This bush, always green, with light purple flowers and a pleasant taste, has been enjoyed since ancient times by the Egyptians and Greeks. The herb soon spread throughout Europe, where it helped to flavor food, was given as a gift and burned as incense.
Nowadays, it is used mainly for culinary purposes, although it also has a surprising number of medicinal benefits.
Here's why thyme deserves a place in every garden:
1. It is practically immortal
The thyme is a robust and grass easy to grow, which does not require much care once established.
It does better in clay or sandy soils, and in full or partial sun. Starting with seedlings is better, since the seeds germinate unevenly. Those who practice sowing in company You must plant the thyme near the cabbage.
If you keep your thyme plant indoors, give it at least six hours of direct sunlight per day and place it alone in a room with average temperature and humidity levels. Allow the topsoil to dry between waterings.
2. It smells beautiful
If you are looking for an aromatic garden or house, be sure to choose thyme.
Not only is it easy to grow, but it has a spicy taste and smell, similar to that of a clover. Once you pay attention to the thyme plant, you will understand why the Romans used their scent to purify the rooms.
Discover more of the The best aromatic herbs and flowers for your garden here..
3. Repel garden pests
Planting thyme in the garden is a great idea for organic gardeners. It will help keep certain pests at bay. even white flies, cabbage loops, cabbage worms, corn ear worms, tomato worms and small whites.
4. Attracts pollinators.
Bring beneficial bugs to the garden, including butterflies and bees, with a few thyme plants. These insects not only bring color and vitality to your outdoor space, but also work hard to pollinate your flowers and plants.
With the global population of bees in decline – something that could have devastating and far-reaching consequences – it is vital that we do everything possible to protect this priceless species.
Uses of thyme in the kitchen
Here are 18 ways you can use your thyme plant for a better effect!
Although there are more than fifty varieties of thyme, English thyme is used. more often in the kitchen Try it on:
1. Vinegars and infused oils
Preserve your vintage of thyme by making a simple infusion of vinegar or oil. It only takes a few minutes, does not require any specialized equipment and imparts a wonderful flavor to everything that is sprayed.
It's delicious raspberry thyme vinegar It is perfect as a dressing for salads or marinated. Or this Rosemary thyme and lemon oil It can be used for salads, marinades and more, even as a healthy drizzle over cooked vegetables or as a dressing for crusty breads.
Decant in a nice bottle and add a ribbon, and these infusions are the perfect homemade gift.
2. Herbal butter
Elevate your butter by adding a bit of homegrown thyme. It is great to liven up meats and cooked vegetables, pasta, potatoes and breads. Is thyme garlic butter It is especially tasty.
3. Lemon thyme salt
Imparting an explosion of flavor to a simple plate of grilled fish or a plate of grilled vegetables with a light hint of this Recipe of a single step of thyme and lemon sea salt..
4. Sauces and Soups
Thyme works well in all kinds of sauces and soups. You can not go wrong by combining thyme with citrus fruits, garlic, peppercorns, cream, butter, olive oil, white wine or even Dijon mustard.
In soups, the herb combines well with potatoes, grilled vegetables, chicken, mushrooms and green leafy vegetables, to name just a few.
5. Salads and dressings for salads
While thyme is not the first herb that comes to mind when we think of refreshing salad dishes, it can be kept in an amazing variety of salads.
6. Breads and Pasta
Simple homemade breads and pasta can be easily spiced with a little oil or vinegar infused with thyme.
But do not stop serving these infusions on bread or pasta, mix the thyme inside the mass of these delicious staples as well.
As many creative chefs know, herbs are not only for tasty dishes, but also provide a fragrance to sweets.
Use thyme in everything from refreshing detoxification waters to favorite cocktails.
Is Detoxification of lemon, lime, grapefruit and thyme. It is both delicious and moisturizing; while a raspberry thyme spritzer It's perfect on a warm summer day. Other delicious beverages with herbs include a spring thyme lemonade, and a Spicy thyme and lime ice tea.
9. General kitchen
The culinary uses of thyme do not end here! This versatile herb works well on everything from stews and stews to grills and roasts.
It is especially well combined with mushrooms, aubergines, tomatoes, fish, chicken and roasted potatoes. Experiment with your crop of thyme and see what amazing combinations you can create!
For health and well-being.
Historically, used to bring courage, help to sleep and ward off nightmares, today it is thought that thyme improves health and wellbeing in various ways. Use your thyme plant to:
10. Make a healing oil
Take advantage of the powerful healing powers of thyme in a homemade thyme oil. Although it is a complex process (outlined here), distilling your own essential oils can be very rewarding.
To make thyme oil less potent – a lot simplest process – infuse the dried herb in a carrier oil such as jojoba or olive for three to six weeks, leaving in a sunny place. This can be used to improve memory, treat skin and hair conditions, improve oral health and give a stimulating massage.
11. kill the pain
According to Scientists at the Medical University of Babol in Iran, thyme is an excellent herb to relieve pain, which actually It works better than ibuprofen, particularly when it comes to relieving menstrual pain.
Rub thyme oil into the skin around the affected area and you will soon experience pain relief.
12. Promote cognitive and mental health.
Add thyme oil to your diffuser or oil burner to to stimulate The mind, helps memory and concentration, and reduces stress and anxiety.
You can also inhale the aroma of fresh thyme leaves to achieve a similar effect.
13. Prepare a soothing tea
Rich in antioxidants and various nutrientsThyme tea offers more than a pleasant taste.
This tea can act As an expectorant, clearing the lungs of congestion. It is also said to settle the stomach, relieve sore throat and relieve pain and discomfort.
Discover even more healing herb teas here.
14. Enjoy healthy hair
Massage thyme oil on your scalp to kill the bacteria and the fungi that contribute to unsanitary conditions of the scalp such as dandruff.
It also removes impurities, unlocks hair follicles and stimulates the scalp, all of which helps encourage hair growth.
15. Get radiant skin
As it is rich in antioxidants and possesses antiseptic properties, thyme oil is fantastic for the health of the skin. Use it to combat acne, eczema, inflammation and the signs of aging. or to treat minor cuts, wounds, itching of the skin and even shaving burns.
16. Facilitate congestion and fight mucus
Perhaps one of the best known uses of thyme over the years is as an expectorant: it helps relieve congestion and reduces the accumulation of mucus. It also acts as a antitussive, calming the spasms of the cough.
Combine the anti-thyme congestion properties with those of steam therapy, an effective and safe way to improve health, and one that has been used for millennia. Make a steam container by filling a heatproof pan with some freshly boiled water. Add two tablespoons of fresh or dried thyme, or a little thyme oil.
Place a towel over your head and lean over the pan. Inhale the vapors for up to ten minutes.
17. Improve oral health
Thyme oil is a fantastic natural alternative to conventional oral hygiene products.
It can be used to treat dental caries, gingivitis, plaque and bad breath thanks to its antiseptic and antibacterial properties.
In fact, an active component in thyme oil, called thymol, it's used As an antiseptic in many mouth rinses.
18. Reject Bugs
Thyme oil on the skin keeps pests away mosquitoes, fleas, lice, chinches, chickens, ticks and cockroaches.
To repel these insects, along with beetles and moths, from your home, use thyme oil in your diffuser, or add a few drops to a cotton ball and leave it in your cupboards and drawers.
Reference: https://www.naturallivingideas.com/reasons-grow-thyme-ways-use/, by Jayne Leonard
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