Archives: healing

March FMTV Film Club: The Code of Abundance

Ginger is full of macro and micronutrients, fatty acids and amino acids. It is even classified as one of the healthiest spices in the world according to the The healthiest foods in the world. There are many reasons to incorporate ginger into our daily eating patterns. Not only does it provide a distinctive aroma and • Read More »

The healing benefits of foot reflexology massage

Reflexology, also known as zone therapy or acupressure, dates back to ancient China and Egypt, and is documented in ancient medical texts from 4000 BC. C. Like the possible benefits and methodology of acupuncture, reflexology uses pressure instead of needles to activate points and organs throughout the body to relieve pain, stimulate circulation and balance • Read More »

Your bowel and immune system connection (recipe and raffle)

To fully understand your health, one of the essential places to know and understand is your intuition and what is happening inside you. The phrase "instinct" is expressed when we talk about our intuition and emotions, but this saying could be more true than we imagine. Because all systems within your body work together to • Read More »

10 ancient medicinal herbal remedies that really work

From the traditional Anglo-Saxon herbal tinctures to the 5000-year-old Ayurvedic practices of the Indian subcontinent, all ancient cultures had natural healing practices that consisted entirely of organic ingredients and ancient wisdom. Without a multitude of pharmaceutical drugs overestimated and little tested at their disposal, the first cultures were based on knowledge passed down from generation • Read More »

Natural ways to prevent and reverse autoimmune diseases

It has innumerable immune cells in every corner of your body that constantly work to stay healthy by identifying, packaging and eliminating harmful substances that have been introduced into your blood. If your immune system weakens and you begin to identify some of your own tissues as harmful or unnecessary, it will work to attack • Read More »

Vitamin C – Effective of cold to cancer

Dr. Ronald Hunninghake is an internationally recognized vitamin C expert who has personally overseen more than 60,000 intravenous (IV) vitamin C administrations. In this 4-part interview, Dr. Hunninghake shares his experience with this important modality. Vitamin C from citrus was introduced a couple of centuries ago as a cure for rampant scurvy among British sailors. • Read More »

10 health benefits that ginger should know

Do you think you have enough? I'll tell you a little secret about feeling abundant in your life, if you think you have enough, then yes. Simple truth? Step # 1 will unlock this superpower … 1. GRATITUDE This is not a new concept, but many of us are unhappy and constantly look for more. • Read More »

10 of the most watched documentaries on FMTV

The FMTV has spoken … Or rather, we look! There is nothing like the power of a good documentary to open your eyes to new ways of thinking, eating and caring for your body. You're not sure where to start? These are 10 of the most watched documentaries on FMTV, so why not start here? • Read More »

The principles of the diet that stand the test of time

There is no shortage of diets and cookbooks that promise permanent weight loss or optimal health these days. However, specific recommendations range from low-fat to high-fat, from whole grains to wheat-free products, from low-carbohydrate to gluten-free, from high-fiber diets to FODMAP, and often change over time. The vast Internet and social media market, and the • Read More »