Fukushima radiation contaminates US milk supplies UU At levels 300% higher than the EPA maximums

Filed in: Article, health-hazards, health-news, lifestyle.

Add this exfoliating mask to your weekly routine if you want to nourish and revitalize your skin without using unpleasant hidden toxins.

Our skin absorbs what we put on it. I remember that once I read the label of my cleaner to see that it was full of ingredients I could not pronounce and I promised myself that I would find alternatives that were natural, but also effective. It's good to have a range of skin care in your kitchen pantry, but if it does not work well, you will not feel amazing.

This is a mask that I use in the winter when my skin needs to be hydrated and also exfoliated from the dry skin cells that can produce the coldest weather.


Avocado: Super moisturizing! The good fats of avocados will help to restore hydration to the skin and reduce inflammation.

Lemon juice: The value of the vitamin and the antibacterial properties of lemons are unmatched. Add the gentle exfoliation of the skin of the acidic nature of this fruit and make it the perfect complement to your homemade mask.

Coconut oil: I love using coconut oil in my face for its antibacterial properties and the fact that it can help reduce aging. Make sure it is a good quality, food grade coconut oil. You can store it in the fridge to get a fresher facial mask if your skin feels a little irritated.

Honey: Another antibacterial ingredient that is also naturally good for the treatment and prevention of acne. It is also extremely moisturizing and helps create that youthful glow.

Read Also  Sweet Corn Milkshake


Take 1/4 of an avocado, 1 tablespoon of lemon juice, 1 teaspoon of coconut oil and 1 tablespoon of honey. Crush the avocado and mix the remaining ingredients with it.

This mask is best used after a shower, so the warm water has opened up the pores a bit.

Use your fingers to apply and rub on your skin. This mask can drip a little, so make sure you're still in your towel.

Relax for 10 minutes and rinse well with warm water.

Do you have any beauty DIY tips? Share them with us in the comments below!

Source: https://www.foodmatters.com/article/fukushima-radiation-taints-us-milk-supplies-at-levels-300-percent-higher-than-epa-maximums

Tags: health risks, Health news, Lifestyle

Comments are closed here.

You May Also Like:
March FMTV Film Club: The Code of Abundance
Ginger is full of macro and micronutrients, fatty acids and amino acids. It is even classified as one of the healthiest spices in the

How to use essential oils for sleep and stress
Essential oils are transdermal (meaning they penetrate the skin) and work on the physiology of the body in various ways. This means that it

What is resistance to antibiotics? (And how to prevent it!)
In August 2016, Nevada public health officials confirmed that a resident of Washoe County had been hospitalized because he was infected with an antibiotic-resistant

The healing benefits of foot reflexology massage
Reflexology, also known as zone therapy or acupressure, dates back to ancient China and Egypt, and is documented in ancient medical texts from 4000

NZ Farmer overcomes swine flu with vitamin C (60 minute report)
This is an amazing story of a dairy farmer from New Zealand who caught the swine flu and is about to die. The intensive

Eat your way to happiness (video)
Energy, vitality and serotonin: everything is in your food! A healthy vision of nutrition is essential for our mental stability, emotional resistance and physical

Your bowel and immune system connection (recipe and raffle)
To fully understand your health, one of the essential places to know and understand is your intuition and what is happening inside you. The

7 things that healthy people do before going to bed
We have all read the articles about what healthy people do in the morning, but what about what they do before going to bed?

The 6 biggest myths of cholesterol denied
Could it be that everything that your doctor and the media have made you believe about high cholesterol and its connection to heart disease

5 alternatives rich in calcium to milk
Calcium is an essential mineral for our body, it is the building block of our bones and maintains bodily functions such as heart rate,

Leave a Reply

Your email address will not be published. Required fields are marked *