Health benefits of aloe vera juice for hair, skin and diabetes + side effects

Filed in: Medicinal Plants.

Health benefits of aloe vera juice for hair, skin and diabetes + side effects

Aloe vera, also called "plant of immortality", is a perennial plant native to the south and tropical Africa, where it can reach 1 m in height. At maturity, the leaves have a bluish green hue (if kept in the shade). If the plants are kept in the sun, their leaves turn light green. Its rich flowers are red.

the plant You can not live in low temperatures or in freezing conditions. Irrigation should be moderate, only when the soil is dry at the roots.

Excess water, especially in winter, can destroy the plant. It is also important to ventilate the spaces where the plants are stored, but take into account the air currents during the winter.

Chemical composition

Vitamins: vitamin A – fights free radicals; vitamins B1, B2, B3, B6, B9 – very effective to detoxify the body, anemia or deficiencies; Vitamins C and E: extremely important to stabilize the cell membrane or strengthen the immune system.

Minerals: calcium, phosphorus, potassium, iron, sodium, chloride, manganese, magnesium, copper, chromium, zinc, etc.

Laxatives: contains 12 anthraquinones, which provide an analgesic, antibacterial, antifungal and antiviral effect (aloin, aloe acid, aloe-modem, etc.)

Amino acids – proteins that provide energy. Aloe vera contains 7 of the 8 essential amino acids and 11 of the 14 non-essential amino acids that our body needs. Among the essential amino acids, there is isoleucine, valine, lysine, etc. Non-essential amino acids, such as serine, proline and alanine, are found in large quantities in the aloe vera plant.

Enzymes: cellulase, catalase, protease, lipase, etc.

Mono and polysaccharides: cellulose, glucose, mannose, acemannan.

Salicylic acid – with analgesic effect.

Steroids – with anti-inflammatory, antiseptic and analgesic effect.

Hormones – with anti-inflammatory and regenerative effect (auxin, gibberellins).


the plant It has therapeutic importance in human and veterinary medicine. The contained active principles serve as a digestive stimulant, purging of the large intestine and bacteriostatic, especially in cases of Koch bacillus and staphylococci.

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It is used for constipation, indigestion, anorexia, ulcer, flu, headaches, toothache, sclerosis, asthenia, rheumatism, wounds, dermatitis, burns, ulcerations, etc.

Internal use

Place 1.5 kg of a chopped plant, 3 to 5 years old, in a glass jar. The plant should not be watered for five days before use. Add 2.5 kg of honey and 3.5 l of red wine at a temperature of 14-18 ° C. Put all these in the glass jar and keep them in a cool, dark place for 5 days.

During the first 7 days of treatment, take 1 teaspoon three times a day, 1 hour before meals. The minimum duration of the cure is three weeks or one month.

It is recommended to treat the following conditions: ulcer, flu, angina, dental problems, mastoid, eczema, asthma, sclerosis, rheumatism, alcoholism and nervous fatigue. Very important! Meat, dairy products, eggs and antibiotics should be excluded from the diet during the treatment period.

Aloe Vera juice – immune fortifier:


100 ml of fresh juice; 500 grams of walnuts; 300 gr of honey; Lemon juice (4 lemons).

Mix all the ingredients until they are homogenized. Take one teaspoon 3 times a day, 30 minutes before meals.

Benefits for the skin

Aloe is a rich source of vitamins and minerals and works wonders for the skin, as it is used in many cosmetic products against herpes, skin irritations and cuts that can occur after shaving. As it does not contain chemical products, it is an excellent natural and delicate cleanser (for the cheeks and around the eyes, where the skin is very sensitive).

Benefits for burns.

For small burns, break a thick sheet, remove the gel that is inside and apply it on the burn once or twice a day. This plant should be used only for minor burns.

Benefits for hair

This plant is a humectant, which means that it removes moisture from the air and keeps the hair well hydrated. Using daily, it will reduce thinning and rejuvenate the hair follicles. In addition, it can relieve the irritation and itching of the scalp due to the fact that it has strong antipruritic properties. You can use a gel from this plant instead of your regular conditioner to receive these benefits.

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Benefits for diabetes.

Supplementation with this plant can help improve HbA1c levels in patients with type 2 diabetes mellitus. Two doses of a juice of this plant or 5 to 15 ml can markedly lower blood sugar levels.


The consumption of aloe vera juice can result in weight loss due to its strong laxative effect. Forces food to leave the colon faster, improving digestion, preventing constipation and detoxifying the physical body.

The side effects of aloe vera are minor. However, it is advisable to know its possible side effects:

When medications are administered internal use, the urine can be colored red, abdominal pain and cramps can also appear. These symptoms are specific when using products that contain anthraquinones. In some cases, mild allergic reactions (itching and rash) have been reported. Sometimes, the juice of this plant may contain amounts of laxative substances, due to improper processing. Latex has laxative effects and its excess causes electrolyte imbalances. In addition, the latex contained in aloe can cause severe diarrhea and intestinal cramps. The use of latex in its composition is not recommended for people suffering from irritable bowel syndrome, gastrointestinal disease, colitis, intestinal obstruction, diverticulitis, appendicitis, hemorrhoids, ulcers or stomach pain. Avoid internal administration of the plant in any way to children. Oral steroids, digoxin, diuretics and other medications to treat arrhythmias should be avoided when taking this plant. Sometimes the level of electrolytes in the body decreases.

Health benefits of aloe vera juice for hair, skin and diabetes + side effects, Source: arborescens /

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