Cryptic tonsils, also known as tonsil stones or tonsilloliths, are a medical condition that looks like white beads in your tonsils.
The word "cryptic" comes from the Greek "kryptos" which is translated as hidden or hidden.
This condition is similar to strep throat (inflammation and pain in the throat) or other throat infection. Therefore, many times, this condition becomes difficult for the doctor to diagnose only from the inspection of the tonsils.
This medical condition is quite uncomfortable and unpleasant, and is rarely dangerous (only if the stones obstruct the flow of air and become too large).
It can cause bad breath and sore throat. In addition, it could occur in individuals of all ages.
Symptoms of cryptic tonsils
People with this condition usually experience chronic halitosis (also known as bad breath) mainly due to tonsil stones and trapped harmful bacteria that emit offensive odors; odynophagia – pain felt in the throat or mouth; the debris in the crypts can create hard formations around the area of the tonsils, known as tonsil stones; inflammation of the throat; Difficulty swallowing, also referred to as dysphagia; Other signs and symptoms may include cough, high fever, earache, headache, lack of energy, fatigue or loss of voice.
Note: smaller stones may have no effect on daily activities, however, larger ones will bring some level of negativity and discomfort to your life.
Causes
Your tonsils are made up of tunnels, cracks and wells. Different types of waste, such as mucus, dead cells, food, bacteria and saliva, can get trapped in these bags and accumulate over time.
In addition, 75% of people who had high amounts of sulfur in their mouths also had this condition, according to a study conducted in 2008 by the National Biotechnology Information Center, São Paulo, Brazil.
People with naturally large tonsils are more likely to have this condition, since their tonsils are more likely to trap food particles, bacteria and other debris.
Diagnosis
It is commonly done on the inspection of your doctor.
Treatment
Many patients seek treatment for this condition, mainly due to the bad smell associated with it, and commonly, it is the victim who most observes the smell.
However, when the stone of the tonsils does not produce any pain in the form of pain or pain and is very small, it is recommended to allow it to dissolve on its own.
A standard method To cure this condition is to remove the tonsils through a tonsillectomy. However, this should be avoided if possible, because many patients do not know that the tonsils are a vital part of the immune system.
For example, the tonsils filter out harmful germs and bacteria that enter the physical body through the nose or mouth while producing antibodies and white blood cells.
Since the mouth and nose are the two most commonly used passages from outside the physical body, the tonsils are constantly subjected to a series of harmful bacteria and other potentially inflammatory or infectious organisms.
In addition, tonsillectomy, useful as it may be, has an uncomfortable and very painful postoperative recovery that usually lasts approximately half a month or more. An alternative to this procedure is somnoplasty, a unique surgical method in which the surgeon burns the tissue of the tonsils.
You can also remove the stones using a cotton swab to remove the tonsil stones from the pits or crypts. But this can be really risky and quite difficult, in addition, there are no studies that can support this practice.
How to prevent the stones of the amygdala?
This condition happens When your tonsils become contaminated, it could also be caused by infections or microorganisms. Therefore, strengthening your immune system should be the main goal to prevent this condition.
Avoid dairy products
The more milk and milk products ingested, the greater the chance that a runny nose will accumulate inside the crypts of the tonsils.
In addition, dairy products can be inflammatory, thus aggravating various health conditions, such as asthma, eczema, mood disorders, acne, schizophrenia, autism, inflammatory bowel disease, type 1 diabetes and more.
Essential oils
Some essential oils have strong anti-inflammatory and antibacterial properties that are very beneficial for this medical condition. Some of these natural remedies include: myrrh essential oil, essential oil of lemon grass and essential oil for thieves.
Physical exercise
Recent studies have concluded that exercising daily has great power to increase immunity since physical activity causes white blood cells and antibodies to move. through your body Faster.
Therefore, they can detect diseases before. However, it is not recommended to practice physical exercise if you have a cold.
Eat foods rich in zinc that can stimulate your immune system
Feeding your physical body. certain foods It can help keep your immune system strong.
These foods include: ginger, garlic, oranges, sweet potatoes, grapefruit, chia seeds, tangerines, flax seeds, sesame seeds, clementines, sunflower seeds, limes, nuts, lemons, almonds, hazelnuts, chickpeas, red beans, beans blue mung beans, lentils, tomatoes, watermelons, melon, onion, peppers, spices, cabbages, spinach, kale, zucchini, cauliflower, broccoli, berries, mushrooms, oats, cayenne pepper, oat bran, carrots or turnips.
Referenceshttps://www.ncbi.nlm.nih.gov/pubmed/18037821https://www.ncbi.nlm.nih.gov/pubmed/3347134
Cryptic tonsils: symptoms, causes, treatment, prevention, source: https://www.yourhealthremedy.com/health-tips/cryptic-tonsils/
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