Refreshing and perfumed, it is easy to understand why elderflower juice gained its reputation as the traditional summer drink. However, beyond the pleasures of tasting, this drink also has a healthy effect on the kidneys and nervous system.
Ingredients needed to prepare elderflower juice.:
2 lemons 12 clusters of elderflower 300 g of honey 3 l of high quality water
The preparation process:
The drink can be prepared using freshly picked elderflower or dried flowers, but not more than a year.
The groups should soak in a container full of water and bathe several times until the dust and perhaps the insects are completely removed. Then they are chopped and placed in a 5 l glass container.
The two lemons are squeezed and their juice is poured into the jar, along with the water and honey. Start stirring very well until the honey is completely dissolved.
The bottle can be covered with a piece of gauze, a plate or a lid and should be left for 3-4 days at room temperature or in a warmer place so that it can begin to ferment.
After the right amount of days has passed, the composition can be tested to see if it has a spicy flavor due to fermentation and if it is sufficiently perfumed.
If the composition is ready to be consumed, the next step is to filter it with a piece of gauze and then pour it into bottles and keep it in the refrigerator.
To stimulate kidney function, remove excess water from tissues, reduce edema in the hands and feet and prevent the formation of sand and stones at the kidney level, you should consume an amount of 4 to 6 cups of elderflower juice per day.
For those who are frequently affected by urinary infections that are constantly reappearing, it is recommended to start with a diet of 1 or 2 weeks every 3 months with this drink.
Elderflower-based products are not recommended for pregnant or lactating women, unless the doctor's approval is obtained. Precautionary measures should also be taken in the case of people who are following a treatment based on diuretic and laxative medications.
Some people may be allergic to elderflower. As a result, the process of consuming this drink will start with small doses to see if any symptoms may appear such as skin irritation, difficulty breathing or crying.
People with increased stomach sensitivity may also experience adverse reactions such as cramps, diarrhea or nausea. In this case, it is also recommended to start with small doses.
In the case of children under 12 years, the dose should be 2 to 4 times lower than in the case of adults.
Cordial Elderflower with a pinch of lemon: a cure for the kidneys and edema, published for the first time on Monday, July 6, 2015 at https://topnaturalremedies.net/healthy-juice-recipes/elderflower-cordial-with-a -pinch-of- Cure for the kidney and lemon edema.
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