Do you want strong bones? Eat more greens!

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You have probably experienced that burning sensation before. That uncomfortable feeling that is often combined with the urge to urinate, even when the bladder is empty. A UTI, or urinary tract infection, is an infection of the urinary tract or bladder where changes in pH or poor hygiene practices have often allowed the perfect breeding ground for bacteria to grow. Although it is easy to remedy with antibiotics, if it is not treated, a simple infection could travel to the kidneys and evolve into a bigger problem. In addition, sometimes that family pain can be something more disturbing. This is what you should know, how to treat it and when you should ask yourself if it is something more serious.

Is it an ITU?

Women are often much more likely to experience UTI than men due to the simple fact that women have shorter urethra where bacteria can enter and take root more easily. Hygiene and sexual practices, as well as the location of the urethra in relation to the anus, are possible factors.

Once a bacterium is introduced, a UTI is likely to produce some of the following symptoms, depending on the severity:

Burning sensation when urinating Frequent frequency of urination, even when the bladder is empty Pain, pressure or tenderness in the abdomen or lower back Changes in the smell or color of urine or blood in the urine Fever of low energy (may indicate that the infection has spread to kidneys)

How to test and treat an ITU

A AND YOU It must be tested and confirmed by a doctor. This can be done through a simple urine sample to determine if there are bacteria in the urine. Doctors will probably prescribe a broad-spectrum antibiotic to kill harmful bacteria. It is important to treat a UI sooner rather than later to prevent the spread and severity of the infection.

In addition to traditional methods of routine treatment, there are approaches to herbal remedies and holistic lifestyle that can be used in conjunction with antibiotics to restore balance.

Water Drink plenty of water to promote hydration and rinsing of bacteria in the bladder.

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Oregano oilOregano oil is a natural and powerful antibacterial and antiviral. If the symptoms are extremely mild, Oregano oil It can be strong enough to eliminate an infection. The aggregate benefit Oregano oil is there is no risk of resistance to antibiotics and no harmful side effects.

Loose clothing The synthetic fabric retains moisture and does not breathe as well as natural fibers. Try to use all natural cotton and loose clothing that stimulates the flow of air.

Probiotics Probiotics are essential, especially if your doctor prescribes antibiotics to restore cultures of beneficial bacteria in the intestine and improve general immunity.

Blueberry Some studies report that certain compounds in cranberries can actually help relieve the symptoms of a UTI, as well as reduce the appearance of them. There is still some debate, however, about the true effectiveness of this traditional herbal remedy.

D-mannose D-mannose is a type of glucose that helps prevent certain strains of bacteria from attaching to the lining of the urinary tract. It is mainly used as a preventive, however, there are certain supplementary products They use D-mannose to help eliminate infections too.

Vitamin C Vitamin C is not an oil that works to improve immunity, it helps inhibit the growth of E. coli by making the urine more acidic. It can also be used as a preventative.

Hygiene Certain hygiene practices can prevent the onset of UTI. Cleansing from front to back and urinating before and after sexual activity can help eliminate any bacteria that has migrated to the urinary tract.

Could it be something else?

HF, or interstitial cystitis (IC), causes extremely similar symptoms and it can be difficult to distinguish the difference between a UTI and HF. If you experience chronic UTIs or antibiotics do not solve the problem, check with your doctor. In most cases, HF is caused by chronic inflammation and a urine sample shows no signs of bacteria, indicating an IC versus a UTI. Antibiotics are not effective against HF and there is no "cure", however, a lifestyle can be recommended to reduce general inflammation along with remedies for pain control.

In some cases, bladder irritation and infections have been linked to bladder cancer. However, there is some controversy about whether urinary tract infections are linked to a greater or lesser risk of Cancer As clinical trials have given rise to reports of both.

Recommended Natural Products

Vibrant Health – U.T. Vibrance, crisis intervention formula to support the health of the urinary tract with D-mannose "Extra Strength" 100% certified Organic Organic Oregano Oil

Source: https://www.foodmatters.com/article/want-strong-bones-eat-more-greens

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