Dietary supplements to reduce "weight" by consuming superfoods

Filed in: Health Care Tips.

Physical form reduces "weight":

If there is a demon, there is also God. As there are foods that get fat, there are foods that burn fat. Unfortunately, most of us do not eat these foods in our regular diet. But if you concentrate to have these foods during your diet, you can reduce your weight naturally. These are natural food products without any added artificial. Below are some of the super foods.


Spirulina is an "algae" (cyanbacteria) that can be consumed by humans and other animals and is composed mainly of two species of cyanobacteria: Arthrospira platensis and Arthrospira maxima. It is composed largely of proteins and essential amino acids.

Arthrospira is grown all over the world, it is used as a dietary supplement and as an integral food, and it is available in tablets, flakes and powder. It is also used as a food supplement in the aquaculture, aquarium and poultry industries.

Spirulina: Dietary supplements to reduce the & # 39; weight & # 39; Spirulina: Dietary supplements to reduce "weight"

Spirulina is a simple, unicellular organism that gets its name from the Latin word for "helix" or "spiral" due to its spring physical characteristic. Its scientific name is Arthrospira platensis, and belongs to the family of cyan bacteria. According to NASA, it is one of the most dietary supplements (foods) on earth and 1 g of spirulina is equivalent to 1 kg of various types of fruits and vegetables.

Alfalfa Of Grass:

Alfalfa, also called "Lucerne", is a perennial plant (which lasts a long time) in the family of peas; It is the father of all the herbs that are grown as fodder (plant material – leaves and stems) in many countries of the world. Alfalfa is high in protein, calcium and other minerals and is extremely high in chlorophyll, vitamins (vitamins in group B, vitamin C, vitamin D, vitamin E, vitamin K) and micronutrients.

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Alfalfa Grass: Dietary supplements to reduce the & # 39; weight & # 39; Alfalfa Grass: Dietary supplements to reduce "weight"


The name Moringa is derived from the Tamil word "Murungai". It contains 13 species of tropical and subtropical climates that vary in size from small herbs to large trees. They are rich in protein, vitamins – vitamin A, vitamin B, vitamin C and minerals. It has seven times the vitamin C in oranges, four times the vitamin A in carrots and four times the calcium in the milk.

Moringa leaves, fruits and seeds can be safe when eaten as food. However, it is important to avoid eating the root and its extracts. These parts of the plant may contain a toxic substance that can cause paralysis and death. It is not safe to use Moringa during the period of pregnancy, its chemicals in the root and flowers can cause the uterus to contract and this could cause a miscarriage.

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Acacia gum

Acacia gum has been used in pharmaceutical products as a soothing or calming medical substance.
Acacia is the gun that is exuded from the acacia tree. As a medication, acacia is taken orally to reduce cholesterol levels and help increase weight loss. It causes a powerful anti-hunger hormone called CCK that tends to make people feel full, so they may stop eating sooner than they would. It helps delay glucose absorption and stabilize blood sugar levels.

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