Heavy metals that get stuck in your body can cause heavy metal poisoning, which can really harm your health. These toxic metals often accumulate in the soft tissues. The most known metals in human bodies are: mercury, lead, arsenic and cadmium.
Heavy metals are part of our daily routine, attacking our body daily. Studies have shown that almost half of the population has difficulty losing toxins on their own and detoxifying naturally. Therefore, they must use a special process to ensure they stay healthy. Heavy metal poisoning is not a condition that falls apart during the night and it is better to ask for help from a specialist. This article is here to give you more information about heavy metal poisoning and will also offer you a natural cure for this problem.
A successful detoxification will only happen if it finds the source of its poisoning. For example, mercury can come from contaminated fish. Once you stop eating fish, your body will be one step ahead of being healthier. If you keep eating fish, your symptoms will get worse.
Why should I proceed with detoxification?
Detoxification has become a popular process these days and, in fact, is one of the best methods to get rid of the poisonous metals and toxins that invade the body.
Despite this fact, detoxification is not for everyone. Actually, you can push your body over the edge and cause even more damage if you do not proceed with caution. If you experience symptoms from fatigue to mental health problems, it is better to start a detoxification process.
What ingredients do I need for the smoothie?
To make this shake you will need:
Water Cilantro Chlorella Chlorophyll
Water – Water consumption will play an important role in your detoxification process, helping you to eliminate toxins from your body. The daily consumption of water is a very important step for detoxification.
Coriander – Coriander, also known as cilantro, is an excellent ingredient that helps you get rid of toxins. Studies have shown that combined with chlorella, it can eliminate an average of 91% mercury, 74% aluminum and 87% lead in 42 days.
Chlorella – The internal consumption of chlorella can help your body to detoxify. You must start with small amounts and then increase them constantly. You can buy it in health stores.
Chlorophyll – This ingredient can be consumed cooked, raw or steamed a little. It can be found in spinach or mint. Chlorophyll converts your toxins into neutral materials that no longer harm your body.
Add a little chlorella, a bunch of coriander, a spoonful of tahini, chia or flax seeds, a handful of spinach and one of mint, honey and cold water. Hold the water and mix in the blender. Add water gradually and then drink the smoothie.
You can also try adding more organic vegetables and fruits to your diet that can help. Be sure to opt for dark green green leaves, such as spinach, kale, lettuce, etc. Also, remember to take your daily intake of vitamin B and track your probiotics.
Finally, the best thing you can do to avoid getting intoxicated with heavy metals is to stay away from highly contaminated areas. This will keep your heavy metal levels as low as possible.
Get rid of heavy metals with this natural shake, published for the first time on Monday June 29, 2015 at https://topnaturalremedies.net/home-remedies/get-rid-of-heavy-metals-with-this- natural-smoothie /
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