Eye fatigue: a symptom of modern lifestyle

Filed in: Diseases.

A common symptom today, when the computer has become a necessity of modern society, is eye fatigue, often accompanied by tearing or difficulty reading. If it is not associated with some objective evidence, it is not serious and is mainly due to prolonged work with the computer, perhaps the lack of correction for glasses and a neglected refractive defect, or in other cases, frequent fatigue and stress.

Ocular fatigue has several forms of expression: from mild vision problems to severe difficulties in reading and tearing, redness, burning or other non-specific symptoms, often difficult to describe objectively, although the ocular discomfort is real.

<img class = "http://yowessehat.ml/" size-full wp-image-932 aligncenter title = "http://yowessehat.ml/" remedies for ocular fatigue src = "http://yowessehat.ml / "http: alt =" http://yowessehat.ml/ "sizes =" http://yowessehat.ml/ "height =" http://yowessehat.ml/ "width =" http://yowessehat.ml / ">

The common causes that create eye fatigue are:

– Refractive uncorrected: the patient clearly needs eyeglasses but does not use them, or uses glasses inadequate diopters not prescribed by the specialist. In addition, incorrect assembly of the glasses can strain the eyes, appearing as eye fatigue;

– It is known that long hours of work with the computer, especially without adequate eye protection, is one of the most common causes of eye fatigue;

– Dry eye syndrome, commonly observed after the age of 35-40 years, especially in women, can cause a feeling of "tired eyes", sometimes irritated and red;

– General disorders, such as migraine with vascular cause, hypocalcemia and other endocrine disorders, stress and nervous tension, can be one of the symptoms of ocular fatigue;

Read Also  The best natural remedies for the common cold

There is no specific treatment for this condition. Therefore, the remedy is, first, to eliminate the causes that cause it:

– Presentation to an ophthalmologist, making and using appropriate lenses, as appropriate, for people who do not want to wear glasses, there is the option to replace glasses with contact lenses, or treat the condition by surgery;

– Regular interruption of work by repeated breaks, even if they are short, with specific protective goggles for computer use;

– The use of adjuvant drops, such as artificial tears, are found in various forms, such as drops or gel, with or without preservatives, with or without vitamins or other protective substances. Its use is beneficial in any situation of eye fatigue, for a long time in the polluted state of the atmosphere, eye irritation caused by air currents, it is well tolerated and does not present adverse reactions. Therefore, adjuvant drops can be used very often, without having a limit for daily administration;

Although the fulfillment of these recommendations (especially those related to the computer) seems a utopia in the current days, it is even important an attempt to eliminate the possible factors of the daily stressors. A balanced lifestyle weighted with healthy eating and practicing sports can significantly reduce body fatigue and, consequently, eye fatigue.

Eye fatigue: a symptom of modern lifestyle, source of the article: https://www.brighthealing.com/eye-fatigue-a-symptom-of-modern-lifestyle/

You May Also Like:
Hypoglycaemia – Causes and Symptoms
Have dizziness, palpitations, tremors, fainting, headache, hunger, sweating, change of mood, does it become aggressive? These are some of the symptoms that induce a

Super foods that naturally cleanse your liver
Our livers work extremely hard every day to protect us from the adverse effects of toxins and, often, it is easy for our livers

Diet of gallstones after surgery (removal of bile) or (cholecystectomy)
Surgery to remove the gallbladder may be followed by several problems, which doctors call "post-cholecystectomy syndrome." The most common symptoms are pain in the

Symptoms and treatment of hypothermia
Hypothermia is a decrease in body temperature to 35 degrees C or less, and can be fatal if it is not quickly detected and

The evidence is strong. Cancer can be cured with this simple juice
You will be surprised to discover that some people have cured cancers at an advanced stage with only the intense consumption of carrot juice.

Photophobia or sensitivity of the eyes to light
The sun's rays in summer are a real burden for each one of us. Mirrors, glass, windows that reflect sunlight attack us at every

Heart failure and effects on life
Heart failure occurs when the heart muscle does not pump enough blood into the arteries, as the body needs it. The disease can be

Gastritis, Ulcers and Natural Medicines
Gastritis and peptic ulcer are triggered or relapsed in at least one in six people, and this occurs mainly during the spring. Why? Due

Gout (gouty arthritis): causes, symptoms, treatment and diet
Gout is a type of arthritis. It can cause a sudden onset of pain, stiffness and swelling in a joint, usually a big toe.

Do you have palpitations? You may have thyroid problems
Did you know that hair loss, dry skin or excessive sweating can be signs of a hormonal imbalance? It's time to learn to decipher


Leave a Reply

Your email address will not be published. Required fields are marked *