadly. Because RSV can make breathing difficult. The RSV rate is higher in spring, monsoon and winter when these viruses are more active.

What causes the RSV infection?

The RSV virus is highly contagious for three to eight weeks. It can be caught quickly by adults, small children or babies with a weak immune system. The virus invades the body of the healthy person by direct contact or by air when inhaling the infected air containing the virus.

The virus can invade the body if the baby or adult touches the area contaminated with mucus. Because then he / she touches the eyes, nose or mouth with dirty hands.

Then, entering the body, the virus multiplies rapidly within the lungs. It can cause infection in the respiratory system.

Symptoms of RSV infection in young children:

Cough. A runny nose Wheezing Little appetite. Fever. Breathing problems. Sneezing Mucus green, yellow or gray. Slow. Dehydrated, like not having tears while crying, they spend much less urine. Bluish tint on the nails or sore throat. Earache.

These are some of the usual symptoms of RSV. So watch your child to detect these symptoms, so you can prevent them as soon as possible.

Home remedies for RSV:

You can help your young child by applying these home remedies. However, if the infection gets worse or does not heal after a week, you should look for a medical condition.

Humidifying the air:

Keep the room at a comfortable temperature, since sitting in dry air can make the condition worse. It can alleviate the problem of wheezing by humidifying the room, using a humidifier or taking a steam shower can reduce the problem.

Humidifying or moistening the room is the best home remedy you can apply to alleviate the problem of wheezing due to RSV infection.


Turmeric is a well-known natural ingredient to cure many problems due to the presence of antioxidant and anti-inflammatory properties. The consumption of turmeric can cure the inflammation caused by wheezing.


½ teaspoon of turmeric powder. A glass of warm milk.


Mix ½ teaspoon of turmeric powder in a glass of warm milk. And offer it to your child before bedtime to get the best result. Alternatively, mix ½ of turmeric powder and ½ of honey in a bowl and offer it. You can also massage the turmeric paste with black pepper on the child's chest if they refuse to consume it.

Flax seed:

Flax seed has a high omega 3 content and well-known antibacterial properties. Linseed consumption regularly reduces the appearance of this disease.

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Flax seeds ½ tablespoon.


Offer your child ½ teaspoon of flaxseed to chew once a day on a regular basis.

Eliminate cigarette smoke:

Cigarette smoke is the main factor that can not only increase the risk factor of RSV infection, but also hinders recovery, especially in young children, making sure they are not exposed to it and adults can avoid smoking since they are immune system.

Sesame oil:

If turmeric does not work, try sesame oil, as it can provide quick relief.


100 ml of sesame oil. ½ teaspoon of asafetida. Pinch of camphor.


Mix 100 ml of sesame oil, ½ teaspoon of asafetida and a pinch of camphor and make a paste. Massage your child's chest and upper back when a wheezing problem occurs. You can store it in a glass container in a dry and cold place. Repeat this method for a couple of weeks.

Red chilies

Although most children do not like chilies if they like it, it has many health benefits. Chilies are loaded with nutrients such as vitamin C, vitamin A, iron, vitamin B6, copper and potassium. The capsaicin compound found in chilies is antibacterial.

The consumption of chilies opens the passage of air and also dilutes the mucus in the lungs, throat and mouth. It is the home remedy that can treat to treat RSV without using pills. Try to get involved in her in your daily meal.


Yogurt provides good bacteria that help our body fight diseases. Loaded with vitamin B12 it stimulates the function of the lungs, it treats the irritation and the wheezing breathing. Not only this, but good yogurt bacteria improve your immune system.

It is great to consume 2 cups of yogurt a day on a regular basis to protect your child and against any virus.

Hot soup:

Eating hot soup can prevent RSV symptoms, especially in the summers. Or eating chicken, or vegetable broth can keep them from coughing.


Fish is a great source of omega-three fatty acids, since eating fish can improve the function of the lungs, since eating fish regularly prevents diabetes, obesity and cancer.

And it also increases brain function, slows down the aging process and keeps blood pressure under control.

Fenugreek seeds:

Fenugreek is also one of the best ingredients to treat RSV, simply combine it with honey or ginger to improve the flavor since fenugreek has a bitter taste.


Two teaspoons of fenugreek seeds. A teaspoon of ginger juice. A teaspoon of honey


Soak two teaspoons of fenugreek seeds overnight. Strain the water and mix 1 teaspoon of ginger juice and 1 teaspoon of honey. Mix it well. Drink this solution in the morning. Repeat this daily for a week.


Like lemon and orange juice, currants are also rich in the potential of vitamin C to combat antioxidants, which help the body fight diseases.


1 spoonful of currant powder. A teaspoon of honey


Mix 1 teaspoon of gooseberry powder and 1 teaspoon of honey. Drink this mixture daily in the morning until your child gets complete relief.

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Bitter gourd root:

The bitter taste will eliminate the contraction of the air cell.


1 cup of bitter gourd root A teaspoon of honey


Crush the bitter gourd in the dough. Add 1 teaspoon of honey in it. Offer before bedtime.

Sticks sheets:

Known as a superfood, these trees in each part work wonders for a different kind of disease. The leaves of the sticks have an alkaloid that relaxes the bronchioles, which makes it a home remedy to treat RSV.


¾ cup of water. A handful of drumsticks goes. A teaspoon of lemon juice. A teaspoon of pepper. Pinch of salt.


Boil ¾ cup of water with thigh leaves and add the rest of the ingredient in it. Let simmer for a few minutes. Offer this as soup to your child.

Orange juice:

Drinking three glasses of orange juice in a day eliminates wheezing and provides relief for your baby. Taking vitamin C, which is an excellent source of orange juice, will strengthen the immune system to fight RSV.

Excess fluid:

Make sure your child is well hydrated; Drinking a lot of water will make sure to eliminate excess virus and harmful bacteria from the body.

Prevention of RSV:

RSV infection in young children can be prevented with some simple steps like,

Keeping the child away from the person already infected or from a person with a normal cough and cold will prevent your child from becoming infected. If someone suffers from RSV in their home, regularly clean all hard surfaces with disinfectant or with soap and water. Always wash your hands before touching the baby. Wash the utensil properly after eating. Do not share food with a person suffering from a cough and cold. Pregnant women should include foods rich in vitamin D to prevent infection in the baby. If your toddler is infected and a child goes to school, take a week's leave to avoid other children.

Risk factor in RSV:

Although it is a common form of infection, the risk of contracting it is related to babies, babies and small children with low birth weight, premature babies. The weakening of the immune system in young children makes them susceptible to a school virus, public places or day care centers.

This could transmit the infection to a younger or older sibling or to any member of the family. A history of asthma increases the chance of getting an RSV infection or in babies with chronic diseases.

When to look for a doctor:

Although you can treat your young child with the home remedies described above, but sometimes there is a situation where we have to seek medical attention as in conditions,
Breathing heavily and fast, a healthy one is 40 times in a minute.

When the cold becomes severe. Mild cough that continues day and night. Little appetite Difficulty breathing. Dehydrated.

Observe carefully the signs and symptoms, which can be taken care of by a family doctor or by a pediatrician.

Source of article: https://fogut.com/home-remedies-for-rsv-in-toddlers/

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