An anal fissure is a problem when the skin rips or hurts around the anus. It causes a burning sensation when you have a bowel movement and it is very difficult for the person to endure the pain. It is found mainly in adults, but can affect anyone regardless of their age group.
It can also cause a major problem when the crack occurs and causes bleeding during or after a bowel movement.
What causes anal fissures?
People who already suffer from constipation are more likely to be affected by an anal fissure. It is due to the hard stools that will possibly tear the skin.
There may be other causes also for anal fissures such as
Diarrhea. Crohn's disease. Inflammatory bowel disease The tight muscles of anal. Labor tension. Or due to diseases transmitted by anal sex.
The symptoms of anal fissure
Itching accompanied by acute pain. Bleeding while passing stools Lumps on the skin Itching in your anal. Burning in your anal. Skin tags in anal. Cracks that can be seen by ordinary eyes.
Now, you have a general idea about the anal fissure where you can understand the unbearable pain of a patient or if he has it. You can try some of the natural ways to treat the anal fissure that are listed below that will help you heal within 2 to 3 weeks.
Drink a lot of water
It is the simplest way to treat any infection that is suffering. Drinking a lot of water ensures that you have healthy nutrients in your blood cells and expel the toxin from your body. At least make sure you drink eight glasses of water a day.
Maintaining proper hygiene can help you fight with anal fissure. Keep your affected area dry and clean. After taking a bath, sprinkle some powders for babies.
Use a soft paper towel to clean the area after a bowel movement. Wear loose cotton underwear for air circulation.
Hot and cold development
This method will give you pain relief. Take a clean towel, dip it in hot water and then apply it to the affected area. Repeat this three times a day.
Follow the same procedure, with cold water, but with cold water, you should do it only once.
One of the easiest ways is to use coconut oil. Coconut oil is easily absorbed by the skin and lubricates it well.
Apply coconut oil to the affected area several times a day until you feel better. Not only will using coconut oil help if you consume it daily in your diet, it also has the ability to combat constipation.
Undoubtedly, consuming fiber in your diet will increase your metabolism and increase your bowel movement. You do not have to apply a lot of pressure, since the fiber intake will also soften the stool. Consult your doctor about fiber supplements, or include a fiber-rich ingredient in your diet, such as
Sunflower seeds Homemade popcorn. Pumpkin seeds. Spinach legumes. Oatmeal. Quinoa.
When you are increasing fiber in your diet, be sure to drink plenty of water. Otherwise, it will be uncomfortable for your stomach.
Like coconut oil, olive oil will also help lubricate your anal. It facilitates the passage of stools. In addition to this, olive oil is rich in antioxidant properties that help reduce pain.
What do you need
A tablespoon of olive oil. A spoonful of honey. A spoonful of beeswax. A bowl.
Mix the whole ingredient in a bowl. Heat it in a microwave until the beeswax melts. Let it cooldown. Apply it in an affected area. Repeat this several times in a day for two weeks.
Apple cider vinegar
It is the most popular home remedy to treat constipation that causes anal fissure. Apple cider vinegar contains pectin that helps the bowel movement and keeps the digestive system healthy.
What do you need
1 cup of water. 1-2 tablespoons of apple cider vinegar. A spoonful of honey.
Mix 1-2 tablespoons of apple cider vinegar and 1 tablespoon of honey in a cup of water. Consume it twice a day.
The use of Vaseline will lubricate and cause less pain. The application of Vaseline in the rectum every time you evacuate the stool will prevent it from tearing and cracking the skin.
Hot seat bath
The warm sitz bath eliminates discomfort and heals the anal fissure. It increases the blood flow in the anal area, which facilitates the minor tearing of the tissue.
Fill a bathtub with warm water. Add 1-2 drops of lavender essential oil in it. Sit still for 15-20 minutes. Repeat this 2-3 times a day.
Wheat germ oil
Wheat germ oil will decrease the healing time and prevent inflammation and infection in open wounds. Apply wheat germ oil directly to your anus and clean it with clean tissue paper after 30 minutes. Repeat this twice a day.
Make use of flaxseed, since they are rich in omega-3 fatty acids, flaxseed contains laxative properties that help in the movement of the soft intestine. You can consult your doctor about flax seed supplements and the correct dose of them.
Or mix a teaspoon of flaxseed powder in a glass of water and consume it daily before going to bed.
Aloe Vera helps relieve pain and naturally heals tears and cracks in your anal.
What do you need
Aloe vera leaves.
Cut an open sheet and extract the gel. Apply directly on the affected area. Use gel twice a day in a day.
These are popular herbs that help relieve the pain and discomfort of anal fissure, regenerates the skin and produces rapid cell growth.
What do you need
A spoonful of dry herb comfrey. 1 cup of hot water
Add a spoonful of dry comfrey in 1 cup of hot water. Let stand for 10-15 minutes. Strain and clean the affected area two or three times in a day. Or apply a comfrey ointment available at the pharmacy in the affected area.
Milk works properly with your body, relieves bowel movement and maintains a healthy digestive system. Drink warm milk every night before going to bed to get the best result.
Follow a diet of fruits will help a good bowel movement, take any fruit juice every two hours, it is like drinking lots of water, but in a more tasty way.
If an amino acid that heals the anal fissure increases the nitric oxide in the affected area and promotes a quick cure. Apply it to the affected area a few times in a day.
Pineapple juice This fresh and delicious pineapple has abundant fiber that helps a healthy digestion.
Avoid foods that cause constipation if you have already experienced them in previous foods, such as
Cakes Cakes White bread. Cookie. Sugary article. Food made of all purpose.
Butter / Ghee clarified
Clarified butter or ghee aids in lubrication and also relieves pain in bowel movement. Add a teaspoon of clarified butter to warm milk before going to bed, or you can apply it directly to the affected area. Even so, you can not solve the problem, consult the doctor to get the right medicine.
Source of article: https://fogut.com/anal-fissures-remedies/
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