If you hear an audible click when walk, get up from a sitting position or turn your leg, you may be suffering from instant hip syndrome.
What is hip syndrome of snapping?
As the name implies, the hip syndrome is broken characterized by a click or snap on your hip when it is extended or flexed.  For this reason, it is often called dancer's hip, since the intense effort in the tendons and bands in the legs It can cause this uncomfortable and frankly painful condition.
Our legs are able to move in a controlled and impressive way due to the long bands of muscle and tendon that we possess; more specifically, the snapping of the iliotibial band and the iliopsoas tendon, or labral tears in our legs can lead to the development of hip syndrome. Essentially, these tendons no longer fit perfectly into their plugs or have lost the tension they need to function properly.
There are two types of clicking hip syndrome:
These two conditions are slightly different and affect different tendons inside the leg and hip.
While Athletes And the dancers are exceptionally vulnerable, repeated. bent in the hip can cause the development of this syndrome.
Working out While suffering from this syndrome can cause serious damage if you are not careful, and a snap in your body every time you flex the hip is not exactly comforting.
Everyone varieties of the snapping hip syndrome can cause inflammation, painY cartilage Damage if not remedied. 
Hip syndrome that breaks: causes and symptoms, reference: https://www.organicfacts.net/snapping-hip-syndrome-symptoms-causes.html
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