Brush your teeth twice a day if you have diabetes

Filed in: Complications of diabetes, diabetes care, Health News, Oral Health.

Diabetes and oral health are interconnected, so take care of your blood sugar levels to keep your teeth safe and vice versa.

image for Brush your teeth twice a day if you have diabetes

Talking about diabetesIn general, we keep the discussion limited to control blood sugar, a proper diet and the importance of exercise. But the condition needs more attention than you think. It affects all the organs in your body and, on occasion, causes other complications, such as kidney or heart problems. In fact, diabetes can also affect your oral hygiene.

Diabetes and oral health they are interconnected. The high level of sugar in the blood can be a trigger of several diseases and infections of the gums. On the other hand, gum disease can make it difficult to control diabetes. Over time, the plaque builds up on the surface of the teeth, hardens to form tartar and settles in the gum line. This makes it difficult to clean between the teeth, which leads to painful and inflamed gums. In addition, the glucose present in saliva also affects the health of the teeth and tissues of the tongue, the roof and the back of the mouth. So brush twice a day and floss at least once a day. Flushing your mouth after every two hours will also help keep your mouth healthy. Here are 10 tips to improve oral health in a diabetic.

the American Diabetes Association suggests that the relationship between severe gum disease and diabetes is bidirectional. People with diabetes are not only more susceptible to severe gum disease, but serious gum disease can have the potential to affect blood glucose control and contribute to the progression of diabetes. People with diabetes have an increased risk of oral health problems, such as gingivitis (an early stage of gum disease) and periodontitis (severe gum disease). People with diabetes have an increased risk of severe gum disease because they are generally more susceptible to bacterial infections and have a reduced ability to fight the bacteria that invade the gums.

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If your blood glucose levels are poorly controlled, you are more likely to develop severe gum disease and lose more teeth. Like all infections, severe gum disease can be a factor that causes an increase in blood sugar and can make diabetes more difficult to control. Other oral problems associated with diabetes include oral candidiasis, an infection caused by a fungus that grows in the mouth and dry mouth that can cause pain, ulcers, infections and cavities. This is why it is imperative that a diabetic keep their teeth clean and bright to avoid complications of diabetes.

Image source: Shutterstock

Reference: https://www.thehealthsite.com/news/brush-your-teeth-twice-daily-if-you-are-suffering-from-diabetes-d0818/, by Debjani Arora

Tags: Complications of diabetes., diabetes care, Oral health

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