Drink lemon juice daily to prevent urinary tract infections.

Filed in: Cystitis, Diseases & Conditions, Lemon juice, womens-health.

Everyone knows that drinking lemon juice can help you lose weight; But has anyone wondered if lemons can prevent urinary tract infections?

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Lemon juice

Urinary tract infections or UTI, usually caused by bacterial infections are more common in women than in men. This clinical condition that is usually treated with antibiotics can be prevented effectively with some powerful natural remedies such as lemon or nimbu Drinking a glass of lemon juice and practicing hygiene is more than enough to prevent urinary tract infections naturally. Read about 8 reasons to go crazy for lemons!

Starting the day with a glass of warm lemon juice is the best way since it alkalizes and cleanses the body, including the urinary tract. rich in vitamin C – a antioxidantLemons can eliminate bacterial toxins from the body and, therefore, help eliminate infectious bacteria from the bladder. Lemon juice also causes the pH of the blood and urinary tract to change from acid to alkaline, which hinders the growth of these opportunistic bacteria.

The lemon acts as a diuretic agent: it encourages the urinary bladder to expel more urine frequently and, therefore, increases the chances of bacteria leaving the body. It is also found that drinking their juice daily helps in the prevention of recurrent urinary tract infections by altering the acid medium and rich in sugar that promotes bacterial growth.

Tips:

Squeeze the juice of half a lemon in a cup of warm water and take it every morning until the urinary tract infections disappear. Add lemon juice to iced teas, green teas or water with mint, ginger and honey. Use fresh lemon juice as a dressing for salads.

References:

Drinking fluids and how they affect your bladder – NHS

Caroline D. Greene – Permanently combat urinary tract infections: proven step-by-step cure for urinary tract infections and cystitis

You may also be interested in reading:

7 effective tips to prevent recurrent infections of the urinary tract (UTI) 6 causes of pain when urinating (and 8 tips to prevent it) How not to drink enough water can lead to urinary bladder infections New approach to overcome urinary tract infections Urinary tract infections – Tips for treating them (Video)

For more articles on UTI and diseases and conditions, visit our urinary tract infections section and diseases and conditions section. Follow us Facebook Y Twitter for all the latest updates! For free daily health tips, sign up for our informational page. And to join the discussions on health topics of your choice, visit our forum.

Reference: https://www.thehealthsite.com/diseases-conditions/drink-lemon-juice-daily-to-prevent-urinary-tract-infections/, By Bhavyajyoti Chilukoti

Tags: Cystitis, Lemon juice, the health of women

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