Ginger beer and the benefits it brings

Filed in: Natural Remedies.

Ginger has long been known as a protector of our health. In general, we take advantage of its medicinal power by making it into teas or grating our food. But, did you know that a good glass of ginger beer is also good to consume at the end (or at the beginning) of a good day?

benefits of ginger beer

Drinking beer keeps you healthy

Yes, you have not read wrong. Beer is really good for you, if you consume it in moderate quantities. Experts say that if you consume regular beer in moderate amounts, you get many health benefits. It can reduce the risk of type 2 diabetes, cardiovascular disease and even cancer. It is also known that this beloved drink reduces stress levels (so we crave a beer at the end of the day), we keep anemia at bay and prevent gallstones from forming. Do you want to know more? Scientists say that beer can even prevent the symptoms of dementia!

If normal beer is so good, imagine what happens if you also add ginger to the combo!

From beer to ginger beer

Ginger beer is made of ginger, lemons and sugar. The gaseous sensation is obtained by adding soda to the mixture or artificially carbonated water. This comes as an opposition to the carbonation of regular beer, which is obtained by adding yeast during the brewing process. If you are not a fan of alcohol, there are also variants without alcohol that you can enjoy. They come in a variety of flavors, depending on the manufacturer.

Here's why you should not say no to a good glass of cold ginger beer:

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Relieves nausea and indigestion.

Did you just eat a very consistent and fatty food, and feel that your stomach no longer wants to cooperate with you? Grab a bottle of ginger beer! It will help to help the movement of your gastrointestinal tract, ending your indigestion. Or are you a pregnant woman plagued with morning sickness? Ginger beer without alcohol is your answer!

Prevents cardiovascular diseases.

It is known that ginger reduces cholesterol levels and high blood pressure, which makes it perfect for the control of cardiovascular diseases. While drinking in moderation, you will keep your blood vessels in a healthy and strong condition, reducing your chances of dying from a heart attack.

Delay the aging process.

"Drinking alcohol will make you grow old prematurely." Well, that's not right. Due to its anti-inflammatory properties, ginger beer is a champion in delaying the aging process. It keeps free radicals at bay, which will no longer cause unnecessary damage to the skin (or other parts of the body).

Reduces the risk of cancer.

Ginger beer is able to defend itself from one of the most lethal diseases by simply killing cancer cells. Regardless of whether you are alcoholic or non-alcoholic, a glass of ginger ale can help you get to know your grandchildren.

You no longer have to feel guilty about the fact that you like beer. Science says it's good for you!

Ginger Beer and the benefits it brings, published for the first time on Friday, November 4, 2016 at

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