Ginger is the best and fastest remedy for colds, pains and digestive problems, thanks to its antiviral and anti-inflammatory properties. When we are cold, we have a fever or our muscles and feet ache and we feel exhausted, all we need to recover is a ginger bath.
How to make a ginger bath
The ginger bath can be prepared with ginger powder or ginger tea. Prepare the tea with a few teaspoons of grated ginger and between 6 and 8 cups of water and let it infuse for 30 minutes. After having strained, you can add it in the bath water. Plant baths should last a minimum of 20 minutes.
A mixture of essential oils is equally better. Mix 3 drops of rosemary essential oil and 3 drops of ginger essential oil and add them to the bath water.
You can also try hot ginger tea that has a warming effect on the body and improves blood circulation.
Effects and benefits
Ginger has an immediate warming effect on the body thanks to its ability to stimulate blood circulation. It is useful in numerous health problems that occur during the winter: nasal congestion, sore throat, digestive problems, nausea, headaches, arthritis, cough, edema, fever, chills, high cholesterol, rhinorrhea, muscle pain, diarrhea, distension abdominal, dizziness
Ginger baths are soothing and relaxing for muscle aches associated with flu, cold or exertion. They are perfect after a long hard day or during a cold. Its powerful detoxifying properties will stimulate deep sweating, which is extremely beneficial in case of fever. By stimulating blood circulation, ginger warms the blood and body and helps you get rid of the chills.
Ginger stimulates sweating and activity of the kidneys, helping to eliminate toxins. Ginger also improves liver function by covering cholesterol in bile acids.
Those who suffer from tachycardia or other heart problems should be careful with ginger baths, since a higher dose can cause palpitations.
ginger bath to cool the fever |
Ginger bath: effective remedy for fever, chills, colds and pains, published for the first time on Tuesday, October 28, 2014 at https://topnaturalremedies.net/home-remedies/ginger-bath-efficient-remedy-fever- chills-cold-pold /
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